Shala 506

04/09/2022

07/04/2021

Stay tuned...we will be back. This is now our official page again ❤

05/23/2020

Shala 506 Yoga

Go here to like our NEW page!!! Shala 506 Yoga
https://www.facebook.com/shala506/

Yoga studio

05/23/2020

Exciting news! New FB page so go LIKE it now...this page will be closed June 1st...and, yes, more exciting news to come!

05/08/2020

Yoga teacher life during a pandemic (Be sure to check out the calendar of Elizabeth's ZOOM classes or message her for info and log in number❤)

04/25/2020

Tech difficulties...but that doesn't mean you can't do some yoga wherever you are! ❤❤❤

04/20/2020

STAY TUNED!

04/19/2020

We hope you're all staying well and safe. We truly miss you all and can't wait to see you pn rhe mats again. In the meantime, keep watching for times and dates for Elizabeth's ZOOM classes, spend a few minutes a day in quiet meditation, go outside and breathe deeply, choose some poses that make your body happy...we will get through this and come out stronger on the other side.

04/18/2020

Almost time!

04/18/2020

9:00 a.m.!!!! YAY!!! (Don't forget to mute your phone or computer by clicking in the microphone icon after joining the group😉)

04/17/2020

Tomorrow's yoga session!!

04/17/2020

Stay tuned!!!

04/09/2020

From Elizabeth!😁😁😁😃😃😃😃😃:
I am going to host yoga class via zoom Saturday send me some times that would work for y’all?
Also I plan on doing a kids yoga class via zoom possibly Friday!
Last, I’m planning some yoga for athletes very very soon!
Stay tuned.....

04/08/2020

So this happened at 8:00 tonight! Download the Zoom app and be ready for the next Zoom session!!! This is new for us, too, but we will give you a heads up soon!

04/07/2020

Get the Zoom app!!! Phone or computer!

04/06/2020

Let's do this!!

04/02/2020

Peace

Breathe....

04/01/2020

Current situation

04/01/2020

Easy pose looks a little different at my house

03/22/2020

When your quarantine yoga partner doesn't bring his own mat .....all joking aside, we know these are unusual and anxiety ridden times. Please remember the physical and mental benefits of yoga...and maybe post your pics or stories of how yoga looks for you right now in these unique days, either to make someone smile or to encourage them in their home practice. We miss you all ❤

03/17/2020

Aegean sea

Breathe...

03/17/2020

Replace worry with meditation, good books, music, time with family, yoga, completed projects, anything...

03/15/2020

The following is an excerpt from Yoga Alliance, supporting our decision to be closed for a time...remember to breathe and, please, keep up your home practice...

03/15/2020

Post those favorite pose/favorite place pics!!

03/15/2020

Remember: Post your place and your pose!

03/15/2020

Stay flexible, my friends...

03/14/2020

It's that time of year, kicking off with SpringBreak 2020...post YOUR favorite yoga pose in YOUR favorite vacation destination on our Shala page! Poseidon's Temple, Greece (maybe not our best versions, but we were struggling against a VERY strong headwind off of the Aegean Sea on top of this hill!🤣)

03/14/2020

Because 2 of our instructors have been in Europe and one instructor is a health care worker with close family that has been to Europe and to do our part to help prevent the spread of the virus, Shala 506 will be closed for 2 weeks...if anyone purchased the month for 70 package, we will comp all missed time😉

03/05/2020

Shala 506

Give us a thumbs up to let us know you've seen this, please, Shala yogis!

With family coming in and leaving this week on long trips and errands and appointments to prepare for our own trip to Greece, we will have to cancel Thursday. After spring break, we will be back with great stretches to get ready for summer...keep up your practice!