Asheville Wellness Tours

09/13/2024

We love hearing how our adventures resonate with each of you. Recently, one of our guests shared a beautiful review that truly captures the heart of what we do.

We’re so honored to be part of these moments of connection and renewal. Whether you’re exploring the beauty of the Asheville or pausing for mindful reflection, it’s your journey we’re here to elevate. 💫

Let nature fuel your sense of adventure, your inner balance, and your wellness. We can’t wait to welcome you on your next exploration! 🌸

09/12/2024

What’s going at AWT? ✨

Check it out! 👇

🌿 9/14 Saturday - 10:30am Goat Yoga
Join us for a playful morning with our furry friends!

🏞️ 9/14 Saturday - 5:45pm Sunset Yoga Hike
A serene hike to unwind as the sun sets. Reconnect with nature and your inner calm.

🌕 9/17 Tuesday - 6:30pm Full Moon Forest Bathing
Experience the magic of twilight under the full moon! This meditative journey will rejuvenate your senses, ending with a candle-lit tea ceremony. Book soon—spaces are filling fast!

Use code SOCIAL5 for a special discount.

09/05/2024

Here’s the Week Ahead! ✨

🌿 Yoga on the Mountain 📅 Saturday, September 7th, 9am Breathe in the crisp morning air as we flow atop the mountain!🧘‍♀️

🌲 Forest Bathing at the NC Arboretum 📅 Saturday, September 7th, 10am Only a few spaces left for this soul-nourishing retreat in nature. Connect with the season’s abundance, find balance, and rejuvenate with us. 🍂

Join us as we honor the liminal space between summer and fall with deep gratitude. 🙏🌾

PS: Swipe to peep the guys doing mountaintop yoga! 🌄

📍 Book now through the link in bio! Use code SOCIAL5 for a special discount!

09/03/2024

Reflecting back on this amazing weekend! 🐐✨

From the giggles at goat yoga to the peace of private yoga, to the cozied up tarot readings 🌟—plus yoga on top of a mountain 🏔️—it was a perfect blend of relaxation and adventure. Feeling refreshed and inspired!

08/29/2024

Join us for a weekend of wellness and connection with nature! ✨

🌄 Sunset Yoga on the Mountain 🌄
Unwind this Friday at 6:45 pm with a peaceful yoga session as the sun sets over the mountains. Feel the evening breeze and find your inner calm!

🌞 Rise and Shine with Mountain Yoga 🌞
Start your mornings off right with our rejuvenating mountain yoga sessions!
* Saturday, August 31st at 9 am
* Sunday, September 1st at 9 am
Embrace the day, connect with nature, and find your balance.

🌚 New Moon Sound Bath 🌚
Join us for a relaxing and rejuvenating New Moon Sound Bath. Spaces are still available, so be sure to register early and secure your spot for this soulful experience. 🌿

🐐 Goat Yoga 🐐
Our Goat Yoga session on Saturday, August 31st, at 10:30 am is sold out! Thank you for the overwhelming response. 🐐🧘‍♂️ Make sure to register early for future sessions, as spots fill up quickly during this season!

👉Use code: “SOCIAL5” for a $5 discount

08/28/2024

✨ What a fantastic weekend! ✨

We kicked off with rooftop views 🌆, enjoyed playful goat yoga 🐐, and connected with nature on a scenic yoga hike 🌲. Forest bathing provided deep relaxation 🌳, and tarot readings offered insightful reflections 🔮.

Thank you all for making it unforgettable! 🙌 Stay tuned for more wellness adventures. 💫

08/22/2024

🌿 CommuniTEA Amongst the Trees: A Forest Bathing Retreat 🌿

This Saturday, August 24th at 10am, join us at the NC Arboretum for a rejuvenating morning of Forest Bathing. 🌳✨

Did you know that a lack of connection can increase the risk of premature death to levels comparable to smoking 15 ci******es a day? According to the U.S. Surgeon General, loneliness is a growing epidemic. But there’s a simple and natural remedy—nature connection!

If you’re craving community, or if you simply love tea and the great outdoors, this is the perfect retreat for you. Experience the healing power of nature as we come together in kinship with like-minded souls and the more-than-human world. 🌲🍵

Use code “SOCIAL5” at checkout for a special discount!

Let’s create a sense of belonging, surrounded by the serenity of the forest. Reserve your spot today! 🌟

08/17/2024

👰‍♀️✨ Bachelorette season is in full swing, and there’s no better way to celebrate than with a serene Yoga Hike in the beautiful Blue Ridge Mountains! 🌲🧘‍♀️

Gather your besties, breathe in the fresh mountain air, and unwind before the big day with Asheville Wellness Tours. Perfect for making unforgettable memories with your bride tribe. 💍💕

08/15/2024

🌄 Find Your Balance with Us this Weekend! 🌕

Ready to reconnect with nature and rejuvenate your spirit? This weekend, we have two transformative experiences to help you do just that.

✨ Saturday, August 17th, 9am
Join us for Yoga on the Mountain, where you’ll greet the day with a revitalizing flow surrounded by breathtaking views. 🧘‍♀️

🌙 Sunday, August 18th, 7pm
Don’t miss our Full Moon Forest Bathing experience—a serene, soul-enriching journey under the glow of the full moon. 🌳 This is your chance to deeply connect with the natural world and your inner self. Space is limited, so secure your spot now!

Let’s unplug, explore, and connect. ✨ Tap the link in our bio to book your spot and embrace the peace of the mountains.

08/14/2024

08/12/2024

What a fantastic weekend it’s been! Here’s what we’ve been up to!

🧘‍♀️ Yoga Hiking: We kicked off each morning with a rejuvenating yoga hike, blending the beauty of nature with mindful movement. Our participants left feeling both grounded and uplifted!

🐐 Goat Yoga: The goats joined in on the fun, bringing smiles to everyone involved (we’re still smiling from all the joyful moments!)

🌸 Private Yoga: We enjoyed a private yoga class with stunning mountain views and a class in the vibrant botanical gardens! The settings were both truly magical and alive with the sounds of birds.

Thank you to everyone who joined us and made these events memorable. Stay tuned for more events and keep embracing the journey to well-being! 💫

Get in touch with our team today:

[email protected] / 828-407-0711

08/08/2024

🌄 Embrace the weekend with nature and wellness! 🌿✨

Join us for a revitalizing Yoga on the Mountain session this Saturday and Sunday at 9am. 🧘‍♀️
Feel the serene mountain breeze as you stretch and breathe in harmony with nature.

Or, if you’re up for a fun twist, come experience Goat Yoga on Saturday, August 10th at 10:30am! 🐐🧘‍♂️ Our playful goats are sure to bring smiles and joy to your practice.

📅 Mark your calendars and book your spot now! Use the code “SOCIAL5” for a special discount.

Let’s connect, rejuvenate, and find balance together in the beauty of Asheville. 💚🌸

08/01/2024

🌿 Exciting Events Ahead! 🌄 Join us for a rejuvenating experience in nature and relaxation. Here’s what’s coming up:

🌿 Forest Bathing at 📅 Saturday, August 3rd at 10am 🌟

🧘 Yoga on the Mountain 📅 Saturday, August 3rd at 9am 🌟

🌅 Sunset Sound Bath at 📅 August 4th at 7:30pm

Join us for these incredible experiences and take advantage of the “SOCIAL5” discount code! Don’t miss out – reserve your spot today! 🌿✨

07/25/2024

🌲✨ Reconnect with Nature and Yourself! ✨🌲

Join us for soul-enriching experiences in the heart of Asheville’s beautiful landscapes! 🌿 Whether you’re looking to immerse yourself in the calming embrace of nature or elevate your inner journey, we’ve got something special for everyone.

🌳 Forest Bathing @ The Arboretum
🗓️ Saturday, July 27th & Saturday, August 3rd, 10 AM

🧘‍♀️ Yoga on the Mountain
🗓️ Saturday, August 3rd, 9 AM

🎶 Sunset Sound Bath at The Restoration
🗓️ Sunday, August 4th, 7:30 PM

✨ Use code “SOCIAL5” for a discount on your next adventure! ✨

Plus, there’s still time to book a Private Yoga class, Tarot Reading, or Yoga Hike for your group this weekend and beyond! 🌟 Don’t miss out on these serene and revitalizing experiences.

🔗 Book your spot now and start your journey to wellness and connection

07/11/2024

🌿✨Let nature and wellness guide your mindfulness! ✨🌿

While we’re fully booked for private events this week, we still have a few spots left for our popular classes:

🐐 Goat Yoga - July 13th
🌲 Forest Bathing - July 13th
🧘‍♀️ Yoga Hike - July 13th

But wait, there’s more! We have some exciting upcoming events you won’t want to miss:

🏞️ Yoga on the Mountain
🗓️ Date: July 19th
🕖 Time: 9am & 6:45pm

🌕 Full Moon Forest Bathing
🗓️ Date: July 21st
🕖 Time: 7:45pm

🎶 Sunset Sound Bath at The Restoration
🗓️ Date: August 4th
🕖 Time: 7:30pm

✨ Our Full Moon Forest Bathing series runs once a month through October! It’s a unique twist on our regular experiences, perfect for connecting deeply with nature under the enchanting light of the full moon.

Let’s make this week all about finding balance and wellness together. Secure your spot today and join us for these soul-enriching adventures! 🌸💚

💸 Use code “SOCIAL5” for a special discount!
🔗 Book at the link in our bio

07/08/2024

Make a splash with us in Asheville! 🌊

It’s been a full and fun weekend with a whole lot of laughs!

SUP Yoga is back, with its first session of the season! Join us to flow down the French Broad River with your besties. A mix of fun and zen in a unique setting that is sure to help make your trip one to remember! 🧘‍♀️

We also welcome groups for Private Goat Yoga which is always guaranteed to lighten your heart and lift your spirits! 🐐✨

Make the most of the longer days and join us for a Sunset Yoga Hike! Our classic Yoga Hike but with a twist and the opportunity to catch the sun setting from one of the best views in town. We’re also running our Yoga Hikes on Friday, Saturday and Sundays - a perfect way to start your weekend. In town for a special event? Contact us to book a Private Hike at a time and on a day to suit you. 🗻

If you want to add some magic to your time in the mountains, get in touch with our friendly team to see how we can more deeply connect you with Asheville, and each other! 🪷

[email protected] / 828-407-0711

07/04/2024

🇺🇸 Happy 4th of July! 🇺🇸

After the festivities, join us this weekend for some rejuvenating experiences!

🌿 Yoga on the Mountain 🌄
* July 5th at 6:45 PM
* July 6th at 9:00 AM
Reconnect with nature and find your balance with our rejuvenating yoga sessions.

🧘‍♀️ Sunset Sound Bath at The Restoration 🌅
* July 5th at 7:30 PM
Immerse yourself in soothing sounds as the sun sets, creating a perfect harmony between your mind and body.

🔮 Plus, don’t miss out! You can still book a Tarot Reading for your group this weekend. 🌟

Use the discount code “SOCIAL5” to book your spot today!

Book your classes and experiences through the links in our bio. 📲✨

07/01/2024

Hello Wellness Lovers!

It’s been another beautiful week here in the mountains, where we’ve enjoyed gorgeous weather and experiences with our wonderful community! 🙏

The sun shone on us as we welcomed private and public groups for Goat Yoga! A perfect way to enjoy some of the rustic working farms in the area, laugh with friends and enjoy some goat cuddles! 🐐

We also welcomed groups for Yoga Hikes, where they enjoyed a mild-moderate trail hike, invigorating yoga class and the best views in town! ⛰️

The AWT team also got together this week for a team bonding session at one of our favourite new spots in town, We enjoyed a rustic sauna experience with epic mountain views, not to mention braving the ice-cold cold plunge! 🔥🧊

If you want to add a touch of magic to your Asheville Adventure, please reach out to our team any time at [email protected]!

06/27/2024

🌄✨ Discover serenity with Asheville Wellness Tours! ✨🌄

🧘‍♀️ Yoga on the Mountain

June 29th at 9am
July 5th at 6:45pm
Breathe in the mountain air and find your balance.

🎶 Sunset Sound Bath at The Restoration

July 5th at 7:30pm
Let the soothing sounds and stunning sunset transport you to a state of deep relaxation.

🔮 Tarot Reading is always available for Your Group
Gather your friends for a mystical journey of insight and connection.

Use code "SOCIAL5" for a special discount!

Reconnect, rejuvenate, and revitalize with us. See you there! 💚

06/24/2024

Phew, what a beautiful (and hot!) weekend! 🔥

We enjoyed sharing the sunny vibes and warmth with so many awesome groups this weekend for some unique and bonding experiences. However it wasn’t just the sun that was embraced, as we kicked off the weekend with one of our monthly Full Moon Forest Bathing experiences - a truly beautiful way to spend an evening and set some intentions for the month ahead. 🌕🌲

Private Yoga classes are a wonderful way to ground into your weekend, whether you’re celebrating a bride-to-be, birthday or you just want to have the zen delivered to your door! 🌸

Yoga Hikes are the perfect blend of physicality, flow and sweet views (not to mention a cow or two!). Enjoy a mild to moderate trail with an energizing yoga flow at the top before you make a slow descent. ✨

Goat Yoga classes bring a sweet mix of movement and laughs as you have fun on the farm with your new four-legged besties! 🐐

Join us for some fun and good vibes this summer with one of our signature experiences, or special events! Holler at our friendly team for more - [email protected]

06/21/2024

🌲☀️ We were so deeply honored to share the forest with a wonderful group attending the Adventure Travel Trade Association conference in Asheville last week. Our hearts were full as guests from the USA, Japan, Ecuador, and Canada joined us for a Forest Bathing Retreat at the North Carolina Arboretum. The weather was perfect, just showed up with open hearts, and we are hopeful. Everyone took a moment of peace with them into the following days. 🌍💚

With 40 countries represented, this was the first time the conference has been held in the southeast! We’re incredibly grateful that Asheville had the chance to welcome such a diverse, international audience.

A heartfelt thank you to , , and the for making this experience so special.

📸:

06/17/2024

Hey AVL Wellness Lovers! 🙌

It's been another beautiful weekend here in the mountains, full of exciting events to nourish the soul and lighten the heart!

It's been a busy one with some of our core offerings, with Forest Bathing, Yoga Hikes and Goat Yoga all taking center stage - not to mention group Tarot Readings and Mobile Massage!

We're so excited to be able to welcome folks from all over the country, all abilities and walks of life to our events. 🙏🏼

Forest Bathing at the NC Arboretum was as beautiful as ever, with summer vibes allowing us to drop in deeply and be fully held by nature and all of her wisdom. Perfect for a unique experience for those who value turning off and tuning in. 🌱

Goat Yoga is as adorable and fun as ever, as we watch out four-legged besties at Round Mountain Creamery grow! A delightful and light-hearted class for all abilities - guaranteed to make you smile! 🐐

The mountains were calling this weekend as we welcomed public and private groups for Yoga Hikes at one of our favorite spots. Great for those who like to get their blood and their bodies flowing in nature, all while enjoying one of the best views in town! 🧘‍♀️

Shout out to all the Dads out there! This weekend we took some well-deserved TLC out to some Dads that were being celebrated by their families. Choose from 30, 60 or 90 minutes of pure bliss and relaxation - straight to wherever you are.

Tarot Readings can be fun, thoughtful and a great way to connect and kick-off your Asheville Adventure. Listen to the wisdom of the cards, as well as your own inner compass in helpful and insightful readings. 🔮✨

If you want to add a touch of something special to your AVL Adventure, reach out to our team via email or phone, 7-days a week! [email protected]/828-407-0711

06/15/2024

🌟Partnership Spotlight🌟

We’re excited to shine a light on , a unique boutique hotel that perfectly blends stylishly repurposed industrial accommodations with tranquil natural outdoor spaces. Nestled in Asheville’s historic Black neighborhood, The Block, The Foundry Hotel offers guests an authentically local experience just a five-minute walk from the dynamic downtown scene.

At The Foundry Hotel, you can immerse yourself in the rich history and soulful vibes of Asheville. Enjoy curated activities, savor delicious Appalachian cuisine and craft cocktails, and find comfort in their serene retreats. Every stay is an opportunity to connect more deeply with yourself, each other, and the vibrant local culture.
Whether you’re seeking a peaceful escape or an adventure-filled getaway, The Foundry Hotel promises an experience that rejuvenates and revitalizes. 🌿✨

Discover the magic of The Foundry Hotel and plan your next Asheville adventure today!

06/11/2024

Sunset Sound Bath ✨🌇

This weekend we welcomed so many of you to our second installment of our Sound Bath Series at The Restoration Hotel! We gathered to bask in the beauty and potency of sunset, a soundscape and a lot of rain!

We’ll be running these events once a month and we’re excited to grow our community with this unique offering.

If you’d like to add a touch of magic to your time in Asheville, please reach out to our friendly and helpful team - [email protected]

06/05/2024

🗓️ This Sunday — June 9th @ 7:00pm

Don’t miss this Sound Bathing Experience at

Unplug from the world for one hour and immerse yourself in a world of total relaxation & meditation 🧘‍♀️

Spaces are limited. This is an experience you won’t want to miss. Make sure to grab your spot now.

06/03/2024

Happy June Wellness Fam! ✨

This week we’ve seen the conclusion of one of our most special events of the year, our annual Blue Ghost Firefly Forest Bathing experience! For a small window each year, these beautiful fireflies emerge and put on a display that won’t easily be forgotten. While, out of respect and care for the fireflies and their habitat, we don’t take pictures during this event, we wanted to say thank you to everyone who joined us in the forest this year, shout out our wonderful guides Kelly Bruce and Christa Hebal and share this review from one of our participants 🩵

“Our tour guide, Kelly, created an opportunity for everyone to experience in their own way with no judgement. She led the group in a Forest Bathing exercise that provided deep breathing and visualization opportunities that invited each person to experience in their own way. Feeling a closeness to the forest’s touch, smells, sounds, peace and beauty grounded me as we went deeper into the forest. To share in nature’s wonder was exhilarating. I highly recommend the Asheville Wellness Yours Blue Ghost Firefly Forest Bathing and our tour guide, who made this incredible 3 hour tour wonderful.”

This weekend we also made sure we enjoyed a frolic with our Goat friends on the farm, we love seeing all of your smiles and laughter in these pictures! 🐐

If you want to invite a spark of magic, wellness and unique experiences into your Summer trip to Asheville, please reach out to our team! ☀️

06/01/2024

🌟 Meet the Team 🌟

Meet Kim Drye, our skilled and knowledgeable yoga instructor specializing in alignment and accessible yoga. 🌈🧘‍♀️ In 2011, Kim founded , offering 200-hour Yoga Alliance certified teacher training, themed workshops, and both local and international retreats. 🌍✨

Kim has trained extensively with esteemed instructors in the Iyengar tradition, including Lillah Schwartz, Cindy Dollar, and nationally recognized master teachers Matthew Sanford, Roger Cole, and Aadil Palkhivala. 📚🌿

Her certifications include:
- 200-hour certification from Asheville Yoga Center with Stephanie Keach (2008) 🌟
- 500-hour certification from Lighten Up Yoga with Lillah Schwartz (2009-2013) 🏅

We are so grateful to have Kim on our team 🫶🏼🙏🧘‍♂️

05/30/2024

🌿 Join us for our upcoming experiences in beautiful Asheville! 🌟

🐐 Goat Yoga - Stretch, laugh, and unwind with adorable goats by your side!
🧘‍♀️ June 1st at 11am and June 8th at 10:30am.

🌅 Sunset Sound Bath at The Restoration - Let the soothing sounds of nature and music guide you to total relaxation.
🎶 June 9th at 7pm

Tag a friend who needs some wellness in their life. 💖 And Don’t forget to use code “SOCIAL5” for a special discount!

Don’t miss out on this opportunity to elevate your mind, body, and spirit! Book now before spots fill up!

05/26/2024

Hello Wellness Lovers!

We hope you’re enjoying the long weekend, we’ve certainly had a memorable week! 🪷

This week saw the first round of dates for our Blue Ghost Firefly Forest Bathing walks start, with groups enjoying the serenity, mindfulness and introspection of Forest Bathing, coupled with the rare and beautiful emergence of Blue Ghost Fireflies. We’re excited to see more folks next week for public and private adventures! 🩵

We’ve also had some fun on the farm this weekend with two Goat Yoga classes. A perfect combination of wholesome fun, movement and laughter with these adorable four-legged characters! 🐐🧘‍♀️

We’ve also been blessed with great weather for our Yoga Hikes, taking groups up to the top of Bearwallow Mountain to enjoy the views, some flow and some perfect photo ops! 🙌🗻

How are you spending your Memorial Day weekend? If you want to add some fun into an upcoming trip, reach out to our friendly team so we can help you create some magic! 🫶

05/16/2024

Join us for a beautiful weekend in WNC! ⛰️
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Spaces are limited, so seize the opportunity to connect with nature and welcome spring in the most serene way possible! 🧘‍♀️🌼 ⁠

Have a group looking for something unique book for a Tarot Reading or Yoga Class for your group!

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🔗 Link in bio to secure your spot!⁠
💫 Don't forget to use code SOCIAL5 for an exclusive discount!⁠
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