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Gtumz Corner, Poblacion South, Lagawe (2025)

20/03/2025

IFUGAO – WILL THY WILL BE DONE?
(A Call for Unity, Wisdom, and the Strength of a People)

High in the mountains of Ifugao stand the majestic Banaue Rice Terraces, carved not by a single hand but by the collective strength of a people. Generation after generation, the Ifugao ancestors shaped the land, not through the command of one leader, but through the unity of many. This was the essence of baddang—the spirit of mutual help, where no single ruler dictated, yet the work was done, the land was cultivated, and the people thrived.

But today, as politics divides and the will of the people is tested, we must ask: Will the strength of unity endure, or will division erode what our ancestors built?

Politics in the new millennium has turned neighbors into adversaries, and elections have become a battle of power rather than a duty to serve. Leaders rise, not to uplift the people, but to claim victory over their rivals. The cycle of vindication after every poll deepens wounds instead of healing them. The people—who should be the heart of democracy—are left as mere spectators, or worse, pawns in a game where progress is often sacrificed for political revenge.

But Ifugao’s history has already shown us the way. The terraces were not built on division. They were not sustained by selfish ambition. They stand today because the people worked as one, without waiting for a leader to command them. This is the lesson we must remember. True progress will not come from political triumphs, but from a people’s collective will to rise above politics.

So to the voting populace, to every citizen hoping for a better future—let not politics decide who we are. Let not division dictate our fate. Let us stand as our ancestors did, guided not by leaders, but by a shared purpose, by a will stronger than any force that seeks to divide us.

The future is ours to shape. The question remains—will thy will be done?

01/03/2024

When you're forming an opinion about someone based solely on what others say, it's crucial to pause and reconsider. Often, we're only getting a glimpse of a person's character through the lens of others' perspectives, which may not always be accurate or complete.

Instead of hastily passing judgment, it's essential to take a step back and consider the full picture. This means looking beyond hearsay and seeking out the person's hidden deeds—the actions and behaviors that may not be immediately visible or widely known.

By delving deeper into a person's actions and behaviors, we gain a more comprehensive understanding of who they truly are. It's through observing their deeds—both public and private—that we can make a more informed assessment of their character, virtues, and shortcomings.

So, before forming conclusions based solely on hearsay, let's take the time to uncover the truth by examining the entirety of a person's actions and deeds. This approach allows for a fairer and more accurate assessment, free from the biases and limitations of secondhand information.

29/02/2024

Adventures create lasting memories that we can cherish for a lifetime, from the exhilaration of reaching a summit to the tranquility of watching a sunset over the ocean. These memories become part of our personal narrative, shaping who we are and how we perceive the world.

Always take note that it is not called an adventure when one seeks for comfort and zero setbacks.. the main purpose of adventuring is to push oneself to its limits and welcome challenges along the way. In this way, nature will mould oneself or a group to become better.

28/01/2024

Craft your own tales of adventure and share them with others.

28/01/2024

Footprints in the sand..... of Casapsapan, Casiguran, Aurora

26/01/2024

Just like storms eventually pass, so do difficult times. Embrace the lessons, grow stronger, and remember that each struggle is a stepping stone toward your personal growth and triumph.

15/01/2024

PARENTING THE MILLENIALS

TIP 1 : **Tech Boundaries:** Set reasonable limits on screen time to balance technology use and real-world interactions.

How:
1. **Create a Family Agreement:** Establish clear guidelines for screen time as a family, involving everyone in the decision-making process.

2. **Set Daily and Weekly Limits:** Determine specific time limits for daily and weekly screen use, making sure they align with age-appropriate recommendations.

3. **Use Tech-Free Zones:** Designate certain areas or times in your home as tech-free zones, such as during meals or in bedrooms before bedtime.

4. **Model Healthy Behavior:** Demonstrate responsible screen use by setting an example for your child. They are likely to follow your lead.

5. **Encourage Balanced Activities:** Promote a balance between screen time and other activities, such as outdoor play, reading, or creative hobbies.

6. **Establish Screen-Free Times:** Designate certain times of the day or week as screen-free, encouraging alternative forms of entertainment or interaction.

7. **Educate About Quality Content:** Teach your child to choose educational and age-appropriate content, fostering a mindful approach to screen time.

8. **Use Parental Controls:** Utilize parental control features on devices to enforce time limits and monitor the content your child accesses.

9. **Discuss Online Safety:** Have open conversations about online safety, addressing potential risks and responsible online behavior.

10. **Create a Tech Schedule:** Develop a consistent daily or weekly schedule for screen time, helping your child understand when it's appropriate.

11. **Incorporate Family Activities:** Plan regular family activities that don't involve screens, reinforcing the importance of real-world interactions.

12. **Offer Alternatives:** Provide engaging alternatives to screen time, such as board games, puzzles, or outdoor activities, to diversify your child's experiences.

13. **Use Screen Time as a Reward:** Link screen time privileges to positive behavior or completion of chores, reinforcing a sense of responsibility.

14. **Monitor

18/12/2023

10 Points to Ponder on Christmas

1. Forgiving - healing
2. Letting go - peace of mind
3. Revenge - ruining your own life
4. Observing/Listening/reading - increase in wisdom
5. Saying NO - prioritizing family and self-improvement
6. Overthinking - stress, depression
7. Praying - answers and comforts from trials, blessings
8. Volunteering - longer life, feeling younger mentally & physically
9. Betraying - never ending guilt
10. Exercising - self-improvement, energy boost, confidence boost

06/11/2023

Protecting the Mental Health of your Teenagers

Protecting the mental health of adolescents is crucial, as this is a period of significant emotional and psychological development. Here are some strategies to help safeguard the mental health of adolescents:
1.Open Communication: Encourage open and non-judgmental communication. Make sure adolescents feel comfortable discussing their thoughts and feelings with trusted adults.

2.Active Listening: Be an active listener when they share their concerns. Avoid interrupting or providing unsolicited advice; sometimes, they just need someone to listen.

3.Provide a Safe Environment: Create a safe and supportive home environment where they feel valued, respected, and loved.

4.Healthy Lifestyle: Promote a balanced lifestyle with regular exercise, a nutritious diet, and sufficient sleep. Physical health and mental health are closely connected.

5.Manage Stress: Teach stress management techniques like deep breathing, meditation, or mindfulness. These can help adolescents cope with stress and anxiety.

6.Limit Screen Time: Encourage responsible use of technology and set limits on screen time, as excessive use of screens can contribute to mental health issues.

7.Educate About Mental Health: Educate adolescents about mental health and make them aware that it's okay to seek help when needed. Remove the stigma surrounding mental health.

8.Encourage Hobbies and Interests: Support their interests and hobbies. Engaging in activities they are passionate about can boost self-esteem and provide a sense of purpose.

9.Monitor Bullying: Keep an eye out for signs of bullying, both online and offline, and take appropriate action to address it.

10.Set Realistic Expectations: Help them set achievable goals and foster a sense of accomplishment. Unrealistic expectations can lead to stress and anxiety.

11.Social Connection: Encourage healthy social interactions with peers. Friendships and social support play a vital role in mental well-being.

12.Recognize Warning Signs: Be aware of warning signs of mental health issues, such as changes in behavior, mood swings, social withdrawal, or declining academic performance. Seek professional help if needed.

13.Professional Support: If mental health issues persist or worsen, seek the help of a mental health professional, such as a therapist, counselor, or psychiatrist.

14.Promote Resilience: Teach problem-solving and coping skills to help adolescents navigate challenges and setbacks effectively.

15.Limit Academic Pressure: Encourage a healthy balance between academic performance and personal well-being. Excessive academic pressure can lead to stress and anxiety.

16.Promote Self-Care: Teach them the importance of self-care and self-compassion. Encourage them to prioritize their own well-being.

17.Be a Role Model: Model good mental health practices yourself. Adolescents often learn by observing adults.

Remember that each adolescent is unique, and what works for one may not work for another. It's essential to adapt your approach based on their individual needs and preferences. Regularly checking in with them and being supportive can go a long way in protecting their mental health.

30/10/2023

Message to all Candidates:

First and foremost, we want to extend our heartfelt congratulations to you for your dedication and commitment during your recent political campaign. Whether you emerged victorious or faced disappointment, it is essential to remember that your aspiration to make a positive impact in our community is what truly matters.
While the path to public office may be challenging and uncertain, it's essential to recognize that making a difference is not limited to holding a government position. The impact you can have on society extends beyond the ballot box. We believe that your passion for change, your ideas, and your dedication can continue to shape the future of our community, regardless of your current status in government.
To those who have secured their positions, your journey has only just begun. As you take your seat, we urge you to stay true to the promises and ideals that inspired you to run for office. Be a voice for your constituents, champion the causes that matter most to them, and work tirelessly to bring about the positive change you envisioned. Remember, you are here to serve the people, and your work is far from finished.
For those who may not have secured a victory this time, do not lose heart. The impact you can make is not determined by election outcomes. Your energy, your vision, and your determination to make a difference are more valuable than ever. Continue to engage with the community, advocate for the issues you hold dear, and collaborate with those in office to ensure that your ideas and goals find their way into policy and action.
Together, we can all contribute to the betterment of our society, fostering a culture of cooperation and progress that transcends political affiliations and electoral cycles. Remember that we are not defined by the positions we hold, but by the positive impacts we make on the lives of our fellow citizens.
So, let us move forward, united in our shared commitment to creating a better future for our community. Stay dedicated to the principles that led you into public service, and together, we can make the positive changes we all aspire to see.
Thank you for your commitment to our community and for your unwavering dedication to the betterment of our society.
God bless you all. Haggiyo!

23/10/2023

How do Fathers participate in raising a daughter?

Participating in raising a daughter is a wonderful and important role for a father. Building a strong, supportive, and loving relationship with your daughter can have a significant impact on her well-being and development. Here are some key ways in which a father can actively participate in raising a daughter:

Show Love and Affection:

Express love and affection through words and physical gestures, like hugging and kissing. Show her that she is loved and valued.

Spend Quality Time Together:

Set aside dedicated time to engage in activities that she enjoys. This could be reading books, playing games, going for walks, or pursuing shared hobbies.

Be a Positive Role Model:

Demonstrate the qualities and values you want her to embody. Set a good example when it comes to respect, kindness, empathy, and hard work.

Listen Actively:

Encourage open communication. Listen to her thoughts, feelings, and concerns without judgment. Make her feel heard and understood.

Support Her Interests:

Encourage her to explore her interests, whether they are in sports, arts, science, or any other area. Be supportive and provide opportunities for her to pursue her passions.

Teach Life Skills:

Take the time to teach practical life skills, such as problem-solving, decision-making, cooking, and financial literacy.

Promote Confidence:

Help build her self-esteem and confidence by offering encouragement and positive feedback. Praise her accomplishments and efforts.

Respect Her Independence:

As she grows, respect her need for independence and self-expression. Give her the space to make her own choices and learn from her experiences.

Participate in Household Responsibilities:

Share household chores and responsibilities to model that caregiving and homemaking tasks are not gender-specific.

Discuss Puberty and Sexuality:

Be open and honest about puberty, relationships, and sexuality. Offer guidance and ensure she feels comfortable discussing these topics with you.

Encourage Education:

Promote the value of education and lifelong learning. Encourage her to excel in school and provide support with homework and educational goals.

Address Body Image and Self-Esteem:

Talk to her about body image issues and self-esteem. Reinforce that she should be proud of who she is and that beauty comes in various forms.

Create Traditions:

Establish family traditions and rituals, such as movie nights, holiday celebrations, or special outings. These traditions help build a strong family bond.

Advocate for Her Well-being:

Be her advocate in all aspects of life, from healthcare to school. Ensure she feels safe and supported.

Encourage Healthy Relationships:

Teach her about healthy relationships and how to recognize and avoid unhealthy ones. Be involved and supportive in her dating life.

Respect Her Choices:

While guidance is essential, respect her choices, even if they differ from what you envisioned for her. Trust her to make her own decisions.

Stay Involved in Her Life:

Stay actively involved in her life, even as she grows older and becomes more independent. Attend her events and be a presence in her life.

Remember that every daughter is unique, so adapt your approach to her individual needs and personality. Building a strong and supportive relationship is an ongoing process that requires time, effort, and love.

23/10/2023

Because Good Guys need a Break sometimes... Get Lost for 90 Days

A "Get Lost for 90 Days" self-improvement challenge can be a transformative experience that allows you to disconnect from your regular routine, explore new horizons, and focus on personal growth. However, it's important to plan such a challenge carefully and consider your individual circumstances and responsibilities. Here's a general outline for a 90-day self-improvement challenge:

Preparation Phase (Before Starting the Challenge):

Set Clear Goals: Define what you want to achieve during the 90 days. These goals can include personal growth, skill development, physical fitness, mental health, or a combination of these.

Plan Finances: Ensure that you have the financial means to support yourself during this period. Consider your expenses for accommodation, food, transportation, and any activities you plan to pursue.

Notify Work and Responsibilities: If you have a job, family, or other responsibilities, make appropriate arrangements or notify your employer and loved ones about your plans. This might involve taking a sabbatical or leave of absence.

Choose Your Destination: Decide where you want to spend these 90 days. It can be a different city, country, or a more remote location, depending on your preferences and goals.

During the Challenge:

Daily Routine: Establish a daily routine that includes activities related to your self-improvement goals. This may involve exercise, meditation, reading, journaling, or skill-building.

Disconnect: Limit your use of technology and social media to minimize distractions. Use this time to reflect and focus on your personal growth.

Explore: Take time to explore your chosen destination. Immerse yourself in the local culture, try new experiences, and meet new people. Travel can be a great way to expand your horizons and gain new perspectives.

Learn: Invest time in learning and self-improvement. This could be through online courses, workshops, or reading. Consider acquiring new skills or knowledge that align with your goals.

Meditate and Reflect: Regular meditation and reflection can help you gain clarity and insight into your life and your goals. Use this time to connect with yourself.

Post-Challenge:

Evaluate Your Progress: At the end of the 90 days, assess your progress. Have you met your goals? What have you learned about yourself? What changes do you want to make in your life moving forward?

Reintegration: As you return to your regular life, think about how you can incorporate the positive changes and habits you developed during the challenge.

Set New Goals: Continue your journey of self-improvement by setting new goals and challenges. Use what you've learned during your 90-day experience to shape your future.

Share Your Experience: Consider sharing your experience through a blog, vlog, or other medium. This can inspire others and help you reflect on your journey.

Remember that a 90-day self-improvement challenge can be intense, so it's crucial to prioritize your physical and mental well-being. It's also important to be adaptable and open to unexpected experiences and opportunities that may arise during your journey.

23/10/2023

Why do we need the Sangguniang Kabataan?

Youth involvement in government policy-making is crucial for several reasons:
1. Representation: Young people constitute a significant portion of the population, and their perspectives and concerns deserve representation in government decisions. Policies that directly impact youth, such as education, employment, and healthcare, should reflect their needs and aspirations.
2. Fresh Perspectives: Youth bring fresh, innovative, and creative ideas to the table. They often approach issues with a different lens, which can lead to more effective and forward-thinking policies. Their unique experiences can help governments adapt to changing circumstances and evolving challenges.
3. Empowerment: Involving youth in policy-making empowers them to become active and engaged citizens. It instills a sense of responsibility and participation in the democratic process, fostering a long-term commitment to civic engagement.
4. Policy Relevance: Youth involvement ensures that policies remain relevant and effective. Young people are more likely to have firsthand knowledge of current societal issues and can provide insights that might be missed by older generations.
5. Social Justice: Many policies have a profound impact on youth, particularly those from marginalized backgrounds. Engaging youth in policy-making can help address systemic inequalities and promote social justice, ensuring that their voices are heard and their rights are protected.
6. Long-Term Planning: Young people have a stake in the future, and policies often have long-term implications. Involving youth in decision-making helps ensure that policies consider the needs and aspirations of future generations.
7. Civic Education: Participation in policy-making processes offers a unique opportunity for civic education. It teaches young people about the workings of government, the importance of compromise, and the value of constructive dialogue.
8. Inclusivity: Promoting youth involvement encourages inclusivity, fostering a more diverse and representative government. It sends a message that all voices matter, regardless of age, and contributes to a more inclusive society.
9. Preventing Brain Drain: By involving youth in policy-making, governments can help retain young talent and expertise within their countries, reducing the "brain drain" phenomenon where young professionals leave to seek opportunities elsewhere.
10. Global Perspective: Youth involvement also allows for a more global perspective. Young people, connected through technology and social media, can share and learn from international experiences and best practices, leading to more informed and effective policies.
In conclusion, youth involvement in government policy-making is a fundamental aspect of a thriving democracy. It not only benefits young people but also contributes to more inclusive, forward-thinking, and responsive governance that reflects the needs and aspirations of the entire population. Encouraging the active engagement of youth in the policy-making process is an investment in the future well-being of societies and nations.

09/08/2023

Hello! Welcome to my humble but exciting page.

I humbly ask you to please follow me as we discover what wonders life can bring to us. Let us all focus on being healthy and happy so we can discover the wonderful creations and learn from it. Please stay tuned for more updates and surprises that i will be posting.

Looking forward to engaging with you on our wall. God bless and protect us all. Have a nice day!

Gtumz Corner

20/03/2025

01/03/2024

29/02/2024

28/01/2024

28/01/2024

26/01/2024

15/01/2024

18/12/2023

06/11/2023

30/10/2023

23/10/2023

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09/08/2023

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