My1FitLife is the coaching arm of 1fw. Michelle & Keith have dedicated their lives to helping you le
Bozeman, MT
59718
Be the first to know and let us send you an email when More Adventures posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to More Adventures:
In 2009, Michelle became a widow with two very young kids. She turned to exercise as her saving grace and within a year had left her corporate job to become a personal trainer. Michelle believed so strongly in the power of fitness to help transform lives struggling with difficulties. She also sat down just weeks after her late husband's death and vowed to do everything on his bucket list! Each year, on the anniversary of his death, she did something big, and sometimes small, to honor his LIFE, rather than dwell on his death.
When Michelle met and fell in love with Keith, it seemed the two are meant to be. Keith had similarly lost his best friend, and he had also used fitness as a grief tool, and both Michelle and Keith crave adventure. As they say, it was a match made in heaven.
Soon Keith took his exercise science degree and put it to good use as they formed the fitness brand, My1FitLife. The goal of their fitness company is to help people create a fit life so they can do all the things they dream of doing. Their brand is WELLNESS, not fitness, and their team helps people focus on the things that matter. My1FitLife is based on what Michelle and Keith call the 5 Pillars of Wellness.
