Palawan Detox Organic Villa

29/11/2019

29/11/2019

Butterflies of Palawan 😍
CCTO of the images.

29/11/2019

Butterflies of Palawan 😍
CTTO of the images.

29/11/2019

Birds of Palawan 😍
CTTO of the images.

29/11/2019

Birds of Palawan 😍
CTTO of images.

29/11/2019

Birds of Palawan 😍
CCTO of the images.

29/11/2019

Palawan Birds 😍
CTTO of the images.

29/11/2019

0

29/11/2019

Birds of Palawan 😍
CTTO of the Images.

28/11/2019

Gotu Kola (Scientific name: Centella asiatica)
Pegged as the “herb of longevity,” gotu kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. Practitioners claim the medicinal plant has the power to boost brainpower, heal skin issues, and promote liver and kidney health — and some studies seem to agree.
1. It may help boost cognitive function
2. It may help treat Alzheimer’s disease
3. It may help reduce anxiety and stress
4. It may act as an antidepressant
5. It may improve circulation and reduce swelling
6. It may help ease insomnia
7. It may help reduce appearance of stretch marks
8. It may promote wound healing and minimize scarring
9. It may help relieve joint pain
10. It may have a detox effect
Don’t use gotu kola if you:
are pregnant
are breastfeeding
have hepatitis or other liver disease
have a scheduled surgery within the next two weeks
are under 18 years of age
have a history of skin cancer
Talk to your doctor before use if you:
have liver disease
have diabetes
have high cholesterol
are taking medications such as sedatives for sleep or anxiety
are taking diuretics

Sources:
http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Adelfa (Science name: Nerium oleander)
Adelfa is an evergreen shrub that grows from 6 to 20 feet in tropical and subtropical areas worldwide including the Philippines. Its flowers may range in color from white, pink, red and any shade between them. Adelfa is used in traditional medicine for the treatment of ulcers, ringworms, leprosy, eczema, hemorrhoids, herpes simplex and herpes zoster (skin shingles). It is also effective as skin insect repellant.
Adelfa/Nerium oreander is also is being promoted to treat cancer, heart failure and even AIDS (Acquired Immune Deficiency Syndrome). However, its effectiveness have not yet been proven to treat these ailments. For cancer treatment, initial testing is promising. Test show that oleandrin, an ingredient of adelfa leaves, causes the death of some cancer cells. Further research is however needed.
Warning: Extracts from leaves, flowers, bark, stems and roots of Adelfa (Nerium oreander) is toxic to humans and animals when taken internally and may even cause death. Adelfa can also cause abortion if taken orally, even in small amounts. Consult with a health care provider before starting any treatment using any plant part or extract of this poisonous shrub.
Preparation & Use of Adelfa/Nerium oreander in traditional medicine:
• For herpes zoster: Mix crushed leaves and oil, then apply on lesions on the surface of the skin. Do not apply when skin has eruptions.
• Herpes simplex and eczema: Blend chopped adelfa leaves and bark with some oil and apply directly to lesions, 3 times a day.
• Snake bites: make a poultice of finely ground leaves and branch of adelfa. Apply directly on wound and cover with cloth or gauze. Secure with surgical tape.
• Ringworms: Make a paste using crushed and finely chopped bark of the root and a little coconut oil. Apply on skin 3 times a day.
• For Hemorrhoids, crush roots and make a paste by adding a little water, then apply.
• Roots and bark used externally for , snake bites and as insecticide.
• Tumors: Apply fresh leaves directly to tumors to accelerate suppuration.

Sources:
http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Pandan (Scientific name: Pandanus tectorius)
Pandan is also known as Fragrant Screw Pine. Its trunk bears plenty of prop roots. Its leaves spirals the branches, and crowds at the end. Its male inflorescence emits a fragrant smell, and grows in length for up to 0.5 meters.
In the Philippines, pandan leaves are being cooked along with rice to incorporate the flavor and smell to it. As can be observed, the uses of the pandan tree are not limited to cooking uses. Its leaves and roots are found to have medicinal benefits. Such parts of the plant have been found to have essential oils, tannin, alkaloids and glycosides, which are the reasons for the effective treatment of various health concerns. It functions as a pain reliever, mostly for headaches and pain caused by arthritis, and even hangover. It can also be used as antiseptic and anti-bacterial, which makes it ideal for healing wounds. In the same manner, a preparation derived from the bark of this plant may be used to address skin problems. Many people have also discovered that it is an effective remedy for cough.
Pandan Health Benefits:
• Treats leprosy, smallpox and wounds.
• Helps reduce fever
• Solves several skin problems
• Relives headache and arthritis
• Treatment for ear pains
• Functions as a laxative for children
• Eases chest pains
• Helps in speeding up the recuperation of women who have just given birth and are still weak
• Pandan reduces stomach spasms and strengthens the gum.
Preparation & Use of Pandan:
• Decoction of the bark may be taken as tea, or mixed with water that is to be used in bathing, in order to remedy skin problems, cough, and urine-related concerns.
• Apply pulverized roots of pandan to affected wound areas to facilitate healing.
• The anthers of the male flowers are used for earaches, headaches and stomach spasms.
• Chew the roots to strengthen the gum.
• Extract oils and juices from the roots and flowers are used in preparing the decoction to relieve pains brought about by headache and arthritis.

Sources:
http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Oregano (Scientific name: Origanum vulgare) is also known as Wild Marjoram, Mountain Mint, Origanum, Wintersweet and Winter Marjoram. This erectly spreading plant has strong aromatic characteristics, with leaves and stems that are fleshy. The leaves of oregano are heart-shaped, with toothed edges, and which, grow for up to 9 meters in length. In other countries, the plant is primarily used as a culinary ingredient. However, in countries like the Philippines, Oregano is a known herbal medicine for its strong anti-oxidant properties. Oregano contains a rosmarinic acid compound, thymol, and carvacrol that are responsible for its anti-inflammatory, anti-bacterial, anti-oxidant, anti-fungal and anti-viral properties. Oregano also contains flavinoids, triterpenoids, sterols, vitamin C, and vitamin A. Its anti-bacterial properties have been proven by recent studies to treat infections of the reproductive tracts, and which make it ideal to be given to women who have just given birth.
The anti-oxidant properties of oregano helps fight free radicals in the body that cause cellular damage and accelerate ageing. Free radicals are believed to be involved with many degenerative diseases like osteoarthritis, atherosclerosis and heart diseases, to name a few.
The most useful parts of this plant are its leaves. The extracts and juices of such are used for asthma, dyspepsia, chronic coughs, bronchitis, and rheumatism. Ear aches have also been proven to be cured by the infusion prepared from its leaves. The leaves relieve painful swellings, boils, and sprains, when their poultices are applied directly to the affected area.
Health Benefits of Oregano:
• Good for cough and cold relief
• Helps prevent degenerative arthritis
• Has Anti-aging properties
• Helps relieve rheumatism and osteoarthritis
• Bronchitis herbal remedy
• Ease asthma attacks
• Relieves upset stomach
• Treatment of urinary tract problems
• Relief for dyspepsia or indigestion
• Healing wounds, insect bites & stings
• Cure for sore throat
• Avoid infections caused by childbirth by taking decoctions of the leaves by the recent mother.
• For general good health

Preparation of Oregano Leaves:
• Boil one cup of fresh leaves in 3 cups of water for 10 to 15 minutes. Drink half a cup 3 times a day for common colds.
• For a concentrate, juice the oregano leaves and take 1 tablespoon every hour to relieve chronic coughs, rheumatism, bronchitis, asthma, and dyspepsia.
• For Insect bites, wounds and stings, apply the leaves as a poultice directly on the afflicted area.
• For sore throat, boil 2 tablespoonfuls of dried oregano leaves in a pint of water, take 2 hours before or after meals.
• To prevent degenerative arthritis & for general good health drink oregano decoction daily.

Sources:
http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Mabolo (Scientific name: Diospyros blancoi)
A member of the Ebenaceae family, mabolo is known for its value as an ornament, rather than for its fruit. Its wood is commonly known in the Philippines as kamagong, and it is the fruit that goes by the name of mabolo. It is an evergreen forest tree that is medium-sized, and has an oval or conical-shaped crown. Depending on the way it was planted, a mabolo tree may have long, straight stems or short trunks. Its leaves are oblong-shaped, which are big and rounded but are pointed and narrow at the top.
Mabolo Health Benefits:
• Cough, stomach pains, fever, and skin ailments are treated by preparations of the mobolo leaves and bark.
• Used as medicine for diarrhea, dysentery, heart ailments, hypertension and diabetes.
Preparation & Use:
• Decoctions of the bark and leaves of mabolo are used for all the health concerns that have been listed on the left.

Sources:

http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Luyang Dilaw - Turmeric (Scientific name: Curcuma longa Linn)
Luyang Dilaw, (scientific name: Curcuma longa Linn) belongs to the Ginger family of Zingiberaceae. The rootstocks of this erect, smooth plant are thick, and have strong aromatic qualities. Its edible roots, tops, and even its leaves are found to have medicinal value. The taste of luyang dilaw is distinct, brought about by the zingerone and shogoal substances that it has, giving the plant its pungent properties. As an herbal medicine, Luyang Dilaw has long been used as a cold, cough, fever, and sore throat remedy.
The root decoction (boiling the root with water) helps in the digestion and absorption of food, lowering of cholesterol, alleviating nausea and vomiting. Luyang dilaw has antifungal, antiseptic, antiviral, and anti-inflammatory properties as well. In the same way, it has been found to contain potent anti-oxidant qualities, which come from the extract and active constituents of the plant. These uses are separate and distinct from the nutritional value of luyang dilaw.
Medicinal Benefits of Luyang Dilao (Turmeric):
• Relieves rheumatic pains & muscle pains
• Alleviates sore throat, fever and colds
• Ease nausea and vomiting
• Intestinal disorders and slow digestion
• Relief from tympanism and flatulence
• Treat intestinal worms
• Hinder diarrhea, gas pains
• Relieve indigestion (dyspepsia), toothaches
• Lower cholesterol levels
• Aids treatment of tuberculosis
Preparation & Use:
• Boil the root in water and drink. The more concentrated the better.
• For sore throat and tooth ache, remove the skin and chew small portions.
• For cuts & bruises, apply the juice of luyang-dilao directly to the skin or use dried rhizomes with 70% alcohol then apply to afflicted areas.
• For rheumatism and muscle pains, pound roasted or fresh ginger and apply to painful areas -can be mixed with oil for easy application.

Sources:
http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Blue Ternate (Scientific name: Clitoria ternatea
)
Blue Ternate flowers (or Butterfly Pea) makes for quite an interesting cup of tea. It can also make your steamed rice blue! Just some of the healthy benefits of this amazing bloom are that it keeps your skin glowing & healthy, it can help treat urinary problems, detoxifies the whole body, as well as enhances the immune system, among many others.
The butterfly pea flower makes for quite an interesting cup of tea. As you drop a few flowers into your mug and add some boiling water, the steep releases a vivid deep blue hue that is beautiful to watch. The infusion creates an aroma similar to green tea but more woody and earthy to the palate. Add some fresh squeezed lime or lemon juice and the blue shade turns violet. It's impossible not to stare down at your cup as the colors are too pretty to ignore.
The Benefits:

* Strengthens the hair for healthy hair growth
* Prevents skin bruising
* Keeps skin glowing & healthy
* Treats urinary problems
* Improves eyesight & night vision
* Treats eye infections
* Stimulates blood circulation
* Detoxifies the whole body
* Provides antioxidants
* Slows aging process
* Enhances immune system

Directions:

For a light flavor, take only 2-3 organic dried butterfly pea flowers to one cup of tea, add boiling water, steep for 10 minutes and enjoy. However, for a stronger taste (as I often take it) add 6 dried flowers to one cup of tea, steep for 15-20 minutes and then sit back, feet up, gazing at your tea in peace as you sip to good health. You can always add raw honey, fresh squeezed lemon juice or even stevia to the brew for a sweeter taste.

Sources:

http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Ginseng (Scientific name: Panax Ginseng)
The herbs consist of a light-colored, forked-shaped root, a relatively long stalk, and green leaves with an oval shape.
Both American ginseng (Panax quinquefolius, L.) and Asian ginseng (P. Ginseng) are believed to boost energy, lower blood sugar and cholesterol levels, reduce stress, promote relaxation, treat diabetes, and manage sexual dysfunction in men.
Ginseng has traditionally been taken to aid a range of medical conditions.
More research is needed to confirm its benefit as a supplement. However, it is claimed that ginsenosides, chemical components found in ginseng, are responsible for the clinical effect of the herb.
Increased energy
Ginseng may help stimulate physical and mental activity in people who feel weak and tired. One studyTrusted Source revealed that ginseng showed good results in helping cancer patients with fatigue.
However, the energy-boosting effects of ginseng were only seen in people currently undergoing treatment. Ginseng did not show statistically significant improvementsTrusted Source in people who had already finished cancer treatment.
Sharper cognitive function
Ginseng may improve thinking processes and cognition. Research published in The Cochrane Library examined the accuracy of this claim.
The study says that ginseng seems to demonstrate benefits for cognition, behavior, and quality of life.
Blue Ternate flowers (or Butterfly Pea) makes for quite an interesting cup of tea. It can also make your steamed rice blue! Just some of the healthy benefits of this amazing bloom are that it keeps your skin glowing & healthy, it can help treat urinary problems, detoxifies the whole body, as well as enhances the immune system, among many others.

Sources:
http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Aloe Vera (Scientific name: Aloe barbadensis)
Aloe vera is one of the oldest known herbal medicines that can be traced back in ancient Egypt. Aloe vera plant was depicted on stone carvings and in Eber's papyrus in 16th Century BCE, found in burial grounds of deceased pharoahs..

Aloe vera was historically used to heal wounds and treat various skin conditions, Aloe was also taken orally as a laxative. Nowadays, aloe extract is still popularly used as a home remedy for skin problems such as psoriasis, burns, sunburns, insect bites and others. Aloe vera can be found in many skin products such as lotions, gels and sunblocks. Other folkloric uses include treatment of arthritis, asthma, diabetes, epilepsy and osteoarthritis.
Aloe Vera is a herb that grows in warm climates and is widely distributed in Philippines, India, and Africa. Aloe Vera is widely used as traditional herbal medicine in China, Japan, Russia, South Africa, the United States, Jamaica, Latin America and India. Aloe Vera is frequently cited as being used in herbal medicine for its anti-inflammatory, regenerative, anti-bacterial and anti-fungal and healing properties.
Aloe Vera is traditionally used to treat the following skin conditions

skin burns,
scalds,
scrapes,
sunburn
wounds
psoriasis and others
Aloe Vera juice or the fleshy leaf is applied directly to the affected skin, providing relief and believed to improve healing.
Aloe Vera is used for treatment of hair related problems
Dandruff,
Thinning and falling hair,
Baldness.
Fresh Aloe Vera juice or sap are massaged to the affected scalp and let it stay for a few minutes before washing.

Aloe Vera, Herbal Medicine For Conjunctivitis, Stomachic, Hemorrhoids and Diabetes
Aloe Vera is used in conjunctivitis, Aloe leaf juice is applied to the outer eyelid
In small doses, Aloe Vera is considered stomachic tonic; in large doses, as purgative.
For hemorrhoids, Aloe Vera cuticle from its leaves is used as suppository for hemorrhoids
In some Ariabian regions, Aloe Vera is used to treat diabetes.

Sources:

http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Insulin Plant (Scientific name: Chamaecostus cuspidatus)
Insulin plant, Step ladder, and Spiral flag are a few of the names that have been given to Costus Igneus Nak, also known by its botanical name as Chamaecostus cuspidatus. A plant native to South and Central America, Costus igneus Nak comes from the plant family Costaceae and is among the genus Costus. Consisting of nearly 150 species, Costus is the largest in the family, and found primarily in tropical climates. Though native to the Americas, this plant can be found growing densely in the gardens of Southern India, where has received the nickname “Insulin Plant.”
There have been a collection of studies published explaining the positive correlations between the leaves of C. igneus and individuals with diabetes. The leaves are rich in protein, iron and a number of antioxidant components such as B-carotene and a-tocopherol. These properties, in combination with its “natural insulin” content (phyto-compounds that simulate the metabolic action of insulin when ingested), aids in C. igneus’ ability to lower blood sugar in individuals with diabetes.
With a healthy stalk standing straight and strong, C. igneus has been given the names, Spiral flag and Step ladder, due to the arrangement of its leaves as they stem from the main stalk in an upwords spiralling manner. Standing between 2-3 feet from the ground, this plant has wide green (ranging from very dark to almost lime colored) leaves that step and spiral up the reddish brown stalk.

Sources:

http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Saluyot or Jute (Scientific name: Corchorus capsularis L.)
Saluyot, also known as jute, is a green leafy vegetable that is rich in calcium, phosphorus, iron and potassium. It has also been determined that 100 grams of saluyot contains an ample amount of Vitamin A, thiamine, riboflavin, ascorbic acid, and is also rich in fiber. With these facts alone, we can appreciate the benefits that can be derived from eating and incorporating saluyot in one’s diet. This vegetable also assures safety of intake even for pregnant mothers. Unlike other plants with medicinal benefits like makabuhay, it is safe to be eaten even by those which are medically considered to be in a weak state. Saluyot can be found basically everywhere. From warm, tropical countries like the Philippines to tropical deserts and wet forest zones, saluyot is abundant. It does not require much attention and care, and thus, thrives without cultivation the whole year round.
Preparation and Health Benefits of Saluyot

Because the saluyot or jute plant is by nature a vegetable, it is easy to prepare and can be incorporated to various dishes that would allow individuals to benefit from its vitamins and mineral content. Since it can be found easily, there are a lot of local viands and/or dishes that use saluyot as an ingredient. For instance, the Ilocanos use saluyot in their preparation of dinengdeng and bulangbulang. Fried saluyot are also mixed with sautéed bamboo shoots and dried beans. Other dishes include, but are not limited to chicken viands, wherein saluyot are mixed in either sautéed or pureed form. It is also integrated in mongo dishes, and in soups.

Although some dislikes the slimy character of saluyot, its benefits are worth enduring the slimy character of this vegetable. Its vitamin content is good for eyesight, as the vegetable contains beta-carotene. Its iron and calcium content necessarily aids a person in maintaining strong bones and teeth, and a healthy count of red blood cells. Saluyot has been used to reduce wrinkles, as it also contains anti-oxidant substances. Studies have also shown that saluyot can be used for anti-inflammatory treatment. It is to be noted that saluyot has been used traditionally to address concerns related to inflammation and pain, and the results of recent studies confirmed the validity of such traditional practice. In the same manner, saluyot has also been connected with curing the chronic inflammation of the urinary bladder. To prepare its medical decoction, an individual is advised to eat dishes and soups that contain saluyot. As to the dosage or the amount of intake that one should have, recent studies have not been able to establish this yet.

Sources:

http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Tanglad | Lemon Grass (Scientific name: Andropogon citratus DC)
Tanglad or lemon grass is a commercially-viable plant that is cultivated mainly for the fragrance that it produces. It can be easily found in most Asian countries, and is widely cultivated in tropical areas. By nature, tanglad is a permanent or perennial plant, and the benefits of which are not restricted to its fragrance. The utility of tanglad basically lies in its leaves, where all the benefits are derived. What can be seen of this plant are mainly its leaves, which allows easy access to the main part that is needed in order to enjoy tanglad's health benefits. It constitutes most of what appears of this plant above ground, as the leaves grow up to one meter in length, and are flat in shape.
Studies show that tanglad helps ease stomach discomforts and aids in lessening, if not totally curing, the pain caused by toothache and sprain. Lemon grass also displays anti-bacterial activities and anti-fungal properties, thus, eradicates ring worms. Like malunggay, lemon grass can also be applied to sprains for easy healing. In order to enjoy these benefits of tanglad, one needs to prepare a liniment. This can be done by chopping four ounces of the leaves and roots of tanglad and boiling them, along with fresh coconut oil. If it is infusion that an individual wishes to achieve, use one pint of water to boil the tanglad leaves with. The lemon grass plant may also serve as an insect repellant, particularly of mosquitoes. One can achieve an effect to this end either by applying liniment, or by placing crushed tanglad leaves in strategic places at home including the window sills. It is also an option to plant tanglad around the house so that placement of crushed leaves would no longer be needed.

Another health benefit which can be derived from tanglad, is the calming effect derived from its scent. Thus, lemon grass can aid an individual if such person is suffering from insomnia or stress. The plant also has therapeutic value, which allows it to be used by women who are suffering from menstrual problems or dysmenorrhoea, and from usual bouts of nausea. Tanglad also has cleansing properties, which makes it a good option to detoxify the various internal organs, like the liver. Lemon grass reduces the level of uric acid and of other toxins, as it detoxifies the body. This can result to better blood circulation and better digestion, as excess fats and cholesterol are cut down from the body. When taken in, tanglad affects the tissues in such a manner that there would be a significant reduction and avoidance of acne and pimples. Also, it tones the muscles and the tissues, and thus makes the skin firmer.

Soruces:
http://www.philippineherbalmedicine.org/
https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng

28/11/2019

Takip Kuhol (Scientific name: Centella asiatica (L.) Urb)
Takip-kohol is a prostrate, creeping, sparingly hairy or nearly smooth perennial herb, with delicate and slender stems rooting at the nodes.
· Decoction of leaves used as diuretic and considered useful for gonorrhea.
· Useful in the treatment of chronic and obstinate eczema. Also prescribed for secondary and tertiary syphilis accompanied by gummatous infiltration and ulceration, in chronic and callous ulcers, as a stimulant in infantile diarrhea and eczema and abscess, and in chronic rheumatism.
· Leaves are toasted and given as infusion in bowel complaints and fevers of children. Also applied as anti-inflammatory to areas of blows and bruises.
· Seeds used for dysentery, fever, and headache.
· Infectious hepatitis, measles, respiratory tract infections - colds, tonsillitis, laryngopharyngitis, bronchitis.
· Fresh material: 60 to 260 gms, dried material: 30 to 60 gms: Take in form of decoction.
· Counterirritant: Pound fresh leaves, mix with vaseline or oil and apply over affected area as poultice.
· Wounds and sore: The sap of the leaves is used on wounds and skin sores. Also, on chaps, scratches and superficial burns.
· In many folkloric systems, used for tuberculosis, syphilis, dysentery, hypertension, venous extremity problems and common cold.

Sources:
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https://rawandlovely.blogspot.com/2014/02/health-benefits-of-butterfly-pea-tea.html
http://www.stuartxchange.org/Alibungog
https://www.medicalnewstoday.com/articles/262982.php
http://www.medicalhealthguide.com/articles/aloevera.htm
https://plantfruitstreesmedicineherbal.blogspot.com/2012/09/takip-kuhol-plants-centella-asiatica.html
http://www.agreaph.com/blue-ternate
http://doctorschar.com/chinese-ginseng-panax-ginseng