When you embark on our mystical insider journey in the Land of the Thunder Dragon, you're in for a rejuvenating experience for the mind, body and soul. 🍃
Make your journey towards the valleys of Punakha and Paro and be captivated by the stunning surroundings of the Himalaya mountains 🏔️ and the sacred sights of great stupas, hanging prayer flags and serene chantings. Embrace a sense of peace and tranquility from the marvellous sights and calming sounds of the valleys.
This new year we invite you to invigorate yourself with a blend of adventure, culture and spiritual healing. Join our upcoming 7D6N insider journey, A Mystical Odyssey in Bhutan🇧🇹, to experience meditation with a senior lama, tea ceremony at a sacred monastery, white water rafting along Punakha River, a traditional lunch with a Bhutanese family and much more.
✨Our next insider journeys will be on 12 - 18 March and 7 - 13 May 2023. Send us a DM or click here: https://www.blueskyescapes.co/insider-journeys/a-mystical-odyssey-in-bhutan
Would you like to discover the majestic valleys of Bhutan? Share with us in the comments. 🌟
#blueskyescapes #bepartofthestory #storiestotell #bhutan #adventure #punakha #meditation #monastery #thimphu
#paro
Nothing quite compares to trekking towards Machu Picchu and being rewarded with the sweeping sights of the 15th century Inca citadel.
🦙Trek along the Inca trail, as you encounter ruins and lush tropical forests surrounding the old mountains. A once-in-a-lifetime experience, follow us as we trek with you through the Sun Gate to be reach the citadel, where you can immerse in and explore the entirety of the site, from main temples to hidden corners with breathtaking views of Andes mountains🏔️.
🌟If you have been dreaming about discovering the Andes valley and Machu Picchu, join our 12D11N journey from 2 to 13 May 2023, and is set at US$11,580 per pax for a double sharing room.
✨Book before 31 Jan 2023 and get US$200 savings per person on this journey.✨
For more information, check out: https://tinyurl.com/peru12d11n
#blueskyescapes #storiestotell #bepartofthestory #peru #lima #cusco
#incaruins #travel #machupicchu #trekking #nature #citadel
Uncover Ancient Laos
Sneak preview! Uncover ancient Laos with us this coming October. Our 4D3N fully hosted wellness getaway — “Finding Inner Peace in Ancient Laos” is partnered together with La Résidence Phou Vao, A Belmond Hotel. This is an intimate getaway with only 8 rooms available.
⚡️Our Tribe Exclusive access is now live and it's still not too late to sign up to our Guest List to enjoy Tribe Exclusive perks ahead of our public launch next week. Link for more information: https://bit.ly/tribe_laos.
#blueskyescapes #storiestotell #bepartofthestory #laos #wellness #innerpeace #travel #getaway #explore #virtuosotravel
Do you ever wish that you could just reach for a button and hit 'pause', so as to slow down, disconnect and heal?
This is a common line of thought for participants when asked about their intentions for signing up for our retreats. An essential component to our An Emergence of Self series is the 'Day of Silence', an optional day where all are invited to practice the art of maintaining silence (Mouna) — this gives participants a break from expanding energy outwards and creating more space to journey inwards. For most, this helps in the unfolding process, and unlocks a deeper connection between the mind and body.
When reflecting on the practice, participants share their experience of heightened awareness, liberation and renewal, with many incorporating a silent ritual into their daily lives.
Curious about the experience of Mouna? We'd love for you to join us in embracing silence at our upcoming retreats, 'Awakening New Patterns'.
Dates: 24 – 26 Oct & 31 Oct – 2 Nov 2021 (only a few spots left!)
To learn more about Mouna, click here https://blueskyescapes.co/mouna-the-art-of-maintaining-silence-2/ to read our journal. ✍
As creatures of habit, we find comfort in familiarity, establishing routines and rehearsing the same thought patterns we’ve grown accustomed to on autopilot.
Our retreat practitioner, Amber Sawyer PhD, poses a thought-provoking question — “What would happen if we could simply change the aperture from which we view our current circumstances, thoughts and moments?”
Subtle shifts in awareness, like the simple act of mindful tea drinking — an otherwise ordinary day to day indulgence— can transform how we experience life completely. This October and November, join us in our next 3D2N An Emergence of Self retreat series — Awakening New Patterns.
Find the freedom to recreate who you want to be and how you show up in the world. Awaken new ways of being, adopt healthier, mindful habits, and connect more fully with the Self, others around you, and your environment.
#AwakeningNewPatterns #BSERetreats
Chef Ming presenting at our wellness retreat, An Emergence of Self
Late last year, we approached acclaimed chef, Ming Tan, to curate an epicurean vegan dining experience for our guests at the first edition of An Emergence of Self. The intention was to manifest living well in every aspect, down to how we procure sustenance.🌱
To wit, the organic vegetables that went into our retreat-exclusive menu, 'An Ode to Urban Farming' were planted and sustainably grown exclusively for the retreat and harvested from Natsuki’s Garden one day prior to the meal.
Noting the stakes, our decision to commission the trailblazing planting initiatives by founder and horticulturalist, Benjamin Ang, was motivated in part by the successful cultivation of over 650 varieties of plant life in his urban farming setup.
When you dine at our table, you can be assured that you're committing to sustainability in a series of sensorial stimulants.✨
Read our latest journal and uncover the seemingly endless potential for mindful eating. https://bit.ly/diningthesustainableway
#organicfood #vegetarian #sustainable #urbanfarm #singapore
While #WFH may occasionally mean longer working hours and limited social interactions, it doesn’t have to be so — prioritising our mental and emotional well-being can help us make the most out of this arrangement. Here’s a sneak peek as to how we keep #burnout at bay: https://lnkd.in/gNz9rJh
Thanks to Daniel Sonic Rojas and Stephanie Bovis
#fitness #mentalhealthawarenessmonth #phase2heightenedalert
At long last, the wait is over. We're returning with a second edition of Blue Sky Escapes' Retreats: An Emergence of Self — Finding Stillness (16-18 May 2021 (fully committed); 23-25 May 2021 (limited spaces)).
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Come mid-year, you’re invited to hit the pause button to journey into your inner world. As part of our An Emergence of Self series, and set in an intimate, soothing enclave with calming nature-filled surrounds, our three-day retreat takes you right to the core of your being in search of stillness.
With kindred spirits and an endless sea of flora and green for company, re-align, re-group and re-invigorate yourself with intentional, heart-centered embodiment practices, nourishing meals, and the magic that inner silence brings.
Learn the art of letting go, non-attachment and awareness, then embrace your own process of emergence as you integrate inner discoveries into your outer world.
Get in touch or discover more here: https://blueskyescapes.co/eos-retreats-finding-stillness/
Early Access ends 12 April 2021, 19:00 SGT.
#BlueSkyEscapes #wellness #retreats #Singapore #yoga #meditation
This International Day of Happiness – the happiest place on Earth, Bhutan – beckons. At this idyllic kingdom, national wellbeing is a priority, and happiness is a way of life. Have you heard of the Gross National Happiness Index? It's a uniquely Bhutanese measure of the wellbeing of its people that interestingly, guides the nation's policy-making.
When the lockdown came into full effect, our partner, Tshering Tashi, and family retreated to their own private monastery in the Paro mountains, where they'd nested for a bit and got busy planting an organic vegetable garden. On this grassy knoll stands his 10-year-old son, Singye Samdu Tashi, reciting his life ruminations. Young as he may be, Singye has some lofty virtues about the ways of the world.
As we've heard from Singye, prioritising our loved ones might just be the secret to contentment. Leave us a comment below to share what brings you happiness in life.
#BlueSkyEscapes #InternationalDayOfHappiness #Bhutan #GNHI
It's been a month since our wellness retreat, An Emergence of Self. We fondly recall waking to fresh morning light, crisp air brushing across our skin and the resonating baritone of a gong outside our doors at Villa Samadhi in Singapore. Our neighbour, Labrador Nature Reserve, was also home to the great outdoors, offering us generous views of an endless sea of green.
We embarked on a mindful stroll along the reserve's winding paths, allowing the scents, sights and sounds to permeate our senses. To cultivate self-awareness of our body and emotions, we also engaged in embodied movement sessions.
Having embraced the wonders of nature, some participants have since incorporated new habits and practices in their daily life - such as a weekend ritual of forest bathing and silent hikes to usher in tranquil mornings.
If you're looking to explore transformative wellness practices, stay tuned for our upcoming wellness retreats. To be one of the first to be notified of the release, be sure to sign up to our Retreats Waitlist: https://bit.ly/BSERetreatWaitlist
#blueskyescapes #wellness #retreats
Spring has arrived — the Lunar New Year, Valentine's Day, and long weekends are all on the near horizon. It could be a ritzy stay in a suite overlooking the Marina Bay or waking up to gentle birdsong at the idyllic sanctuary that is Villa Samadhi — this festive time is one for health, wealth, and love. 🌾
Celebrate any and all occasions with precious, intimate company and these refreshing, indulgent staycation ideas.
Discover your options here: http://bit.ly/BSE_EDM_Feb21
#blueskyescapes #singapore #staycation
Art of Decluttering Part 2 with Amanda Ling Join the Zoom session to interact with everyone https://bit.ly/ArtofDeclutteringPt2ZMFB
The Art of Savouring with Sha-En Yeo, positive psychologist and founder of the Happiness Scientists. Join the Zoom session to interact with everyone: https://bit.ly/ArtofSavouringZMFB
A Creator's Roadmap, with Yah-Leng Yu, Founding Creative Director of Foreign Policy Design Group