Wellness Adventures will take advantage of everything The Osa Peninsula in Costa Rica has to offer to give trip members a deeply relaxing adventure in one of the planet’s last true paradises. Everyone should expect an adventure trip of a lifetime paired with the perfect balance of relaxation and downtime.
Ann has a true passion for the Osa Peninsula and has been traveling to this area for nearly 20 years! She doesn't just tell you where to go, but she will personally take you there!! She has been able to integrate her dream and vision to create the perfect combination:Therapeutic bodywork, Mindfulness, active lifestyle, and the wonders of the Osa Peninsula.
Ann has been practicing therapeutic bodywork since 1998 and her passion for bodywork is paired with a passion for an active lifestyle.
After being diagnosed with fibrous dysplasia, and undergoing complete hip reconstruction at age 25, she was more determined than ever to push forward and have an active life. Since then, she has participated in numerous half marathons, full marathon, and summited a 14er in Colorado, as well as the highest mountain in Costa Rica, Mt, Chirripo! She thrives on assisting others to achieve their goals and to stay active no matter what. She has had the privilege of helping countless numbers of marathoners, Ironman finishers, distance trail runners finishing 100 mile races in the mountains, cyclists, soccer players, etc.
She is currently living in Austin, Tx - "The Live Music Capital ". Her practice in Central Austin encompasses a variety of healing modalities including myoskeletal alignment, neuromuscular re-education, postural correction, therapeutic bodywork, sports therapy, myofascial release, structural soft tissue correction, mindfulness, and relaxation with 100% organic, pure, therapeutic grade essential oils.
Ann has created a holistic package for body, mind, and spirit with a crazy twist of adventure! It is a very intentional, specific, detail oriented trip with the perfect balance of exhilarating activities paired with relaxation and simply being STILL. You will have the opportunity to live in the moment watching wildlife, receiving a massage in the rainforest, doing yoga while gazing out to the ocean, and hearing the amazing cacophonoy of the jungle. People have described this as a "transformative experience" and "so amazing it is hard to describe." The area has been referred to as the Garden of Eden, heaven on earth.....paradise! Ann will take you on a journey of both body and spirit that you have never experienced before! There is a unique quality to the Osa - a primal energy that is palpable. Check out some of the EXPERIENCES from the last retreat.
