We love it when the girls trip makes it out of the group chat.
Is yours going to be a reality this year?
#WomensQuest #GirlsTrip
Experience the beauty of PURA VIDA! 🌴
We have a few spots left for Costa Rica!
Learn to surf, ride horses, see turtles! This is truly a magical trip and perfect timing to get out of the cold and in the sun!
Send me a message!
In Cusco, Peru, we had the ultimate zen moment lying on the earth—soaking up the healing energy (they call it grounding or earthing). But what if you’re surrounded by snow instead of sunshine? Easy! Make a SNOW ANGEL and laugh your way to bliss! 😇❄️
No snow? No problem. Try this One-Minute Mood Booster wherever you are:
💺 Sit in a comfy chair.
🌬 Take 3 deep, delicious breaths.
🌱 Imagine you’re plugging into the earth, recharging your energy like a human phone charger.
Whether you’re grounding, frolicking in the snow, or simply enjoying a peaceful moment indoors—take a second to reconnect. Tell us where your favorite place to ground yourself is!
#grounding #meditation
Make 2025 your REVOLUTION year!
A LOVE revolution! What do you love? Let me know!
“And now we welcome the new year, full of things that have never been.” — Rainer Maria Rilke
✨ As we close out the year, let’s take a moment to reflect on all the good things that have happened in 2024—the moments that lit up your heart, brought joy to your soul (Soul Sparks!), and made you feel truly alive. At Women’s Quest, we’ve been blessed to share incredible retreats, forge deep connections, and witness the magic of women coming together to inspire and uplift one another. 🌟
Each evening on our retreats, we take time to reflect and focus on the good, rewiring our minds to see and celebrate what truly matters. On this final day of the year, we invite you to do the same. Look back and hold onto the memories from this year that made you smile, the moments that sparked your soul, and the energy that made you feel vibrant and alive. 💕
In Qigong, there is a saying: Yi Dao, Qi Dao—where the mind goes, energy flows. Let’s focus on those beautiful moments from 2024 and carry their energy forward into the new year. By holding those sparks of joy and gratitude in your heart, you’ll naturally invite more of the same into your life in 2025.
Here’s to a new year filled with heartwarming moments, meaningful connections, and boundless possibilities. 🌈✨
#WomensQuest #ReflectAndRenew #SoulSpark #WhereEnergyFlows
Moose wisdom: Be strong yet gentle. Stand tall, but don’t be afraid to wade into deep waters. Take time for solitude, savor the little things (like leaves!), and embrace your quirks—antlers and all. Life isn’t about blending in; it’s about thriving in your unique, beautiful way.
#moosebabies #womensquest #lessonsfromnature #retreatsforwomen
Happy thanksgiving 🦋🌸
I’m so grateful for each and every one of you. Thank you to our incredible Women’s Quest staff and to all of you, our amazing Questers, for making this year so special. It’s been an honor to learn, grow, and adventure alongside you all. Together, we’ve created a vibrant and supportive community that shines brightly.
#womensquest #adventureretreat #thanksgiving
What is the vista you want to see this year? Next year? In 5 years? What are you grateful for that you see today?
Sending you love!
A beautiful fall day variant of a favorite Mary Oliver poem:
WHY I WAKE EARLY
BY MARY OLIVER
Hello, sun in my face.
Hello, you who make the morning
and spread it over the fields
and into the faces of the tulips
and the nodding morning glories,
and into the windows of, even, the
miserable and crotchety–
best preacher that ever was,
dear star, that just happens
to be where you are in the universe
to keep us from ever-darkness,
to ease us with warm touching,
to hold us in the great hands of light–
good morning, good morning, good morning.
Watch, now, how I start the day
in happiness, in kindness.
#feelgood #maryoliver #positive #highvibrations #lovinglife #horses