FitFlow recap
FitFlow recap! Join me Mondays on Zoom live! 4 PM pacific! Message me for the link!
FitFlow quick recap!
Awesome class today! If you missed today, join me next week! Monday’s 4 PM Pacific! Requesting $12 donation! $2 go to YTI Women’s Empowerment Project in Nepal. Recording available per request!
Class today at 4 PM pacific time! Join me on zoom! $12 donation requested, assistance and scholarships always available! Message me for the link!
FitFlow on Zoom!
Dear friends, please join Leisha Knight on Monday's at 4 PM Pacific Time, 6 PM Central Standard Time for a yoga based fitness class filled with hard work, fun, and so much more! This class is held on Zoom and is recorded. Here's how you join, send us a message and a payment of $12 through paypal or venmo and we'll send you the link with the password! $2 from every donation goes towards our YTI Women's Empowerment Project.
On the Edge...
Got a little practice in today! Good to be out in the elements and reconnecting! Tuning the instrument! Love you all! ❤️🙏
We had such a beautiful morning at Global Mala! Thank you Nancy Rhodes. Diane Landers and so many others for your hard work putting this event together! Sweet Om Alabama. Vulcan Park and Museum
200hrs Yoga teacher training is happen in Tokha,Kathmandu, Nepal