Juicy Travel Nugs

Juicy Travel Nugs Retreats, Travel Coach, Podcast Host

Here you find all the juiciest travel nuggets! We have to start somewhere.
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From budgeting to booking, flights to food, packing to neck pillows... I help you feel confident in going from a travel-newb to a travel-nerd. In the past 10 years I have been to over 30 countries and more than half of them by myself. I want to encourage people who have that travel itch to know it is safe, accesible and totally within reach to make those dreams a reality. As a Travel Coach, I take

all the anxiety, guesswork and stress work out of the equation with multiple affordable services ranging from one-on-one coaching calls to trips booked in entirety, post-travel integration and even text-support while you're abroad. Whatever you need to make this journey the most enjoyable, I got your back!

11/13/2024
I’m in the planting-courage business✨🙂‍↔️🌱Xox, Your Travel Bestie
10/23/2024

I’m in the planting-courage business✨🙂‍↔️🌱

Xox,

Your Travel Bestie


I’m on your side✨🤞🏽🌎
09/28/2024

I’m on your side✨🤞🏽🌎

The price of courage and comfortability is honestly priceless, but if you do wanna pay a pro for their experience — I ma...
10/29/2023

The price of courage and comfortability is honestly priceless, but if you do wanna pay a pro for their experience — I make it affordable.

There is no reason to feel nervous and uncomfortable when you can have someone on your team, guiding you along, alleviating the questions and concerns you may have.

My name is Noelle and I’m a Travel Coach that sits down in audio or text chat with you before (or during) your trip. I love working with new solo travelers, especially (but not explicitly) with women. There’s something about scooting someone off the edge of comfort while knowing they’ll meet their truest selves on the other side.

Peep my services in the highlight and send me a dm to get started!

I don’t know who I would be without travel (see my travel origin story in bio) and that’s why it feels imperative to ush...
10/14/2023

I don’t know who I would be without travel (see my travel origin story in bio) and that’s why it feels imperative to usher other towards this grand door of truth they may have otherwise been to nervous or (seemingly) unprepared to crack open.

I’m here as your Travel Coach to squash any fears, answer all your questions and thoughtfully prepare suggestions for your journey so that you can focus on taking a life-altering leap towards self discovery.

Stephanie is now an avid traveler who is hosting her first retreat in Central America this coming January — hop over to to learn more about her offerings.

To tickle that travel itch, find my Travel Q&A series on the Juice Queen podcast available on all platforms (link in bio) and if that is not enough schedule an 1:1 call with me to start planning your next adventure.

My most favorite thing is helping people realize they can do hard things. Everything you’ve ever wanted to try is right ...
09/25/2023

My most favorite thing is helping people realize they can do hard things. Everything you’ve ever wanted to try is right outside of your limiting beliefs that your not XYZ (ready, worthy or willing) enough to do it.

Who would you be if that story ends? I wanna meet her/him/them 🥹

Book a session with me for $100 (discounted for multi-pack) and let’s start drafting up your dreams 🔮🌎

XoX

Noelle

Travel Coach

One thing about me, I’m going to nudge you towards big adventures 🥺 simply because I know the impact of trading in comfo...
09/15/2023

One thing about me, I’m going to nudge you towards big adventures 🥺 simply because I know the impact of trading in comfort for complete and utter unbecoming of everything you thought you were.

My dear friend lost everything she treasured in an instant over night due to a tragic fire.

At the time, I was a couple months into a long term backpacking trip abroad and at the risk of sounding insensitive, I remember holding her pain in my heart and saying, “This might sound harsh but without a home, your belongings and your precious companion, this is the best moment to pack a bag and just go.”

I felt weary if my honesty was too much too soon, and felt hesitant for her reply.

“Honestly, you’re right.” And she immediately started looking into making it happen.

Melanie has been living abroad ever since, releasing what she has once was to become Who She Is today.

Travel is one of the greatest teachers that chisels you closer towards Truth.

For more on her brave and brutal story, give her a follow and listen to the podcast she was featured on (link available on her page).

July 2, 2013“Manifestations”I left the Tampa Airport without a hitch and arrived in Barcelona at 4:35pm, Thursday June 6...
09/05/2023

July 2, 2013

“Manifestations”

I left the Tampa Airport without a hitch and arrived in Barcelona at 4:35pm, Thursday June 6th. I have never been to Europe before until now. I had never taken out a student loan either, until now — my final semester at Florida State University in which I graduated with a degree in Creative Writing. That was this spring. Now it’s summer and I’m in Spain. Thank you financial aid.

I initially planned to work as an au pair where I would teach English to a family in exchange for room and board — an international nanny of sorts. Within a few days of making my online profile I was contacted from families in Italy, Spain and even China — I had no idea how capable I was of making this happen! I spent the next few months speaking with different families in search of the best match, but as time went on I questioned what my real motive in taking this 3-month European venture really was.

The answer was simple: freedom. Freedom to explore, to learn, to evolve — I changed my plans to instead rent an apartment on my own and move in with a family after I’ve had enough “me” time.

A great friend of mine studying abroad (Thank you, Dee!) connected me with a fellow American living near the beach in Valencia who needed a roommate exactly when I’d be in Spain. Yet as fate would have it, only a month and a half before my departure I met a long-haired blonde, bearded accordion player who fed me vegetarian food at an art fair. He told me in a charming European accent that he too is a creative writer who just so happened to also be leaving for Spain in the next few weeks. This is Vlad.

My plans changed yet again; They were now: no plans.

The only concrete itinerary I had was to meet Vlad in Barcelona at the Plaza Catalunya, 5:30pm. I sold everything I owned that didn’t fit into my ’98 Jeep Cherokee, jammed 45 pounds of essentials into a 75 liter backpack and boarded the airplane for the first time in a lifetime without expectations or an objective.

“The spice of life” is taking risks and leaps into the unknown even and especially when we feel edgy and nervous. The ed...
09/02/2023

“The spice of life” is taking risks and leaps into the unknown even and especially when we feel edgy and nervous. The edge is the spiciest and we only know what’s on the other side when we lean towards the unfamiliar end unexpected.

Nikki is a great example of this — she jumped both feet into solo international travel and didn’t come back for two years. Now her whole world revolves around her next trip.

If you want some of the free advice she received prior to boarding, click the link in my bio for a bunch juicy podcast episodes on Travel Q&A!

Once you start, you can’t stop 🤭All you need is the courage and a nudge in the right direction. Let’s just say I’m in th...
08/23/2023

Once you start, you can’t stop 🤭

All you need is the courage and a nudge in the right direction.

Let’s just say I’m in the nudging business 😉 see all my services in the Highlights on the top of this page!

10 years ago today, I was exploring the salt pans of Malta. I was on my first solo backpacking trip abroad in Europe and...
08/02/2023

10 years ago today, I was exploring the salt pans of Malta.

I was on my first solo backpacking trip abroad in Europe and on my way to stay with a friend in Amsterdam. I met up with in Paris where we joined a metro party all night and then hardly slept. In the morning we hopped in the old school version of Uber called BlablaCar and it turned into a scandal that gave off major stranger danger vibes. We decided to ditch the ride at the gas station outside of Paris with very little money and even less understanding of French.

This led us to hitchhiking all the way to the Netherlands in the most serendipitous fashion. When we arrived, my friend’s father greeted us after a long motorcycle ride from Germany. He cooked us dinner and played us records. By the next day, he invited us to house sit for his penthouse in Malta.

I had never even heard of Malta until then.

And so, we stayed 10 days watching their chihuahua in a Maltese penthouse calling in the most synchronistic experiences and following the magic.

It was in this house the I first heard the word “synchronicity” and it was within this quote by Deepak Chopra:

“There are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.”

Reading that had defined the miraculous unfolding of take the jump into the unknown and allowing Life to do its thing.

I’m going to continue sharing bits of pieces from this journey, to offer a peak into the origin of Who I Am today. So much more to come —

Besitos,

ησєℓℓє


03/24/2020

Hosting a virtual Women's Circle tonight at 6pm MST for the New Moon 🌙

03/20/2020

The featured celebrities included Kristen Wiig, Jamie Dornan, Sarah Silverman, Jimmy Fallon, Natalie Portman, Zoe Kravitz, and Amy Adams.

03/17/2020

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