🌟 We just had a last-minute cancellation, which means we have a room available for the week of September 6th! If you've been thinking about booking a stay, now's your chance. Don't miss out on this rare opportunity!
Check out all the details and book your spot at https://www.vitaliseportugal.com. 🏡✨
#LastMinuteBooking #VitalisePortugal #EscapeToParadise
Have an exclusive look behind the scenes of Casa Conmigo. 👀
Have you ever wondered what’s going on behind the doors of our portal to ‘zen’? Here’s your chance!
We go the extra mile to make you smile.
#behindthescenes #casaconmigo #vitaliseportugal #wellnessretreat #zenliving #exclusivepeek #relaxationhub #mindbodybalance #spiritualretreat #healthandwellness #tranquilitybase #holisticliving #portugalretreat #serenitynow #peacefulgetaway
Our first Capoeira lesson at Vila Mimosa was a great success 🤩
Our first Capoeira lesson at Vila Mimosa was a great success 🤩
Originating from Brazil, Capoeira is a mesmerizing blend of martial arts, acrobatics, dance, and music.
🇧🇷 With roots in African and Brazilian culture, it's not just a physical practice; it's a rich cultural experience.
But Capoeira isn't just about jaw-dropping moves and rhythmic beats; it also offers incredible benefits:
🌟 Physical Fitness: Improve strength, flexibility, and agility.
🧘♀️ Mental Focus: Enhance concentration and self-awareness.
🤝 Community: Connect with fellow practitioners in a supportive environment.
Of course we believe in holistic well-being, and Capoeira is a perfect addition to our wellness journey.
A daily facial massage you can easily do yourself? YES PLEASE!
Bye-bye puffiness, tired-looking skin, hello relaxation and well-rested face!
Step 1: Choose and apply your medium, like a serum, your moisturizer, or any natural oil like jojoba oil.
Step 2: Place the fingers of both of your hands on the top of your forehead and create pressure points. Divide the forehead into 3 lengths from the hairline down to the eyebrows and apply pressure on every length.
Step 3: From there, go into pressure points around the eye sockets, starting on the inside of the eye socket and move around swiftly. Every time you pause, apply a little bit of pressure.
Step 4: Start a stroking movement from the beginning of the eyebrows down to the corners of the nose.
Step 5: Then, using all your fingers, apply pressure from the corners of the nose towards the ears. Once that is done, finish off with a draining movement.
Step 6: Now work around the lips, again applying pressure points and complete it with a stroking movement from the middle of your lips to the cheeks.
Step 7: To finish off the massage, start on the top of your head and work your way down to the neck, where your lymph nodes will help you get rid of the waste.
How was it?
Save this post to enjoy this massage every day! 🤩
Escape to a week of winter bliss – we promise you'll return home rejuvenated.
Escape to a week of winter bliss – we promise you'll return home rejuvenated.
Trade the chill for warmth with a week of winter escape. Join us in the tranquil beauty of Portugal, where sunny days and cozy evenings await. Whether you're seeking relaxation, adventure, or simply a change of scenery, our overwintering experience guarantees you'll return home feeling completely refreshed and renewed. 🙏
https://www.vitaliseportugal.nl/
🍀 Nieuwe website 🍀
Neem een kijkje op onze vernieuwde site en profiteer van een lanceringskorting* van 10% in onze nieuwe shop! Gebruik daarvoor code VILAMIMOSA10
www.vitaliseportugal.nl
*Niet geldig op reizen. Actie geldig tot 24 juni 2021.
And the winner is... Lies Split🎉 Gefeliciteerd Lies, jij hebt met onze share-actie een kuurreis gewonnen!
virtual visit
Ook last van Corona Moeheid? Breng een virtueel bezoekje aan Mimosa 😉
🐐🐐🐐🐐
Wij kregen speciaal bezoek vandaag! 🐐
Garden Flowers
🎼 It's oh so quiet
Shh shh
It's oh so still
CHALLENGE 🧘
Daag jezelf (en je partner / hond / kat / mama) uit om één van deze yogaposes zo creatief mogelijk na te bootsen!
Upload je originele foto in de comments hieronder. Na 7 dagen maken wij een selectie uit jullie inzendingen. Daarna is het opnieuw aan jullie om te stemmen op de leukste foto.
Wat je kan winnen? Een consultatie met Ricardo! Psst: op eigen risico, wij zijn niet aansprakelijk voor breuken, verrekkingen, ruzies... 😉
Namasté!
Je gezondheid verbeteren en immuniteit boosten blijft, nu meer dan ooit, enorm belangrijk.
Daarom hebben we speciaal voor jullie een detox @ home-programma samengesteld. Wij geven je de kans om een week lang te genieten van een detox @ home! Dit zijn de verschillende startdata:
10 april / 17 april / 24 april
De kostprijs van dit exclusieve programma bedraagt 120 euro plus de prijs van je gekozen pakket (small, medium of large).
Interesse in ons pakket? Stuur dan snel een mailtje naar [email protected]
