TakeaBreath Club

08/16/2024

https://youtu.be/bOSWJTu5Prw?si=bsiKB0PXVL8FqnlO

Blessings family, we invite you to join us in chanting the Ganesha Mantra, By following these simple steps, you can harness the powerful energy of Ganesha an...

07/31/2024

Wherever we are, whatever we do, all we need to do is recognize our thoughts, feelings and perceptions as something natural. Neither rejecting nor accepting, we simply acknowledge the experience and let it pass. If we keep this up, we’ll eventually find ourselves becoming able to manage situations we once found painful, scary, or sad. We’ll discover a sense of confidence that isn’t rooted in arrogance or pride. We’ll realize that we’re always sheltered, always safe, and always home.

Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace at joy.tergar.org

07/22/2024

05/27/2024

Beautiful day 🌈
Check out the super nice campground at in Dunellon, FL

Please 👍🏼 our page for more content like this.

05/07/2024

108 Teachings on Cultivating Fearlessness and Compassion Paperback book ISBN 1590300785 240 pages

05/05/2024

That moment when the sun melts into the Gulf of Mexico 🤩

04/23/2024

Is all about love and life.
Karma connections is what bring people together, but it is up to us to listen and learn from each other with love.

04/14/2024

Beautiful day at Kings Landing in Orange County, Florida
Hope you enjoy it as much as I do! Mirror in your TV for maximum enjoyment, and Please like our page! 👍🏼

04/01/2024

The Buddha called unliberated people like us “the children.” In English, this is sometimes translated as “fools.” The actual word means “childish” or “immature”, and that’s what we are regardless of what age we may be. Some children are much wiser than their parents, though not always. But our level of childishness is also a mark of irresponsibility, and we have to grow up and take responsibility for our lives. A mature person is someone who is integrated and whose thoughts are centered not on themselves but on others.

- Jetsunma Tenzin Palmo

Photo: Portrait of Jetsunma in front of a stone wall, 2005

02/24/2024

EVERYONE MUST SEE THS!
Available in Prime

02/08/2024

Another beautiful sunset at 😍

01/05/2024

What a beautiful day we had in the trail of “Circle B Reserve” in Lakeland, FL. We saw an osprey with a 🐠 on a tree! lots of white herons, ibis, big blue herons, gray herons, Florida sandhill cranes, turtles, armadillos and of course 🐊
Enjoy this video and please 👍🏼 Follow our page for more outdoor adventures

12/05/2023

Powerful advice

Buddhism may seem to be mostly about fighting the ego, talking about non-self and emptiness, but in the beginning the Buddha said to become friends with yourself, because it is your ego that will have to walk the path. To develop deep understandings, we have to be friends with our ego.

We must forgive ourselves, love ourselves, and wish ourselves happiness. In other words, we must have a small, happy and healthy sense of self that will walk the path of non-self. This is very important. Otherwise, our self will not be able to walk on the path. If we break our leg, we cannot walk and all we do is think about how much it hurts. As soon as someone touches us, we feel pain. That leg is quite useless, because it is broken. But when the leg heals, we can jump, we can run, and we no longer think about our leg because it is healthy.

When our ego is sick, we are constantly thinking, “I, I, I... poor me, I am so stupid, hopeless, I am too this, too that.” It's just “I, I, I...” When instead we have a strong and healthy sense of self, when we are friends with ourselves, we don't think so much about ourselves and we are much more interested in others. We are free from self-obsession because we are healthy. The problem with some of these psychological approaches is that we end up in the spiral of ego. In many cases it can be easier to sit down and become friends with the self. Forgive yourself, and say, “It's OK.” Smile at yourself, and love yourself in a friendly way.

- Jetsunma Tenzin Palmo

Jetsunma at the Sakyadhita Conference in Australia (June 2019). Photo by Olivier Adam.

12/04/2023

The calm waters of the Gulf in the fall.
This beautiful video was taken at Indian Rocks Beach, 11/30/2023

11/30/2023

Thank you Rachel Leigh Rambo ! So true

11/23/2023

Thank you for following our page!
May you be blessed with health and happyness always!
Sending 💕 💕💕 your way 🕉️

11/19/2023

As I reflect on my life before, I remember about all those times when I was ignored and overseen; how hurt is that innocent loving child! Then is when my desire to leave that madness, and be free of suffering was born.
Despite the hardships and curve balls, today I am finally succeeding in my quest to have the life I always wanted, however, there is still fear and some anxiety. I am always guarded.
I feel those scars still there, and now it is time to forgive and heal profoundly, that requires a lot more courage and determination.
This where the path really starts 🕉️🧘🏽‍♀️

11/17/2023

Hello friends,
For those looking to learn how to stop and , I’d like to share with you a beautiful meditation guide I found today.
You can practice this as many times as you want during the day, to calm the mind and be more centered. I strongly suggest you download Insight Timer app. 🕉️🧘🏽‍♀️🧘🧎‍♂️🧎

By Emily Toner

11/12/2023

Para todos nuestros amigos hispano parlantes, les recomendamos inmensamente aprovechar estas sesiones de meditación para principiantes. El programa de Casa Tibet Mexico es único y una joya en el mundo occidental.
Se pueden conectar en línea también.
Pónganse en contacto a los datos de contacto aquí.

Primera representación cultural oficial del pueblo Tibetano para Latinoamérica. www.casatibet.org.mx