Continuous Motion

14/05/2023

💐Happy Mother’s Day to all of the OG Continuous Mommas!! Miss you all! Hope you all get spoiled today💐

20/02/2015

Congratulations to CM mommas Shannon, Melissa and Patricia on the birth of their baby GIRLS recently!!

17/12/2014

15/12/2014

The last 4 years have flown by. I have met so many incredible, genuine and strong women during my journey as a leader/teacher/friend and so much more. I have been humbled, I have grown and I have been taught lessons when I didn't know I was searching for them. Absolutely every single person who crossed my path during this time did so with a reason and I have been shown nothing but compassion, empathy and support...I am forever grateful.
I am saddened to officially announce that Continuous Motion will be closing one week from today, Monday 12/22. I cannot say thank you enough for the families who cared and have shown enthusiasm and pride in my business. XOXO, Haley

03/12/2014

Ms Avery was having a blast working out wit her momma, Melissa, at the park this morning! ❤️ 💪

02/12/2014

Yoga at CM is today! Join us and bring a friend!

28/11/2014

Sorry for the short notice but NO stroller class this morning! We discovered someone here is sick just as were leaving!

27/11/2014

Friday morning -- bring your family out for a post-turkey day stroller workout at 9:45am!

25/11/2014

Join us for a Cardio/Abs Tabata blitz at 9:45am on Turkey Day!! $5.00 drop-in!

21/11/2014

Join us tomorrow morning (Fri 11/21) for a $5.00 drop-in Stroller class! 9:45am at Boulevard Park!

19/11/2014

Congratulations to CM super momma, Trisha, on the birth of her baby girl Alice on 11/17!! Welcome to parenthood, Trisha! ❤️

19/11/2014

Let's get warm together at the park this morning! Stroller class is ON at 9:45am at Blvd Park!

18/11/2014

Yoga is happening TODAY at 4:30pm! Join us whether you've been to CM or not! We had a great turn out last time - let's do it again!

12/11/2014

Bundle up for a chilly stroller class this morning! See you ladies at Boulevard Park at 9:45am!

05/11/2014

Prenatal Fitness (originally at 5pm on Wed) is NOW at 6pm and combined with the PostBelly Bootycamp! Join us tonight at 6pm at CM!

03/11/2014

Our NEW session starts on Wednesday and runs for 7 weeks until Monday, 12/22. Tomorrow is the last day to take advantage of our Early Bird Special -- So register via Paypal online now!
http://www.continuous-motion.com/content/Classes/Classes.asp

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28/10/2014

One hour until our 10am free demo class at Perch & Play! Mommas, come workout while your little ones play in the play area (under 3 requires guardian supervision). Hope to see you there!

27/10/2014

Join us and bring a friend!

23/10/2014

We have officially started a CM Newsletter!
Subscribe today to find all of our current happenings in one place …..Jingle Bell run/walk, LBD 6-week challenge, Yoga, massage, Perch & Play momma fitness classes & more!
We will be sending it out 1-2x/month.
http://www.continuous-motion.com/content/Subscribe/Subscribe.asp

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16/10/2014

Next session's registration (wait, it's almost next session already??!) is UP on the website! If you'd like to take advantage of the Early Bird special (one week FREEEEE), then please pay via paypal link soon! The session runs from Wed, Nov 5th - Mon, Dec 22nd - 7 full weeks (no class on Turkey day)! This will be the last, but BEST, one of 2014 - so please join us and tell your momma friends! The class schedule will remain the same as the current one with a little shift in the morning:
- PBB on Mon/Thur at CM at 8:30am, 9:45am and 6:00pm, Wed at CM at 6:00pm
- Stroller class at Blvd Park at 9:45am on Wed ($5.00 Fridays will be pending weather and participation)
-Prenatal Fitness at CM on Wed at 5:00pm (we NEED more expecting mommas - spread the word!)
http://www.continuous-motion.com/content/Classes/Classes.asp

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14/10/2014

Tonight at CM we are hosting a LBD (Little Black Dress) weight loss challenge kick off party! There will be special guests sharing info on the with yummy samples of Vi Shakes and other products to use as a tool for this challenge. In addition, during this 6-week challenge we will focus on healthy eating and fitness to get us to where we want to be and in that little black dress by the holidays! Join us tonight at CM at 7pm for more info and to get excited to be the healthiest YOU possible!

09/10/2014

Don't forget that we still have PRENATAL Fitness class 1x/week - Wed at 5pm at CM! If you know an expecting momma, please share! We have a few about to meet their little
ones and hope to continue this amazing class next session ;)

09/10/2014

Tonight was our last Wed evening Stroller class for the year! Join us on Weds at 6:00pm for a killer indoor workout at CM (in addition to the already going Mon/Thur 6pm classes)!
*we will continue to hammer out Wed/Fri morning stroller classes at Blvd Park at 9:45am!

04/10/2014

Join us tomorrow at 10am for a weekend stroller workout at Boulevard Park! Bring your friends and family (& SO), too!

03/10/2014

Were still rocking the $5.00 Friday drop-ins at Boulevard Park! Join us tomorrow at 9:45am for a fun and sweaty workout! Let's start the weekend off right! No sign up or membership required - drop in and bring a friend!

29/09/2014

Moms, you're welcome!

http://mommyshorts.com/2012/02/ryan-gosling-porn-for-moms-of-toddlers.html

If you haven't already seen it, Pregnant Chicken posted "P**n for Pregnant Ladies" back in January. It includes things like a shirtless picture of Mark Wahlberg saying, "Hell Yeah, let's cut the tags off the baby clothes and sort them into stages tonight." Check it out

26/09/2014

NO drop in stroller class on this rainy day! Have a great weekend!!

20/09/2014

Sunday's Community stroller class is NOT happening, so sorry to say!
Join the CM mommas at any regular class this upcoming week:
-In studio- Mon/Thur 8am, 9:45am or 6pm
-Strollers at Blvd Park- Wed/Fri 9:45am or Wed 6:15pm
-Prenatal Wed 5pm

18/09/2014

Olivia couldn't get enough of Chrystin tonight! I wish she listened to me that well :)

13/09/2014

Our class times have changed a bit since the start of the session last week! Here's an update (will soon be updated on the website):
IN-STUDIO classes at CM:
-Mon/Thur PostBelly Bootycamp 8:00am, 9:45am, 6:00pm
-Wed Prenatal Fitness 5:00pm
BLVD PARK Stroller classes:
- Wed 9:45am and 6:15pm
- Fri ($5 drop-in separate from session) 9:45am
- Sun Sept 21st 10am Community (family/friends) $5/family class