Women's Quest

Women's Quest Ultimate Wellness Adventure Retreats for Women
(45)

What is Women's Quest?
• Enriching, rejuvenating adventures to renew the spirit and strengthen the body
• A unique and powerful approach to create vibrant health and personal empowerment
• Ideal for women of any age, background, or athletic ability
• Developed and refined over 20 years by world champion triathlete, Colleen Cannon

What can I expect?
• A non-competitive, supportive environment guid

ed by experts
• Specialized instruction and personal attention to your interests and needs
• A strong sense of support and camaraderie
• A remarkable way to bring balance, self-awareness and health to everyday life

What will I discover?
• Comfortably challenge yourself in the spirit of self-discovery
• Learn powerful ways to unleash your potential and have fun
• Cultivate passion, vitality and balance in daily life
• Build a pathway between the body and mind
• Get the tools to create a plan for your “one wild and precious life”

We love a good cold plunge! Especially when surrounded by Mother Nature at 13,000 ft up in the mountains. Why? In additi...
08/20/2024

We love a good cold plunge! Especially when surrounded by Mother Nature at 13,000 ft up in the mountains.

Why? In addition toaking you feel totally invigorated it offers several physical and mental health benefits, including:

1. Improved Circulation:
Cold water immersion stimulates blood flow as the body directs blood to vital organs. Over time, this may improve overall circulation.

2. Reduced Inflammation and Muscle Soreness:
Cold exposure can decrease inflammation, helping to alleviate muscle soreness and accelerate recovery after exercise.

3. Enhanced Immune Function:
Regular cold plunges may boost immune function by increasing the production of white blood cells and improving the body’s resilience against infections.

4. Boosted Metabolism:
Exposure to cold activates brown fat, which burns calories to generate heat, potentially aiding in weight management.

5. Elevated Mood and Reduced Anxiety:
Cold plunges can trigger the release of endorphins and other feel-good chemicals, leading to improved mood and reduced symptoms of anxiety and depression.

6. Enhanced Focus and Energy:
The cold shock can result in increased alertness, clarity, and sustained energy levels throughout the day.

7. Better Sleep:
Some people experience improved sleep after cold plunges due to their calming effect on the nervous system.

8. Skin and Hair Health:
Cold water can tighten the skin and constrict blood vessels, which may improve skin tone and reduce puffiness. It can also make hair look shinier by closing cuticles.

How often do you cold plunge?

“My week at Women’s Quest in Vermont was exactly what my soul needed. It was the most fun I have had in years. I made wo...
08/16/2024

“My week at Women’s Quest in Vermont was exactly what my soul needed. It was the most fun I have had in years. I made wonderful friends and felt completely supported as I got in touch with my dreams and desires for the next chapter of my life. Every woman should let herself have this experience.”

~ Rebecca, Vermont 2015

Are you ready to launch your next chapter? Come to Vermont with us this year! September 7-12 so you don’t have to wait long. DM us or visit the website in our bio for more info!

It’s almost time! Italy here we come! Will you join us on this co-ed retreat to Tuscany? Go to Womensquest.com and read ...
07/30/2024

It’s almost time! Italy here we come! Will you join us on this co-ed retreat to Tuscany? Go to Womensquest.com and read more to see if it’s something right for you!

Vermont retreat is almost here and you have just enough time to book for this oh, so special place. We’ll stay at the ex...
07/27/2024

Vermont retreat is almost here and you have just enough time to book for this oh, so special place. We’ll stay at the exclusive Trout Club, a historic, private fishing club nestled in the Green Mountains, with world-class cuisine and acclaimed hospitality, not to mention Vermont’s best hiking and biking trails right outside your door, including the famous 256-mile Long Trail. Tucked beside a private lake at the end of a long road, the Trout Club is a true hideaway, a place you won’t be able to find on the internet. There is no doubt you will love Vermont.

#2024

Heaven on earth.
07/18/2024

Heaven on earth.

Cheers to each unique horse and human!
07/11/2024

Cheers to each unique horse and human!

Only in Vancouver!
06/23/2024

Only in Vancouver!

We are loving Vancouver!
06/17/2024

We are loving Vancouver!

Guess where we are returning to in May of 2025?!
06/07/2024

Guess where we are returning to in May of 2025?!

“To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into ...
05/31/2024

“To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.” — Pema Chödrön

This photo was taken while we were doing Yoga together in Vermont. What a one-of-a-kind time, the abroad trips are alluring but this one is so very very special.

Retreats with only 1 spot left: Vancouver, Dolomites, PortugalRetreats with limited space: Iceland, Co-Ed Tuscany, Greec...
05/17/2024

Retreats with only 1 spot left: Vancouver, Dolomites, Portugal

Retreats with limited space: Iceland, Co-Ed Tuscany, Greece, Canyonlands

Unlimited space (that’s right you can bring ALL your friends from all over the world on this one): Vermont 😍

05/16/2024

Ah, Tuscany. We have been visiting for about 25 years. The food and wine are incredible and the cycling is “off the charts” great!

When you get off the plane in Italy, it is like you get to take a full breath of fresh air. Everyone is relaxed. There is jasmine growing on all the airports (for real) and it gives you the sense of dolce far niente which is translated to Sweet Doing Nothing.

You just don’t feel pressure to go so hard.. to do everything all the time and to achieve, etc.. it is just all about savoring life and slowing down to appreciate each morsel of food and every drop of wine, and every way the Tuscan Sun hits the olive branches or how it just lights up the vineyards in the evening.

Our hosts treat us like family in this beautiful country. Adventure and indulgence await us.

Full disclosure: We’re obsessed with Iceland. ✨is it the fresh, pure and delicious food?✨the hot springs, glaciers, lava...
05/14/2024

Full disclosure: We’re obsessed with Iceland.

✨is it the fresh, pure and delicious food?
✨the hot springs, glaciers, lava fields and waterfalls?
✨the ultra friendly people and community?

Or could it because we ❤️ Icelandic horses and can’t get enough of their calm disposition and perfect companionship to view the country side?

Whichever it is, the only cure is to visit. We can’t wait for July.

“Regardless of your age, fitness level or athletic background, it is never too late to learn to love an active lifestyle...
04/30/2024

“Regardless of your age, fitness level or athletic background, it is never too late to learn to love an active lifestyle and feel truly alive.” ~ Colleen Cannon

Wow did Carolyn nail this when she said "Don't wait for your life to give you time to go - just pick a trip that speaks ...
04/28/2024

Wow did Carolyn nail this when she said "Don't wait for your life to give you time to go - just pick a trip that speaks to you and know it will work out."

Sometimes we have to take that leap for ourselves and hit the reset button.

What do you think questers, good advice?

04/25/2024

Thank you Deborah, David, and Chef Kerrie for an amazing week of incredible, beautiful meals that fueled our adventures!

We know that fresh local organic ingredients in food is a superpower!

A big thank you to the local farmers and growers who lovingly create really great sustainable food.

Happy Earth Day from Hawaii
04/22/2024

Happy Earth Day from Hawaii

5 days in beautiful Sonoma. We hit the reset button, hiked in the redwoods, cycled through vineyards and brought more jo...
04/19/2024

5 days in beautiful Sonoma. We hit the reset button, hiked in the redwoods, cycled through vineyards and brought more joy and wonder into our days. We’ll bring it home with us.

🌿 missed this one? Come to Iceland with us!

https://womensquest.com/womens-adventure-retreats/

04/14/2024

Hiking in the beautiful redwood forest. Day one of our Woman’s Quest Adventure Retreat in Sonoma.

The secret to the strength of the redwood is that their roots intertwine with other redwoods.

This creates an underground network of powerful connections.

We’re in Sonoma experiencing these giant trees that are symbols of strength, resilience, and healing.

And we’re among people who uplift us and whose presence calls forth our best.

So so and happy to be here.

If today is where your book begins how does your chapter start?
04/09/2024

If today is where your book begins how does your chapter start?

04/08/2024

Today’s solar eclipse is a great opportunity to visualize your highest self and start showing up as her!

04/03/2024

You get to decide.

We get this one life.
And it’s not over until it’s over.

So dream it. Do it.
Just start today. ✨

https://womensquest.com

Meet Amma! mother of the jungle, ocean and land. Fully embodied, Amma moved to the Costa Rican jungle 2 yrs ago after dr...
04/01/2024

Meet Amma! mother of the jungle, ocean and land. Fully embodied, Amma moved to the Costa Rican jungle 2 yrs ago after driving her van from Jackson Hole, Wyoming to the southern tip of the OSA Peninsula.

Saying no to fear, Amma is now in the process of building her Ayurvedic wellness and healing center - Rooted in Love - on this beloved land.

A woman wise beyond her years, Amma meets her fire’s edge with softness and compassion. A true go-getter that will inspire even the gentlest of souls to follow their dreams and passions.

Living from a space of wonder and awe, Amma instills beauty into everything she does and invites others to do the same.

By sheer presence, we lift each other up.

to learn more about Amma visit:
https://womensquest.com/about-us/staff/amanda-terry/

See all our incredible team!
https://womensquest.com/about-us/staff/
~
Our WQ team is comprised of seasoned, compassionate athletes, Olympians, World and Natl Champions, and remarkable individuals embodying the essence of wonder women. With over 32 yrs of expertise, we are deeply committed to crafting exceptional experiences that leave a lasting and profound impact on our participants.

Address

Boulder, CO
80302

Alerts

Be the first to know and let us send you an email when Women's Quest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Women's Quest:

Videos

Share

Category

Our Story

What is Women's Quest? • Enriching, rejuvenating adventures to renew the spirit and strengthen the body • A unique and powerful approach to create vibrant health and personal empowerment • Ideal for women of any age, background, or athletic ability • Developed and refined over 20 years by world champion triathlete, Colleen Cannon What can I expect? • A non-competitive, supportive environment guided by experts • Specialized instruction and personal attention to your interests and needs • A strong sense of support and camaraderie • A remarkable way to bring balance, self-awareness and health to everyday life What will I discover? • Comfortably challenge yourself in the spirit of self-discovery • Learn powerful ways to unleash your potential and have fun • Cultivate passion, vitality and balance in daily life • Build a pathway between the body and mind • Get the tools to create a plan for your “one wild and precious life”

Nearby travel agencies


Other Travel Companies in Boulder

Show All