Programme Highlights:
- 2 Morning Yoga Sessions
- 2 Post Lunch Yoga Session (intensive)
- Yoga mini-workshops which cover:
1. Breathing Techniques
3. Guided Meditation
- Vegetarian food
- 1 Massage Session
Date of retreat: 28 Feb 14 - 2 Mar 14
Venue: Bintan
Price: S$440
To sign up, please write an email to [email protected]
The first 5 sign ups will receive a discount at $420 !
Master Vidya is a HR professional with over 16 years of experience in the corporate world. After going through some challenges, he went on a quest to discover the best version of himself, which led him to explore different meditation and yoga philosophies. He found yoga to be more than a tool for improved flexibility and fitness. He is currently an ardent practitioner of the Art of Living life technique tools. He was initiated at his young age as a Trainer by Pandit Sri Sri Ravishankar, the founder of Art of Living Foundation in 1998. Since then he has been conducting Art of Living course and Life Skills programs for specialized Social groups & general public in India and Malaysia.
