Evolve Fitness and Cultural Retreats

Evolve Fitness and Cultural Retreats Fitness and wellness inspired retreats! During your Fitness Vacation we will enjoy the exercise options that suit your preferences, ability!!

Flying tips from me to you! Any other rules we should add?  1. Seat Adjustments: Recline your seat SLOWLY. I’ve had my h...
01/23/2025

Flying tips from me to you!
Any other rules we should add?

1. Seat Adjustments: Recline your seat SLOWLY. I’ve had my head and knees slammed so hard I unlocked new chapters of trauma. 🤬

2. Please, no clapping. The pilot didn’t just land on Mars.

3. If you must stand and grab the seat in front of you, make sure it isn’t also holding someone’s hair hostage.😭

4. Standing up the second we land doesn’t summon the jet bridge faster. Please embrace your fate.

5. Solo Flyers: If you’re flying solo, always pick the aisle or window. Middle seats are for last-minute bookings, bad decisions, or your enemies.

6. If you must stand in the aisle, keep your butt-to-face proximity respectful. We don’t need that level of intimacy. 🍑

7. Don’t be the knee-bouncer against the seat in front of you. Unless you like throat punches

8. Extracurricular items in carry-on 🍆 may get flagged in security. If you bring it, just know TSA might too.

9. Deodorant, Please for the love of god… and do we need to discuss burps and farts? 🤮😷

10. Middle Seat Rule: Middle seat passengers are royalty—they get both armrests. No arguments.

11. Bare Feet: Nobody wants to see your hairy hobbit foot poking through their armrest. Keep them caged. 🦶

12. Armrest Boundaries: Don’t lift someone else’s armrest. That’s not a shared space; it’s a barrier between civility and chaos.

13.Vaping: Yes, the “No Smoking” signs include va**ng. To whoever needs this reminder: I see you. 🫣

14. Blankets & Socks: Bring your own cozy gear because planes are colder than your ex’s heart.

15. I’m happy you’re excited to vacation but we don’t want to hear your travel chant songs on repeat - please and thank you

16: Secure backpack on both arms- I personally like being conscious after you walk by with your big ass bag

Follow these rules, and maybe we’ll all make it to our destination without declaring war at 30,000 feet.

One of our favorite days in Bali! We got up at 2:30 in the morning to drive out in the Jeep to My Batur! As a group we s...
01/21/2025

One of our favorite days in Bali! We got up at 2:30 in the morning to drive out in the Jeep to My Batur! As a group we saw one of the most beautiful sunrises!

What is one travel mistake you hope you never make again!?Mine in comments!
01/21/2025

What is one travel mistake you hope you never make again!?
Mine in comments!

How spontaneous are you?!  Because we have room for a single or a couple on our Costa Rica retreat this upcoming weekend...
01/20/2025

How spontaneous are you?! Because we have room for a single or a couple on our Costa Rica retreat this upcoming weekend! I don’t know if you walked outside lately but if you can get away message to me!

Embark on an unforgettable journey with our North Vietnam Fitness & Cultural Retreat from March 14th to 21st, 2026!Exper...
01/20/2025

Embark on an unforgettable journey with our North Vietnam Fitness & Cultural Retreat from March 14th to 21st, 2026!

Experience the Best of North Vietnam:
• Explore Hanoi’s Vibrant Culture: Wander through the historic Old Quarter, visit the serene Hoan Kiem Lake, and delve into the rich history at the Temple of Literature.
• Culinary Delights: Indulge in a curated food walk, savoring authentic Vietnamese flavors, and participate in a hands-on cooking class to master traditional dishes.
• Fitness & Wellness: Rejuvenate with yoga and fitness classes suitable for all levels, complemented by a relaxing spa treatment.
• Breathtaking Excursions:
• HaLong Bay Adventure: Enjoy a day cruise exploring Sung Sot and Luan Caves, kayaking, and witnessing a mesmerizing sunset over the bay.
• Ninh Binh Exploration: Cycle through the picturesque Tam Coc countryside, glide through limestone caves on a boat ride, and hike to the stunning B**h D**g Pagoda.
• Ba Vi National Park: Hike lush trails offering breathtaking views and immerse yourself in nature.
• Crafts & Traditions: Visit Bat Trang Pottery Village and Van P**c Silk Village to experience traditional Vietnamese craftsmanship.

What’s Included:
• 7 nights in premium accommodations near Hanoi’s Old Quarter.
• All listed activities, day trips, and classes.
• Daily breakfast and select meals.

Pricing:
• Single Occupancy: $4,499
• Double Occupancy (limited availability): $3,299 per person
• Double Occupancy with shared bed: $3,099 per person (occupants must know each other)
• Triple Occupancy: $2,899 per person (occupants must know each other)

Reserve Your Spot:

Spaces are limited! Secure your place with a 50% deposit. Enjoy a $100 discount if paid in full.

For reservations, please email [email protected].

Don’t miss this opportunity to energize your body, nourish your soul, and immerse yourself in Vietnam’s rich heritage!

🌏 North Vietnam Fitness & Cultural Retreat 2026📅 March 14–21, 2026✨ 7 Days of Adventure, Wellness, & Culture in Hanoi!🏞️...
01/20/2025

🌏 North Vietnam Fitness & Cultural Retreat 2026

📅 March 14–21, 2026
✨ 7 Days of Adventure, Wellness, & Culture in Hanoi!

🏞️ Highlights Include:
• Explore Hanoi: Old Quarter, Hoan Kiem Lake, Temple of Literature & a cultural food walk.
• Fitness & Wellness: Yoga, fitness classes, & spa treatments.
• Day trips: HaLong Bay cruise, Ninh Binh countryside, & Ba Vi National Park.
• Crafts & Cuisine: Pottery, silk villages, & a cooking class.

Single occupancy : $4499
Double occupancy $3299 per person with two beds in room (only two rooms available )
Double occupancy with shared bed $3099.00 (occupants must know each other)
Triple occupancy- $2899 (only allowed in room that has two beds and occupants must know each other)
Save $100 when paid in full!

📩 Reserve your spot today: [email protected]

Spaces are limited, so don’t miss out!

Where are my hiking enthusiasts at!?You have to check out our Utah waterfall and hiking retreat this fall!  Utah Waterfa...
01/06/2025

Where are my hiking enthusiasts at!?

You have to check out our Utah waterfall and hiking retreat this fall!

Utah Waterfall Tour and Hiking Retreat!

This thrilling 6 day 5 night journey will immerse you in the breathtaking beauty of Utah’s most stunning waterfalls, towering cliffs, and hidden hiking gems.

*Please take note- This is a very active retreat and we will be hiking and walking a lot. It’s important that you are at a moderate fitness level. Examples include working out at least three days a week and comfortable with incline and climbing stairs.
If you have significant knee/lower body issues, please reconsider this type of retreat*

• Day 1: Arrivals
• Day 2: Explore Toquerville Falls and hike Zion’s Emerald Pools Trail. Overnight in Springdale.
• Day 3: Discover Bryce Canyon, hike Mossy Cave Trail and Archangel Falls. Overnight in Bryce Canyon City.
• Day 4: Visit Escalante Petrified Forest, hike Lower and Upper Calf Creek Falls.
• Day 5: Hike Kanarra Falls, visit Faux Falls and Mill Creek Falls.
• Day 6: Departures

This adventure is packed with unforgettable sights, invigorating hikes, and plenty of time to connect with nature!

Included: 5 dinners- 5 lunches (breakfast on your own)
Hotel accommodations for each night - Abbey Inn- Ruby Inn-Red Sand Hotel and then back to Abbey Inn for departure
All transportation during retreat
All passes and fees during retreat

Double occupancy- $2299 per person
Single Occupancy-$3399

To reserve: 50% of retreat
And remaining due 180 days prior to retreat

$100 off if paid in full

Repeat Evolve Retreat guests also $100 off

Not included: transportation to and from retreat location
Airfare (St George Utah) SGU
Breakfasts

Hi everyone! Maria here founder of Evolve fitness and cultural retreats! I just wanted to take a second to introduce mys...
12/05/2024

Hi everyone! Maria here founder of Evolve fitness and cultural retreats! I just wanted to take a second to introduce myself. I’ve gotten over 1000 new followers in the last couple weeks and I’m so thankful for all of your support!

Here are 10 fun travel facts about me. I would love to hear yours too!
1. First Solo Trip: The first place I ever traveled to alone was Costa Rica!
2. Bucket List Spot: My ultimate dream destination is Bali!!
3. Travel Style: always in dresses!
4. Favorite Cuisine: I’ll travel anywhere for good Thai!
5. Number of Countries: 12!
6. Weirdest Travel Snack: well I wouldn’t call it a snack but cat a poo coffee! 💩
7. Fun souvenir! I’m a rock girl!
8. Biggest Travel Mishap: my son and I got stuck in mud in the jungle in Belize for over four hours!
9. Travel Goals: Bali is one of my favorite places in the world, and I really want my whole family to see it!
10. Unusual Mode of Transport: The weirdest way I’ve traveled is by tuktuk in thick of Bangkok!! One of my favorite days at the end of my retreat with one Betsy Rach and Amanda V

Winter Getaway!! Jaco,Costa Rica~Coed Fitness and Adventure Retreat January 24th-31st of 2025 Are you ready for an adven...
12/04/2024

Winter Getaway!!
Jaco,Costa Rica~
Coed Fitness and Adventure Retreat

January 24th-31st of 2025

Are you ready for an adventure of lifetime!?
Escape this Winter!

Luxury accommodations at Villa in Central in Jaco about a 2 minute walk to both the Beach & Main Street where you will find grocery stores, pharmacies, shopping, ice cream & coffee shops and more.

Amenities
Air Conditioning / Ceiling Fans
Luxury Mattresses
Bedrooms Have Ensuite Bathroom
Walk-In Showers
Programmable Safes
Large Pool / whirlpool bath (Not heated)
Pool Loungers & Table

Included:

Transportation to and from activities
3 fitness classes
2 yoga classes
6 breakfasts and 6 Dinners (lunch is not included)
Off-Road ATV Waterfall adventure tour
2 hour hike-~El Miro mountain (moderate level)
1 hour guided hike to Jaco (short and challenging)
Monkey/Crocodile and Sloth tour
Beginner Surf lesson
Manuel Antonio National Park~Relax on pristine beaches and spot playful monkeys and sloths.

To reserve must put down 50% non-refundable deposit within 3 business days

Single occupancy-$4199
Double occupancy-$3199 (per
Person)
$100 off if paid in full

Email: [email protected]
* Not included~ airfare, transportation to and from retreat & Lunches or alcohol

*Airport~ San Jose

One of my favorite days in Bali was riding our bikes through village and being able to see some of the locals homes. On ...
12/03/2024

One of my favorite days in Bali was riding our bikes through village and being able to see some of the locals homes. On this day, there was a ritual where they were preparing a body for burial, the ceremonies can be weeks long!

I haven’t been everywhere, but it’s on my list! What’s on your bucket list?
12/02/2024

I haven’t been everywhere, but it’s on my list! What’s on your bucket list?

🎉 Are You a True Wanderer? Take the Quiz! 🎉How many of these have you done?✅ Traveled solo✅ Tried a local dish you could...
12/01/2024

🎉 Are You a True Wanderer? Take the Quiz! 🎉
How many of these have you done?
✅ Traveled solo
✅ Tried a local dish you couldn’t pronounce
✅ Got lost in a foreign city
✅ Made friends with a stranger while traveling
✅ Booked a trip on impulse

Share your score in the comments! Let’s see who’s the ultimate traveler in this group!

Cambodia is stunning! We are so excited to be adding this as a part of an option for our Notth Vietnam retreat! Stay tun...
11/21/2024

Cambodia is stunning! We are so excited to be adding this as a part of an option for our Notth Vietnam retreat! Stay tuned! Details are going to be released tomorrow!!

2026!!! Vietnam planning underway! Comment below if you are interested in this amazing getaway!
11/14/2024

2026!!!

Vietnam planning underway! Comment below if you are interested in this amazing getaway!

I’m thrilled to share that I’m now a Certified Travel Agent! That means I can help you get the best prices on all your t...
10/30/2024

I’m thrilled to share that I’m now a Certified Travel Agent! That means I can help you get the best prices on all your travel plans, from family vacations and business trips to cruises and multi-country tours. By booking with me, you’ll get personalized service, time-saving research, and access to trusted vendors who prioritize your satisfaction. Whether you’re dreaming of a quick getaway or a big family adventure, I’m here to make it happen! Reach out anytime and let’s start planning your next amazing trip! ✈️ 🌎

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Appleton, WI
54913

Telephone

+19203763597

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