ERA Sports Inc.

ERA Sports Inc. ERA Sports is the official training center for Flood City Elite. We are open to the public, offering training to every type of player! E.R.A.

Rick Roberts and Mike Connolly have over 25 years of professional baseball experience! is dedicated in the development of everyone who is involved in their numerous lessons and programs. The goal is to get the most out of your child's ability, and we are dedicated in speeding up the process of your child developing as it relates to baseball or softball. With our 3:1 instructor to client ratio, we

offer the most detailed instruction for our area. We offer numerous programs at all points in the calendar year along with team rentals and private lessons. Feel free to stop in and check out our facility and how our programs work.

Due to inclement weather ERA Altoona is canceled for today 1/19 this cancelled class will be added to the end of the win...
01/19/2025

Due to inclement weather ERA Altoona is canceled for today 1/19 this cancelled class will be added to the end of the winter program

Due to inclement weather the Sunday ERA winter class  is canceled. (ERA Altoona is still on)
01/19/2025

Due to inclement weather the Sunday ERA winter class is canceled. (ERA Altoona is still on)

Congratulations Flood City Elite 14U! Outlaw Invitational runner up!
01/19/2025

Congratulations Flood City Elite 14U! Outlaw Invitational runner up!

🚨2025 FLOOD CITY - RIPKEN LEAGUE🚨Signups are LIVEALL GAMES are played locally at Flood City Park in Windber, PA! Registr...
01/07/2025

🚨2025 FLOOD CITY - RIPKEN LEAGUE🚨

Signups are LIVE

ALL GAMES are played locally at Flood City Park in Windber, PA!

Registration is @ erasportsinc.com

The 2025 Spring Program Registration for Altoona & Windber is NOW LIVE!!Register online at erasportsinc.com
01/02/2025

The 2025 Spring Program Registration for Altoona & Windber is NOW LIVE!!

Register online at erasportsinc.com

❗️We would like to welcome the Lady Warriors to the Flood City Family! 🥎🥎
12/30/2024

❗️We would like to welcome the Lady Warriors to the Flood City Family! 🥎🥎

12/19/2024

We just had 3 spots for 2nd session for the Kami Kamzik pitching Clinic!

ERA SPORTS is excited to welcome Kayla Lucas to the Softball staff! With the growth of our softball program we are pleas...
12/16/2024

ERA SPORTS is excited to welcome Kayla Lucas to the Softball staff!

With the growth of our softball program we are pleased to have her come in and add another top quality pitching coach to go along with Rod Jarvis. We are excited to have them lead our organization as we continue to grow!

- Windber Area High School graduate
- Former Division III pitcher at Westminster college
- Former USSSA tournament director
- 4 years of private pitching lessons

To book your time with Kayla please reach out to her directly at (814) 322-8943 or follow the link below!

https://docs.google.com/document/d/1NylOkA6vFciMrgKHOjomHumfBLChBVRiFT-W4Rjy8os/edit?usp=sharing

Only 5 spots left for this clinic! Sign up now and reserve your spot!
12/15/2024

Only 5 spots left for this clinic! Sign up now and reserve your spot!

Due to inclement weather ERA Windber is canceled for Sunday 12/15
12/15/2024

Due to inclement weather ERA Windber is canceled for Sunday 12/15

Saturday december 21st Softball Pitching Clinic with Notre Dames Kami Kamzik ! The camp will be conducted in ERA Windber...
12/09/2024

Saturday december 21st Softball Pitching Clinic with Notre Dames Kami Kamzik ! The camp will be conducted in ERA Windber building

Session 1 (Ages 7-12, 1.5 hours)
Quick intro, who I am, what we will be doing, discussion of important mechanics to remember when pitching - power line, glove arm, explosion off the mound, drawback
Dynamic stretch - 5-10 minutes
Throw overhand - 5-10 minutes
Progressive underhand warm up - 10-20 minutes
Wrist snaps
W snaps no dragging
W snaps add drag
Move to K’s full circle no drag
Move to K’s full circle with drag (importance of moving arm and legs together) (shoulders facing wall not the catcher or net)
Walk throughs - 5-10 minutes
Full warmup fastballs 5-10 minutes
Move onto targets (describe the importance of hitting spots) - 10-20 minutes
If some have a change up let them warm it up, if not introduce ways to throw a changeup
Competition - around the world (how many pitches does it take to hit 6 different spots both in and out)

Session 2 (Ages 13-17, 1.5 hours)
Quick intro, who I am, what we will be doing, discussion of important mechanics to remember when pitching - power line, glove arm, explosion off the mound, drawback
Dynamic stretch - 5-10 minutes
Throw overhand - 5-10 minutes
Warmup fastballs only
Hit targets - 10 to each spot (discuss the importance of hitting spots, aim small, miss small)
Move onto change up and discuss the importance of a change of speeds - they can throw whatever change up they want, if one doesn’t have a changeup - introduce
Drop..
Curve…
Screw…
Rise…
Mix all pitches and hit spots. Keep track of count
Competition - speed drill or rapid fire. Sign up on our website erasportsinc.com

‼️PITCHERS ALL AGES! You do not want to miss this one!‼️
12/09/2024

‼️PITCHERS ALL AGES! You do not want to miss this one!‼️

Congratulations to   2025 graduate Nate Wian!  Nate has committed to UMass Dartmouth to further his academic and playing...
11/27/2024

Congratulations to 2025 graduate Nate Wian! Nate has committed to UMass Dartmouth to further his academic and playing career!

11/24/2024

👀 for softball pitching lessons ❔

FEW SPOTS REMAIN IN ALTOONA for the 2024/2025 WINTER PROGRAM!
11/21/2024

FEW SPOTS REMAIN IN ALTOONA for the 2024/2025 WINTER PROGRAM!

Congratulations to   2025 graduate Luke Weber!  Luke has committed to Mount Aloysius College to further his academic and...
11/19/2024

Congratulations to 2025 graduate Luke Weber! Luke has committed to Mount Aloysius College to further his academic and playing career!

Congratulations to   2025 graduate Luke Duckworth!  Luke has committed to Allegheny College to further his academic and ...
11/18/2024

Congratulations to 2025 graduate Luke Duckworth! Luke has committed to Allegheny College to further his academic and playing career!

Address

Windber
Altoona, PA
16601

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