Altitude Experiences

Altitude Experiences To New Things in Life 💫
(14)

Begin Your Mindfulness Journey ✨🧘‍♀️ Dive into the art of being present. Mindfulness isn't just a practice, it's a journ...
26/11/2023

Begin Your Mindfulness Journey ✨

🧘‍♀️ Dive into the art of being present. Mindfulness isn't just a practice, it's a journey to a calmer, more focused you.

🌱 Why Mindfulness?
Reduces stress, sharpens focus, and nurtures emotional well-being. A little mindfulness each day unfolds a world of inner peace and clarity.

🌟 Today's Focus: Mindful Listening
Take a moment to really listen to the sounds around you. Each note, each rhythm, is a dance for your senses.

🕒 Start Small, Dream Big
Just 5 minutes a day can set the stage for a lifetime of serenity. Remember, it's not about perfection; it's about taking small, consistent steps.

🌼 Close with an inspiring quote or image that resonates with you. Let it be a beacon on your path to mindfulness.

During these incredibly stressful times, it's easy to feel like everything is falling apart and that you're carrying the...
20/11/2023

During these incredibly stressful times, it's easy to feel like everything is falling apart and that you're carrying the world's weight. We want you to know that it's okay to feel overwhelmed and it's okay to take a moment for yourself. Remember, you have the right to pause, breathe, and recharge amid the chaos.

By taking care of yourself, you're fulfilling your responsibilities to yourself and those around you. There's immense strength in recognizing when you need a break. While there's a bigger picture in life, your well-being is a vital part of it.

Amidst the challenges, let's strive to make our lives and the lives of those around us a bit better. Extend a helping hand, spread a smile, and foster understanding. Not everyone has the strength to step away from their struggles; let's be the support they need.

Remember, you matter, and it's perfectly acceptable to prioritize your health. Don't hesitate to take that moment for yourself ✨🌼

Join us on a journey of growth which begins NOW...♾️Farah Millwala .mindfulness in collaboration with Altitude announces...
31/08/2023

Join us on a journey of growth which begins NOW...♾️

Farah Millwala .mindfulness in collaboration with Altitude announces the retreat & workshop,
'Stress Alleviation Retreat’

This workshop/retreat is aimed at those seeking to:
become more self-aware, understand self-care & well-being, connect to one’s self & others, learn emotional regulation along with effective stress reduction techniques, develop coping mechanisms in challenging circumstances, and practically apply mindful attitudes in one's daily life.

A mindfulness journey & workshop with Farah Millwala 🧘🏻‍♀️🏔️🌲

Stress Alleviation Retreat
3 Days Retreat
06th to 08th Oct
📍 Magpie Lodge, Thandiani

This is an opportunity to express, and build deeper connections with yourself and other like-minded people. It’s the perfect combination of wellness, reflection, and relaxation in the most beautiful settings overlooking the beautiful Pine Forest surrounding Thandiani.

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

Take a journey to dive deep within to get closer to who you are, make peace with yourself, learn to forgive and love you...
26/08/2023

Take a journey to dive deep within to get closer to who you are, make peace with yourself, learn to forgive and love yourself for who you are, discover a new way of living, and reconnect with your mind, body, and soul.

Episode 4
3 Days Retreat
22nd to 24th Sep
📍Diyar Resort, Kashmir

This is an opportunity to revive your soul and build a deep connection with yourself and other like-minded people. It's the perfect combination of healing, reflection, and relaxation in the most beautiful settings overlooking the beautiful mountains surrounding Kashmir.

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

#2023

*Disclaimer:
- Participation at the retreat/workshop is only confirmed once the registration details are approved by the organizers and payment will be refunded if necessary.
- Schedule may change subject to any unforeseen circumstances, please confirm with us prior to making arrangements.

After a restful break, we bring to you another weekend in the mountains for" : Ep 4".Experience the vastness of spirit, ...
13/08/2023

After a restful break, we bring to you another weekend in the mountains for
" : Ep 4".

Experience the vastness of spirit, in the deep forest of Kashmir. Find yourself surrounded by mountains, trees and other like-minded souls, who are just out to explore nature and oneself.

For 'Journey to Mindfulness: Ep4' with Amna Qamar, Altitude Experiences and One Drum, we are heading towards Diyar Resorts, Kashmir.

2 Days Retreat
9th to 10th September
9 Diyar Resorts, Kashmir

We seek to connect with warm and talented individuals from all backgrounds and urge to take them on a journey towards mindfulness, where we play drums with our heart and soul, connect with our breath, flow with yoga and explore the deep paths of nature.

< Earlybird Discount available till 20th August. >

For registrations:
- send us a DM
- give us a CALL
0321 5728687 Altitude Experiences

Memories and Colors of our Artful Journey 🌄✨🎨Celebrating the beauty that art brings, that nourishes self-discovery and c...
12/07/2023

Memories and Colors of our Artful Journey 🌄✨🎨
Celebrating the beauty that art brings, that nourishes self-discovery and creativity, and above all that heal our souls.
Each captured image holds a cherished moment, revealing the essence of art in our lives. Within these frames, we find solace, inspiration, and a collective passion that unites us. Together, We created a collection of art & memories that will stay with us forever.
May these images inspire your creativity, help serve new aspects of yourself, and bring forth healing and renewal 💫❤️

Memories Book
Artful Retreat Ep - 3
📷 Ahmed

#2023 💫

Take a journey to dive deep within to get closer to who you are, make peace with yourself, learn to forgive and love you...
28/05/2023

Take a journey to dive deep within to get closer to who you are, make peace with yourself, learn to forgive and love yourself for who you are, discover a new way of living, and reconnect with your mind, body, and soul.

A healing journey with Sadaf Raza 🧘🏻‍♀️🌲

Episode - 3
3 Days Retreat
23rd to 25th June
📍 'Mountain Top Resort' by Roomy, Batakundi

This is an opportunity to revive your soul, build a deep connection with yourself and other like-minded people. It’s the perfect combination of healing, reflection, and relaxation in the most beautiful settings overlooking the beautiful mountains surrounding Batakundi.

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

#2023
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📚✍️ Cherishing the Little Moments from Our Unforgettable Writing Retreat:Where Words Blossomed and Hearts Connected. A r...
28/05/2023

📚✍️ Cherishing the Little Moments from Our Unforgettable Writing Retreat:
Where Words Blossomed and Hearts Connected. A retreat filled with laughter, inspiration, and lifelong memories. ✨📚❤️

These snapshots capture the joy of shared dreams, the power of connection, and the magic of storytelling. Together, We created a collection of stories & memories that will stay with us forever 💫❤️

#2023 💫

"Discover the Healing Power of Art 🎨✨
Step into a world of wonder and self-expression as we tap into the transformative ...
18/05/2023

"Discover the Healing Power of Art 🎨✨

Step into a world of wonder and self-expression as we tap into the transformative power of art. Art therapy sessions are designed to help you explore your emotions, cope with stress, and discover new facets of yourself through playful and creative activities.
Join us in our mission to promote mental well-being, healing, and growth through the arts 🎨🖌️🏔️

Artful Retreat with Saira
3 Days Retreat
9th to 11th May
📍 ‘Mountain Top Resort’ by Roomy, Batakundi

Experience the transformative power of art as we create a safe and nurturing space for you to explore, express, and heal.
No artistic background is required – our immersive sessions will guide you through a range of mediums, unleashing your innate creativity and igniting a newfound passion. 🌟✨

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

       
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*Disclaimer:
- Participation at the retreat/workshop is only confirmed once the registration details are approved by the organisers and payment will be refunded if necessary.
- Schedule may change subject to any unforeseen circumstances, please confirm with us prior to making arrangements.

“10 group photos from last 10 retreats”Reflecting on a Year of Cherished Memories and Endless Gratitude. 🙏✨ 
Through thi...
17/05/2023

“10 group photos from last 10 retreats”
Reflecting on a Year of Cherished Memories and Endless Gratitude. 🙏✨ 

Through this transformative journey of wellness, mindfulness, and self-awareness, we have grown together, discovering new depths within ourselves and fostering a sense of inner peace and harmony. Thank you to each and every one of you who joined us on our incredible retreats over the past year. Your support, laughter, and friendship have made these experiences truly unforgettable. Grateful for our incredible instructors who have guided us all on this transformative journey of wellness, mindfulness, and self-awareness. As we look back on these 10 retreats, we are overwhelmed with gratitude for the positive impact they've had on all of our lives. Thank you for being a part of this empowering journey of self-discovery and personal growth. 🌿✨
Here's to the amazing moments we've shared and the beautiful connections we've formed🌟❤️



Memories Book:
1 - Yoga Retreat
2 - Writer’s Retreat with Mahnoor
3 - Healing Retreat with Sadaf
4 - Journey to Mindfulness Ep- 3
5 - Tinker’s Retreat
6 - Journey to Mindfulness Ep - 1
7 - Healing Retreat Ep - 1
8 - Stress Alleviation Retreat Ep - 1
9 - Art Retreat Ep - 2
10 - Journey to Mindfulness Ep - 2

Farah Millwala .mindfulness in collaboration with Altitude announces the retreat & workshop, 'Stress Alleviation Retreat...
10/04/2023

Farah Millwala .mindfulness in collaboration with Altitude announces the retreat & workshop,
'Stress Alleviation Retreat’

This workshop/retreat is aimed for those seeking to:
become more self aware, understanding self-care & well-being, connecting to one’s self & others, learning emotional regulation along with effective stress reduction techniques, developing coping mechanisms in challenging circumstances and practically applying mindful attitudes in one's daily life.

Join us on a journey of growth which begins NOW...♾️


A mindfulness journey & workshop with Farah Millwala 🧘🏻‍♀️🏔️🌲
‘Stress Alleviation Retreat’
3 Days Retreat
12th to 14th May
📍 ‘The Point’ by Roomy, Thandiani

This is an opportunity to express, build deeper connection with yourself and other like-minded people. It’s the perfect combination of wellness, reflection and relaxation in the most beautiful settings overlooking the beautiful Pine Forest surrounding Thandiani.

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

#2023
💫

*Disclaimer:
- Participation at the retreat/workshop is only confirmed once the registration details are approved by the organisers and payment will be refunded if necessary.
- Schedule may change subject to any unforeseen circumstances, please confirm with us prior to making arrangements.

“Forest bathing”, also known as Shinrin-yoku, is a practice that originated in Japan and involves immersing oneself in n...
10/04/2023

“Forest bathing”, also known as Shinrin-yoku, is a practice that originated in Japan and involves immersing oneself in nature by spending time in a forest or other natural environment.

Farah led us on a walk through the forest, encouraging us to use all of our senses to take in the surroundings, from feeling the rough texture of tree bark, smelling the sweet fragrance of flowers, and listening to the soothing sound of birds chirping and the rustling of leaves in the breeze.
It was a beautiful immersive experience in the peaceful environment, relieving us all of our stress and worries. 

Some benefits of ‘Forest Bathing’
* Reduces stress and anxiety
* Lowers blood pressure and heart rate
* Improves mood and overall well-being
* Increases creativity and cognitive function
* Enhances focus and concentration

Memories Book:
- Mindfulness for Stress Alleviation Ep-1

Our next ‘Stress Alleviation Retreat’ is happening in May.
Dates: 12 - 14 May

You can visit our profile or DM for details :)

#2023
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“Unwind & Write”
Start out on your writing journey:A special, intimate, fun, and expressive getaway in the heart of Than...
09/04/2023

“Unwind & Write”
Start out on your writing journey:
A special, intimate, fun, and expressive getaway in the heart of Thandiani,
with supportive and inclusive atmosphere that encourages writers and those who aspire to write to come together and grow their craft.

*Beginners are encouraged to join as aim of this retreat is to introduce more and more people to the art of creative expression :)

A literary journey with Mahnoor ✍️🏔️🌲

Writer’s Retreat
3 Days Retreat
07th to 09th May
📍 ‘The Point’ by Roomy, Thandiani

Immerse Yourself in the process and Let Your Words Flow, channeling the magic of Connection and Creativity.

This is an opportunity to express, build deeper connection with yourself and other like-minded people. It’s the perfect combination of wellness, reflection and relaxation in the most beautiful settings overlooking the beautiful Pine Forest surrounding Thandiani.

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687


#2023
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*Disclaimer:
- Participation at the retreat/workshop is only confirmed once the registration details are approved by the organisers and payment will be refunded if necessary.
- Schedule may change subject to any unforeseen circumstances, please confirm with us prior to making arrangements.

Revisiting the moments of peace and connection from our previous yoga retreats. A journey of wellness, of cultivating mi...
09/04/2023

Revisiting the moments of peace and connection from our previous yoga retreats. A journey of wellness, of cultivating mindfulness, breathing, and self-awareness, rediscovering strengths and purpose and importantly ourselves, also learning to embrace every moment with an open heart and mind. These memories remind us of the joy and fulfillment that comes from prioritizing our well-being and connecting with others in a supportive and uplifting community.

A journey it has been since our first ‘Yoga Retreat’ leading to a world of possibilities and countless new retreats and experiences. 
Our next ‘Yoga Retreat’ is happening in April.
Dates: 28 - 30 April.

You can visit our profile or DM for details :)

Memories Book:
- Yoga Retreat in Hunza
- Yoga Retreat in Chitral
- Yoga Retreat in Kashmir
- Yoga Retreat in Thandiani

 #2023 💫

Moments of healing, moments of grace - 
A journey of self-discovery in the beautiful mountains of Thandiani. We came tog...
09/04/2023

Moments of healing, moments of grace - 
A journey of self-discovery in the beautiful mountains of Thandiani. We came together to heal and grow, to make peace with ourselves and to connect with our souls and let our spirits flow. Grateful for these moments we shared, for the love, the support, and the care. We all healed each other in one way or another, May these memories stay with us forever, and take us further on our journey together. 🙏✨

Memory Record: Healing Retreat ‘Episode 2’

 #2023
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Find your balance, unwind & reconnect with our upcoming ‘Yoga Retreat’. it is a holistic experience that combines mindfu...
02/04/2023

Find your balance, unwind & reconnect with our upcoming ‘Yoga Retreat’. it is a holistic experience that combines mindfulness, nature, and self-discovery to bring peace and balance to your life. Breathe in the fresh mountain air and let the beauty of the surroundings calm your mind, body, and soul.

A wellness journey with Mehrwush Imran 🧘🏻‍♀️🌲

Chapter 5
3 Days Retreat
28th to 30th April
📍 ‘The Point’ by Roomy, Thandiani

This is an opportunity to revive your soul, build deep connection with yourself and other like-minded people. It’s the perfect combination of wellnes, reflection and relaxation in the most beautiful settings overlooking the beautiful Pine Forest surrounding Thandiani.

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

#2023
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Reflecting on an incredible retreat filled with talented souls and endless inspiration. Grateful to have hosted such a w...
13/03/2023

Reflecting on an incredible retreat filled with talented souls and endless inspiration. Grateful to have hosted such a wholesome and uplifting experience.
Thank you everyone for making it such an unforgettable event ✨ 

“Journey to Mindfulness”
Episode 3
—Next episode: 3rd & 4th June—

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"Amidst the mountains and forests, memories were made, stories were shared"Healing Retreat Ep-1                 💫
25/02/2023

"Amidst the mountains and forests, memories were made, stories were shared"

Healing Retreat Ep-1


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"Healing Retreat Ep-2"Take yourself on a journey to dive deep within to get closer to who you are, make peace with yours...
22/02/2023

"Healing Retreat Ep-2"

Take yourself on a journey to dive deep within to get closer to who you are, make peace with yourself and learn to forgive and love yourself for who you are, discover a new way of living and reconnect with your mind, body and soul.

A healing journey with Sadaf Raza 🧘🏻‍♀️🌲

3 Days Retreat
17th to 19th March
📍 ‘The Point’ by Roomy, Thandiani

This is an opportunity to revive your soul, build deep connection with yourself and other like-minded people. It’s the perfect combination of healing, reflection and relaxation in the most beautiful settings overlooking the beautiful Pine Forest surrounding Thandiani.

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

#2023
💫

*Disclaimer:
- Participation at the retreat/workshop is only confirmed once the registration details are approved by the organisers and payment will be refunded if necessary.
- Schedule may change subject to any unforeseen circumstances, please confirm with us prior to making arrangements.

From the brushstrokes to the colors, every piece created by some of the most dedicated participants we had at our art re...
22/02/2023

From the brushstrokes to the colors, every piece created by some of the most dedicated participants we had at our art retreat exudes pure joy and creativity. It fills our hearts with so much joy and pleasure watching everyone coming together and completely immersing themselves in the creative process, extremely proud of their achievements and looking froward to more of that in our 3rd Episode of Art Retreat🌈🎨🏔️

"Non-Dominant Hand Painting"Art Retreat Ep-2 Non-dominant hand painting, it was done with the purpose to help break out ...
22/02/2023

"Non-Dominant Hand Painting"
Art Retreat Ep-2


Non-dominant hand painting, it was done with the purpose to help break out of old patterns and routines that our brain has memorised and developed over the time, tapping into your creative side and explore new ways of expressing yourself. In addition to everything else, this practice can help stimulate the opposite side of your brain, improving your overall brain function and cognitive abilities.



‘Art Retreat Ep - 3’"Finding Inspiration in the Majestic Mountains: The Art Retreat Continues!"🎨🖌️🏔️Experience the art o...
16/02/2023

‘Art Retreat Ep - 3’
"Finding Inspiration in the Majestic Mountains: The Art Retreat Continues!"
🎨🖌️🏔️

Experience the art of starting a fresh canvas through this ‘Art Retreat’ and allow yourself to flow through a structured, creative process, immersing yourself on a journey of self-discovery and creative exploration.

3 Days Retreat
10th to 12th March
📍 ‘The Point’ by Roomy, Thandiani

Whether you're an experienced artist or a beginner, this retreat offers a space for you to grow, connect with others, and explore your creativity in a supportive and inspiring environment.

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

#2023 
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Bonfires and Barbecue have been an exciting and harmonious part of all of our past retreat, this has become more like a ...
15/02/2023

Bonfires and Barbecue have been an exciting and harmonious part of all of our past retreat, this has become more like a tradition that has brought us closer and created unforgettable moments.
Reliving the warmth and memories of past retreats with every sizzle and crackle, nothing works better than a good BBQ and bonfire to bring people together.
🔥🪵🍖

Some artwork created by our participants on very first episode of 'Journey to Mindfulness'.It was followed by a very int...
14/02/2023

Some artwork created by our participants on very first episode of 'Journey to Mindfulness'.

It was followed by a very interesting surprise activity where participants had to leave their artworks on the table and numbers were assigned to each. Then participants were asked to choose a random number and they were then given the artwork by that number.

Everyone soon realized that they were not taking any of the work done by them and will be taking home someone else work. This was done with the purpose of practicing letting go and also to have a life-long memory of someone through their artwork.

'Journey to Mindfulness' episode 3 is happening on 4th and 5th March with plenty of interesting activities including art and painting.

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

drum

It’s time to check off your “Life’s Adventure List” ✓We're thrilled to announce ‘Altitude Adventure Series’  filled with...
11/02/2023

It’s time to check off your “Life’s Adventure List” ✓
We're thrilled to announce ‘Altitude Adventure Series’ filled with extremely interesting, exciting, uniquely designed adventures. This series is all about stepping out of comfort zone, pushing boundaries, embracing new challenges and as we move forward, we can't wait to see what this year has in stores. Buckle up, it's going to be a wild ride 🚀
🤿🪂🚵🏻‍♀️🏊🏼‍♀️🧗🏻‍♂️🗻
Mark your calendars 🗓️

#2023

 💫

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

*Disclaimer:
- Participation at the retreat/workshop is only confirmed once the registration details are approved by the organisers and payment will be refunded if necessary.
- Schedule may change subject to any unforeseen circumstances, please confirm with us prior to making arrangements.

"Bringing the beat to the Mountains 🥁🎶"- One Drum .drum Join us for a soul-stirring, meditative yet expressive drum circ...
09/02/2023

"Bringing the beat to the Mountains 🥁🎶"
- One Drum .drum

Join us for a soul-stirring, meditative yet expressive drum circle under the stars surrounded by mountains.

Retreat: Journey to Mindfulness
Dates: 4th & 5th March
📍Roomy Daastan Hotel, Thandiani

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

📷

Skiing dreams are meant to be pursued.
(part of ‘Altitude Adventure Series)
Skiing is more than just a sport - it's a pa...
08/02/2023

Skiing dreams are meant to be pursued.
(part of ‘Altitude Adventure Series)

Skiing is more than just a sport - it's a passion, a dream, and a way of life.
A lot of us grew up dreaming of skiing one day, our upcoming ski camp is a 3 days event where you’ll be learning from experienced instructors and hitting the slopes with confidence in a very safe, supportive and fun environment.

Whether you're a complete beginner or looking to improve your technique, this camp is designed to take you on an adventure of a lifetime. A thrilling experience in the mountains of Swat awaits you.

The journey to your ski dreams begins now.

‘Ski & Snowboarding Camp 2023’

3 Days Adventure
24th to 26th February
📍Malam Jabba Ski Resort

For registrations and details:
- Send us a DM
- Give us a call @ 0321-5728687

⛷️❄️🎿🏂🗻



*Disclaimer:
- Participation at the retreat/workshop is only confirmed once the registration details are approved by the organisers and payment will be refunded if necessary.

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