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18/01/2024

16/12/2023

Last night: Dr T: Pres, wa ka nag-ozempic?
Me: No. Di ko kailangan doc (coz I know it increases insulin resistance)
Read below:
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DR PERLMUTTER:
Allulose is a calorie-free, natural, plant-based certified rare sugar that provides sweetness without the negative impact of stevia or erythritol, both which have safety concerns. Many are referring to allulose as “nature’s ozempic” because it stimulates the same receptor as Ozempic, GLP – 1.

Both allulose and ozempic lower ghrelin, the “hunger hormone,” resulting in a heightened sense of fullness and reduction of appetite. But while Ozempic raises insulin, which can lead to insulin resistance (the root cause of all chronic illness), allulose lowers post meal blood sugar and insulin levels.

That is why allulose is my go-to sugar substitute!

03/12/2023

07/11/2023

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