Our all-inclusive wellness program offers nutrition & behavioral workshops, cooking classes, yoga, meditation, delicious meals, individual and group exercise classes. Bald Head Island's natural beauty and amenities make it a perfect choice to improve your focus on a healthier lifestyle. Bald Head Island Center for Wellness offers a unique combination of nutrition, exercise and behavioral health in
struction focused exclusively on improving your overall health and well-being. The Center teaches day-to-day tools for healthier living and a complete lifestyle change. The Bald Head Island Center for Wellness is committed to provide you with an environment that is rich in experience, and will continue to inspire you to reach your goals. To further optimize your results, the number of participants in each program is kept small assuring a high degree of personal attention and participation. Our experienced wellness team of registered dietitians, lifestyle coaches, personal trainers, and gourmet chefs coordinate our holistic approach to wellness. Each health professional brings a unique approach to ensure sustainable weight loss and will help you on your journey to renewing your mind, body, and spirit.
