Keep watching until the end 😩🤣🤣
No expiration date 💪🏾 As we get older, exercise becomes essential for a strong, active, and pain-free life. Who wants a life of aches and pains when you can feel empowered every day?
Tiffany’s not playing with y’all‼️
We’re the only women’s training studio in Hampden 📍 Baltimore. You don’t have much longer to join our 4-WEEK CHALLENGE. This will give you access to sessions at the studio, live virtual training from home and much more!
Let’s Talk Body Composition ✔️Keep watching to see Tiffany’s incredible transformation! It’s not just about losing weight—it’s about building muscle, shedding fat, and feeling strong. So proud of the hard work she’s put in, both in the gym and with her nutrition. This is what dedication looks like! 🔥
No more shortcuts ladies! Join us for this empowering 4 week fitness challenge. Let’s Get BACK TO FIT‼️ Rather join with a friend? TAG THEM ⬇️⬇️⬇️
Our Saturday co-ed bootcamps are coming back this September, and we couldn’t be more excited! 🌟 We’re proud to be a women’s-based training facility that champions inclusivity! The return date is set for September 7th @ 10AM. If you’re a supporter, you know what to do 👍🏾
It’s Mondays for me 😅It’s all about fresh starts and crushing goals! Clients, let’s kick off the week with high energy and determination. Make today count! 🚀Drop a 💪🏾 if you’re ready to conquer another one!
🌟 **Client Success Story!** 🌟 Aminah took a few months off from the gym but continued her fitness journey by changing her eating habits, getting more rest, and staying hydrated. She lost weight and decreased her body fat percentage, proving that fitness is more about nutrition than just workouts. 💪🏾🍎Here at PYT Training, we provide the information clients need to help them create a sustainable lifestyle. This is a HUGE reason why none of our clients (past or present) go back to the old habits they had before training here. 🌱✨ Thank you Aminah and all of our clients for trusting the PYT process and journey 🙏🏾