10/04/2024
Power Pilates Course with Naseema starting November 4th, 2024
The link to register is: https://isd191.arux.app/course/439/fall-2024/power-pilates-wall-standing-series
30 minutes classes starting
Mondays, Nov 4 - Dec 16, 7:20 PM - 7:50 PM, Burnsville, MN.
Experience a dynamic, quick-hit Pilates workout focused on strength, balance, stability, and flexibility—all using just your body and a wall. This class is perfect for those who want a full-body workout without floor exercises. No prior Pilates experience is needed, making it accessible for everyone. Join us for this energizing session and feel empowered, standing strong! Dress comfortably, bring a yoga mat and water to stay hydrated.