Learn how to do a backside cutback:
1. Prepare after the bottom turn by compressing over the board.
2. Execute by looking back in the foam and driving the turn with the weight on your front foot.
3. The goal is to cut back on the foam.
4. Recover your position by compressing again over your front leg.
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Learn how to FRONTSIDE BOTTOM TURN
1. Prepare yourself by compressing and going to the bottom of the wave.
2. Back arm reaching forward and closer to the water, shaping your arms to resemble a little surfboard.
3. It’s important to look at the face of the wave and where you want to go.
4. In this phase, you need to hold the position until your board turns back at the face of the wave.
5. Throw your back arm towards the beach to help you project yourself to the top of the wave.
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Learn how to gain speed 🏄
1. The trick of gaining speed is based on a balance sequence your body needs to follow.
2. The front arm goes up the back arm follows and goes slightly to the front.
3. The legs follow the same sequence with a slight difference in time.
4. By repeating this sequence you’ll gain speed!
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Drop a comment below if you have any questions about gaining speed!
#learntosurf #surfcoaching #surfing #surftrip #surf
#surfcamp #surfschool
Improve your pop-up technique 🏄
1. Place your hands under your chest, spread the fingers, and close your elbows; the closer, the more stability you’ll have.
2. Flex your knee, place your back foot at the same level as your other knee, and open your hips.
3. Place your front foot between your hands to apply power from your arms and back foot.
4. Rise the whole body, hips slightly rotated, heel close to the other knee, and open ankle to get a stable, functional stance to ride the wave.
Practice our step-by-step guide at home to refine your pop-up. Repetition will help embed this motion into your muscle memory, making it smooth and instinctive when you're on the board.
Focus on the fundamentals to progress faster.
Stay tuned for more TINY TIPS!
Have questions about the pop-up? Drop them in the comments!
🎥 @nico_mur
#learntosurf #surfcoaching #surfing #surftrip #surf #surfcamp #surfschool
Recap from our annual autumn weeks: sunrise and sunset rides, epic waves, and endless good times. #surfcoach #videocoaching #surfcoaching #surftips #surflesson #howtosurf #learntosurf #surfholidays#surflife #surftrip #surfcamp #surftravel #surfcampportugal #boutiquesurflodge #videoanalysis
Final 4 spots left to surf with Tiny Whale in 2024 - 23rd - 30th November, before our Autumn 2025 dates. #surflife #surfcoach #videocoaching #surfcoaching #surftips #surflesson #howtosurf #learntosurf #surfholidays #surfvacation #surflife #surftrip #surfcamp #surftravel #surfcampportugal #boutiquesurflodge
🌊 Roxy Surf Week - Women Only! 🌊📅 9th - 16th November🏄♀️ Only 2 Rooms Left! Enjoy a week of connection and adventure with women from around the world, combined with technical coaching for beginner to intermediate surfers, helping you make fast progress while enjoying top surf spots. Recharge with yoga and embrace the Algarve's beautiful beaches. 🌞🏄♀️#roxysurfweek #womenonly #surfandyoga #algarvesurf #surfprogress #surfportugal #surflifestyle #surfcoach #videocoaching #surfcoaching #surftips #surflesson #howtosurf #learntosurf #surfholidays #surflife #surftrip #surfcamp #surftravel #surfcampportugal #boutiquesurflodge
Only 2 days to go until we kick off 6 epic surf weeks at our lodge! The team is fired up and ready to make this an unforgettable ride. Waves, good vibes, and the fastest way to level up your surf game for beginners and intermediates. #yogaandsurf #surfportugal #surflifestyle #surfcoach #videocoaching #surfcoaching #surftips #surflesson #howtosurf #learntosurf #surfholidays #surflife #surftrip #surfcamp #surftravel #surfcampportugal #boutiquesurflodge
Only 2 days to go until we kick off 6 epic surf weeks at our lodge! The team is fired up and ready to make this an unforgettable ride. Waves, good vibes, and the fastest way to level up your surf game for beginners and intermediates. #yogaandsurf #surfportugal #surflifestyle #surfcoach #videocoaching #surfcoaching #surftips #surflesson #howtosurf #learntosurf #surfholidays #surflife #surftrip #surfcamp #surftravel #surfcampportugal #boutiquesurflodge
TINY TIPS: How to prevent low back pain during surfing!Surfing can strain your lower back, but with Javi’s simple tip, you can stay pain-free and surf longer. Check out the video to learn how!Follow us for more TINY TIPS! Drop a comment below if you have any questions about pain prevention during surfing! #surfphysio #painprevention #surfingtips #healthysurfing #backpainrelief #surfstrong #surftips #surfcoachingretreats #surfbetter #surfcoach #surftutorial #surfcoaching #videocoaching #surflesson #howtosurf #learntosurf #surftrainer #surfholidays #surftrip #surfcamp #surf #surfing #boutiquesurflodge
Just 3 WEEKS until our surf weeks kick off in the sunny Algarve, and we can’t wait! Our personalized approach to surf coaching means we’ve created an in-depth week designed to focus on your individual needs. We aim to enhance your surfing in the fastest way possible while you’re with us and equip you with the tools to continue your development when you leave. You’ll benefit from Portugal’s best surf season. #boutiquesurflodgesurfcampvibes #portugalsurf #goodvibes #surflife #surfcoach #videocoaching #surfcoaching #surftips #surflesson #howtosurf #learntosurf #surfholidays #surfvacation #surflife #surftrip #surfcamp #surftravel #surfcampportugal #boutiquesurflodge
TINY TIPS: Learn how to do a front-side cutback on a surfskate1. Prepare for a bottom turn by compressing over the board. 2. Extend and project yourself to your next target. 3. Perform a cutback by compressing and looking behind your leading shoulder. 4. Tuck the back knee in to keep the weight forward and drive the turn with the arms. 5. Recover your position by compressing again over your front knee. Follow us for more TINY TIPS! Drop a comment below if you have any questions about the surfskate front-side cutback!🎥 @nico_mur #tinysurftips #surftips #surfskate #surfcoachingretreats #surfbetter #surfcoach #surftutorial #surfcoaching #videocoaching #surflesson #howtosurf #learntosurf #surftrainer #surfholidays #surftrip #surfcamp #surf #surfing #boutiquesurflodge #surfandyogaretreat #SurfingTechnique #SurfingTutorial #SurfingLessons #SurfingImprovement #SurfingCoach #SurfingInsights #SurfingFeedback #SurfingProgress @smoothstar @smoothstareurope