DelMoSports Inc.

DelMoSports Inc. "If you're going through hell........keep going." Winston Churchill DelMoSports, Inc is a boutique race company founded in 2004.
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We specialize in elite destination events along the southern New Jersey shore. We believe in high quality, athlete centered productions with an emphasis on community involvement while staying true to the sport of triathlon. Our events provide a challenging course, spectacular scenery and amazing vacation opportunities for athletes and their families.

We’re just 60 days away from the  Escape the Cape Triathlon! Escape the Cape has the most unforgettable start line in tr...
04/09/2025

We’re just 60 days away from the Escape the Cape Triathlon!

Escape the Cape has the most unforgettable start line in triathlon— a 12 foot jump off the ⛴️

Secure your spot on the boat and get ready to take the leap! Register now using the link in our bio.

04/07/2025

Heads up! Prices increase tomorrow, April 8th at 11:59 PM EST for TWO of our 2025 events, The Women’s Philadelphia Triathlon & The CRDA Atlantic City Triathlon. Make 2025 the year you train with purpose, chase big goals, and celebrate at the finish line. Lock in your spot now before the price goes up — and get ready for an unforgettable summer! 🏊🚴‍♀️🏃

Register Now! www.delmosports.com

DelMo crew at Cherry Blossom in Washington, D.C.! 🌸🌸🌸
04/05/2025

DelMo crew at Cherry Blossom in Washington, D.C.! 🌸🌸🌸

The countdown is ON—just 100 days until the  Women’s Philadelphia Triathlon! Philly’s favorite beginner-friendly tri ret...
04/04/2025

The countdown is ON—just 100 days until the Women’s Philadelphia Triathlon!

Philly’s favorite beginner-friendly tri returns July 13th and ladies…we can’t wait!!

Whether it’s your first race or your fiftieth, this is your moment.

This event features…
🏊‍♀️ Pool swim
🚴‍♀️Flat, fast course
🏃‍♀️ Scenic running views
AND the best all-women atmosphere!

Tag your girls & register now — because race day will be here before you know it!

You. Your Bike. The Atlantic City Expressway. 🚲No traffic, no cars, just you flying down one of the most iconic highways...
04/03/2025

You. Your Bike. The Atlantic City Expressway. 🚲

No traffic, no cars, just you flying down one of the most iconic highways in Jersey. Join us for the Atlantic City Triathlon on August 9th! Register now at https://runsignup.com/triac?

“Alright, Alright, Alright.”- David Wooderson, Dazed and ConfusedApril 1st is in a hot minute. This is not a joke. The t...
03/28/2025

“Alright, Alright, Alright.”
- David Wooderson, Dazed and Confused

April 1st is in a hot minute. This is not a joke. The time has come to reassess, reevaluate, take stock, come up for air, and look in the mirror. Ask yourself two questions:

1. What did you say you were going to accomplish this year?
2. What is your current status and how off/on are you on this declaration?

If you’ve been following my past two newsletters you already know I’ve been handling adversity in areas I am not accustomed to. But what about you? What are you going through? How are you feeling? Have you given up? Are you on track? What the hell is this “track” anyway?

Newsflash, there is not a track. Tracks are for those who believe if they do “THIS” then they will take a guaranteed route to where they want to go. THERE IS NO SUCH THING.

So. Where are you? If you are not where you want to be physically (like me) then you need to take ONE STEP in the direction to getting there. Keep it simple. Use that example for anything that is bothering you at this very moment. All too often we get caught up in the research/thought process of adjusting and do not take action. Don’t do that. Be the person who attacks what they want in life and not the person who talks about why they can’t get it done.

With that, I am the eternal optimist. I believe better days are ahead for me (physically) and for anyone willing to do the work and achieve a goal. Yes, it would be great to get there with zero obstacles, however, no one wants to watch a movie where the main character goes through the film without overcoming tremendous adversity. This is what makes life worth living and what leaves others speechless.

Keep going. The year is young. You’ve got what it takes. Everything is gonna be alright, alright, alright.

‍- DelMo

“Alright, Alright, Alright.”- David Wooderson, Dazed and ConfusedApril 1st is in a hot minute. This is not a joke. The t...
03/28/2025

“Alright, Alright, Alright.”
- David Wooderson, Dazed and Confused

April 1st is in a hot minute. This is not a joke. The time has come to reassess, reevaluate, take stock, come up for air, and look in the mirror. Ask yourself two questions:

1. What did you say you were going to accomplish this year?
2. What is your current status and how off/on are you on this declaration?

If you’ve been following my past two newsletters you already know I’ve been handling adversity in areas I am not accustomed to. But what about you? What are you going through? How are you feeling? Have you given up? Are you on track? What the hell is this “track” anyway?

Newsflash, there is not a track. Tracks are for those who believe if they do “THIS” then they will take a guaranteed route to where they want to go. THERE IS NO SUCH THING.

So. Where are you? If you are not where you want to be physically (like me) then you need to take ONE STEP in the direction to getting there. Keep it simple. Use that example for anything that is bothering you at this very moment. All too often we get caught up in the research/thought process of adjusting and do not take action. Don’t do that. Be the person who attacks what they want in life and not the person who talks about why they can’t get it done.

With that, I am the eternal optimist. I believe better days are ahead for me (physically) and for anyone willing to do the work and achieve a goal. Yes, it would be great to get there with zero obstacles, however, no one wants to watch a movie where the main character goes through the film without overcoming tremendous adversity. This is what makes life worth living and what leaves others speechless.

Keep going. The year is young. You’ve got what it takes. Everything is gonna be alright, alright, alright.

- DelMo

We’re proud to launch our Volunteer Squad, powered by our sponsor deSatnick Real Estate! Together, we’ll help athletes r...
03/26/2025

We’re proud to launch our Volunteer Squad, powered by our sponsor deSatnick Real Estate! Together, we’ll help athletes reach their full potential. Ready to make an impact? Sign up today on our website to become a volunteer for all of our events!

Ladies, thinking about trying your first triathlon? 👀 The  Women’s Philadelphia Triathlon is designed with first-timers ...
03/25/2025

Ladies, thinking about trying your first triathlon? 👀

The Women’s Philadelphia Triathlon is designed with first-timers in mind—no waves, no stress.

This event includes a pool swim, a scenic bike course, and a supportive, high-energy finish.

This event is all about empowering women to push their limits, and try something new. We’re here to cheer you on every step of the way!

Ladies, join us on July 13th in Philadelphia! Tag a friend who should TRI this event with you!

Register now, https://runsignup.com/womensphltriathlon?

Training looks different for everyone… and that’s okay! Some athletes swim in a pool, others swim in open water. Some bi...
03/19/2025

Training looks different for everyone… and that’s okay!

Some athletes swim in a pool, others swim in open water. Some bike on the road, others cycle indoors. Some run by the beach, while others power through on a treadmill. No matter where or how you train, what matters is that you’re putting in the work!

Let us know in the comments which race you are training for this year & any training tips you may have for your fellow triathletes ⬇️

They say luck is when preparation meets opportunity…and triathletes know all about that. ☘️ Whether you’re training for ...
03/17/2025

They say luck is when preparation meets opportunity…and triathletes know all about that. ☘️

Whether you’re training for your next race or just starting your journey, you’re already ahead by showing up.

Happy St. Patrick’s Day! ☘️

Time for a new wetsuit and Spring goals! It’s great that we are all getting ready for the 2025 season of training and ra...
03/10/2025

Time for a new wetsuit and Spring goals!

It’s great that we are all getting ready for the 2025 season of training and racing. Certainly you’ll see many with XTERRA’s buoyancy pants at the pool, and in local swims. Their LAVA PANTS are on sale for only $80.

You’ll also find two great sleeveless wetsuits, the Vortex Sleeveless (reg. $399, now $160) and the Vengeance Sleeveless (reg. $599, now $240).

Their amazing swim accessories and wetsuits are in the links above, or you can use this link (http://www.xterrawetsuits.com/ctc) and our code during checkout: R-DELMO

Xterra Wetsuits is staying True to Tri, and hopes you have a great season of racing and training!

🏊‍♀️🚴‍♂️🏃

03/08/2025

Strong. Determined. Unstoppable. 🏊‍♀️🚴‍♀️🏃‍♀️ Today we celebrate the incredible women who push limits, chase finish lines, and inspire us all!

Happy International Women’s Day to our fierce female athletes! Keep racing towards greatness ladies!

Not our house... but we know our way around! We’re highlighting what makes each of our events truly unique!1️⃣ Escape th...
03/06/2025

Not our house... but we know our way around! We’re highlighting what makes each of our events truly unique!

1️⃣ Escape the Cape – The FERRY ⛴️ This is where your race day adventure begins. It’s where you take the leap of a lifetime—literally!

2️⃣ Women’s Philadelphia Triathlon – The POOL SWIM 🏊‍♀️ The lifeguards, the energy, the unforgettable atmosphere—it’s next level!

3️⃣ Atlantic City Triathlon – The BIKE RIDE ON THE AC EXPRESSWAY 🚴‍♂️ A rare chance to speed down the Expressway with no cars, just you and the open road.

Which of these race moments are you most excited for? Drop a 🚴‍♂️🏊‍♀️🏃‍♂️ in the comments! ⬇️

Less than 100 days stand between you and the jump of a lifetime! Will you rise to the challenge & ESCAPE THE CAPE?! ⛴️Jo...
03/03/2025

Less than 100 days stand between you and the jump of a lifetime! Will you rise to the challenge & ESCAPE THE CAPE?! ⛴️

Join us on June 8th for this one of a kind triathlon! From an adrenaline-pumping leap off the ferry to the scenic ride and run, Escape the Cape is an experience like no other!

Don’t miss the boat! Sign up now- link in bio!

Why can’t the months all be the same number of days? Can’t we do something about that? February, you done did it again. ...
02/27/2025

Why can’t the months all be the same number of days? Can’t we do something about that? February, you done did it again. You flew by and are smacking me in the face with March like a dead fish. Thanks.

So, how’s it going so far? The first two months of 2025 were NOTHING like I planned. I was battling an injury (neck) that totally derailed family and work plans, and in the process I also wrecked my right knee that required 10 weeks rest. Glorious.

But, if 2024 taught me anything, it’s those minor inconveniences compared to what some people are dealing with on a daily basis. Just last week I received a call from a very close friend, and elite athlete in his day, that he was battling cancer. Talk about a punch to the face. But, this is where I am in the cycle of life.

Just yesterday me and all my friends were trading money at each other’s weddings, then attending 1st birthday parties for our children, then onto 8th grade graduations, and unfortunately funerals. This can only mean one thing: We are not getting any younger. However, what you lose to youth you gain in experience and wisdom...if you’ve paid attention. I’ve got a few tidbits to share, so here it goes.

And by the way, if you’re in your 40’s or beyond, share this with a teenager or someone in their 20’s or early 30’s. I’m certain these 5 reminders can help.

March is six inches from my face. I’m staring it down like a champion in the octagon. I’m built for this. I’ve put in the work, and will continue to put in the work. My experience, my grit, and my scars are my superpower.

Address

351 Ranger Road, Unit 1
Cape May, NJ
08204

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Who is DelMoSports? What is DelMoSports? Great question. We are what is possible…just like you. We are what can happen when you refuse to settle for “that’s fine.” Have you had those thoughts run through your head? That things are “good enough?” We have those thoughts too. The DelMo Difference is in the details. From our world class customer service, to checking off the boxes that make DelMoSports New Jersey’s best triathlon series. We sweat the details for our athletes. We think like you, because we are you, we always have YOUR best interest at heart. Is that all? No. There is an intangible that we cannot explain as well. When an athlete steps into one of our races…something is different. There is an energy that only other athletes who have ‘taken the leap’ can describe. We believe DelMoSports is New Jersey’s Best Triathlon Series. We believe if you do the work, commit yourself, and stay positive that anything is possible. We believe these are the key ingredients in the recipe that makes the DelMo Difference.

DelMoSports, Inc. is a boutique race company founded in 2004, specializing in elite destination events along the southern New Jersey shore and Delaware. Their unique and award-winning events include The Hops Trot 5K, MudHen Half Marathon formerly the Wild Half Marathon, IRONMAN 70.3 Atlantic City, the Atlantic City Triathlon, Tri the Wildwoods Triathlon, Crest Best Run Fest, Women’s Philadelphia Triathlon, Escape the Cape Open Water Swim Classic and Escape the Cape Triathlon which was voted the Best Triathlon in the Mid-Atlantic and Northeast Regions by Competitor. Known for high quality, athlete-centered productions with an emphasis on community involvement, DelMoSports events provide challenging courses, spectacular scenery and amazing vacation opportunities for athletes and their families.