09/07/2024
Setting an intention for a yoga class helps to focus the mind and direct energy towards a specific goal or feeling, enhancing the overall practice. Whether it’s cultivating gratitude, inner peace, or strength, a clear intention can deepen your connection to the poses and the present moment. See you on the mat! Tuesday July 9 5:30pm🧘🏼🧘🏽♀️🧘🏻♂️
