Kendra's Fitness Bootcamp Review 2018
Kendra from Germany loved the variety of her 3 week fresh start fitness bootcamp holiday. During her stay in our luxury fitness holiday in Chiangmai, Thailand Kendra lost an amazing 5 kg in weight. She particularly loved the Muay Thai kick boxing, so much so that she brought her own boxing gloves to carry on her training when she returned home. She also loved our residential boot camp program and making new friends from all around the world. Watch more reviews: https://www.youtube.com/user/TheThailandBootcamp/videos
✈️ Fancy a trip to Chiang Mai Thailand to get fitter and
healthier?
🏋️♀️ Dreaming of a cultural adventure in an unspoilt location?
🌴 Majestic waterfalls, lush rice paddy fields, temples, lakes
🌺 Re-charge your batteries and escape the city and we will
take care of everything for YOU!
🏡 A residential all inclusive fitness experience like no other.
💪 We have been running fitness retreats in Thailand for 10
years
🙏 Run by a British couple Richard and Louise Thomas.
🚴♂️ Visit http://www.thailandfitnessbootcamp.com for info
☎️ Call the UK Louise - 0746 566 5595 for more info
Muay Thai, The Standard of A Perfect Total Body Workout
Nothing spells perfect more than a martial art with the ability to help you burn 1,000 calories an hour. Muay Thai is the standard of a perfect total body workout. It is a fun and efficient way to burn fat and lose weight that also builds your core, flexibility and overall strength. Subscribe to our YouTube channel for more videos: https://www.youtube.com/user/TheThailandBootcamp
Running Backwards at Fresh Start Fitness Bootcamp
You've spent your life walking and running forward, but the benefits of running backwards are hard to ignore. In fact, it might be one of the best things for improving your performance and health that you're not doing. This activity requires close to 30 percent more energy than running forward at the same pace, which means it burns more calories.
Sandra's Bootcamp Review in April 2018 at Fresh Start Fitness Bootcamp
Sandra from the Netherlands had a great time here at her fitness retreat. Her high lights were the Muay Thai boxing and cycle day through the amazing Thai country side. She achieved her fitness trip goals of weight loss and getting fitter. subscribe to our YouTube channel to see more videos: https://www.youtube.com/channel/UCQLhdnPgH_XAmpe-RXkci9A
Ice Bath Challenge at Fresh Start Bootcamp
Accept the challenge so that you can feel the exhilaration of victory and it’s Ice Bath Challenge. Who’s next …!
Vikki's Bootcamp Vacation Review 2018 – Fresh Start Fitness Bootcamp
Vikki joined our boot camp retreat 2 years ago and returned again in 2018 for another bootcamp holiday in Chiang Mai Northern Thailand. Listen to Vikki's review of her Fresh Start expereince visit .http//:www.thailandfitnessbootcamp.com
Ruth Review of Her Fitness Getaway 2018: Fresh Start Fitness Bootcamp
Ruth from the UK attended our fitness getaway here in Chiang mai, Thailand. Hikes to the temples, waterfalls and beauty spots were her favourite. Here is what Ruth had said about her experience with Fresh Start bootcamp holiday. Visit http//:www.thailandfitnessbootcamp.com
Team Games at Fresh Start Fitness Bootcamp
Do you enjoy a team based challenge and workout?
At Fresh Start Bootcamp, in an atmosphere of involvement and fun, our team games are designed to help our guests lose fat, strengthen cognitive function and facilitate their brain's ability to interpret situations.
Aqua Aerobics at Fresh Start Bootcamp
Aqua aerobics at Fresh Start Bootcamp. The major benefit to exercising in the water is the protection it offers for your joints. Although many people consider water aerobics a senior citizen workout, this form of exercise provides a variety of health benefits to people of all ages and activity levels. The warm water in the pool works to support your body and to provide resistance against your movements.
#AquaAerobics #WaterAerobics #FreshStartBootcamp #LowimpactExercise #HealthyExercises
John's 1 Month Bootcamp Adventure at Fresh Start
John is doing a 1 month bootcamp with us here at Fresh Start Thailand Fitness Bootcamp. He loves the amazing hikes, cardio tennis and pretty much everything we have to offer here at his Chiang Mai boot camp holiday. :) :) :)
#FreshStartBootcampReview #HolidayRetreat #ThailandFitnessBootcamp
Happy New Year 2018 - Fresh Start Thailand Fitness Bootcamp
Every New Year gives us the perfect chance to start something new and fresh. So let’s get on track with our fitness goals and start living a healthy life this new year with our health and fitness resolutions. We would like to remember the glorious days in 2017 with our bootcamp guests and wish Happy New Year 2018 to all to have a "Fresh Start"!!!
#HappyNewYear2018 #NewYear2018 #FitnessResolution2018 #FreshStartThailandFitnessBootcamp
Helen from Singapore Believes… It’s Truly a Fresh Start!
Thank you so much for your kind words, Helen. We are happy that you enjoyed your stay at Fresh Start Bootcamp and appreciate you taking the time out to share your experience with us. We agree… it’s truly a fresh start! We look forward to having you and your husband again as our guests in the future.
#BootcampReview #FreshStartBootcampReview #GuestFeedback #HealthyHolidays #Thailand
Punching-Bag Workout at Fresh Start Bootcamp
Punching bag is a great way to train your body to perform boxing combinations. Fire up your metabolism and fat burn with this high-intensity interval training workout. Find out more about our bootcamp program: https://www.thailandfitnessbootcamp.com/active-day/
