CrossFit Dahlonega

CrossFit Dahlonega Forging Functional Fitness Since 2007. Voted the best gym in Dahlonega! We scale load and intensity; we don’t change programs.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike rid

ers and housewives have found their best fitness from the same regimen. Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes." www.crossfit.com

Perfect quote following the New Year and our goals we are working towards!
01/24/2025

Perfect quote following the New Year and our goals we are working towards!

We would love to help encourage you to keep your goals! Let us work with you so that you can be a statistic!
01/23/2025

We would love to help encourage you to keep your goals! Let us work with you so that you can be a statistic!

It’s freezing out 🥶 Warm up with this easy high protein soup! Serve with tortilla chips for an extra crunch!
01/22/2025

It’s freezing out 🥶 Warm up with this easy high protein soup! Serve with tortilla chips for an extra crunch!

It may be cold, but we are still getting it done!
01/21/2025

It may be cold, but we are still getting it done!

While we understand that walking into your local CrossFit affiliate can be intimidating, there is truly no better place ...
01/20/2025

While we understand that walking into your local CrossFit affiliate can be intimidating, there is truly no better place for you to take that first step. CrossFit trainers are experts in the art of scaling and modifying workouts to meet you where you are.

Don’t let the pain discourage you from your end goal. Keep your focus on the growth!
01/17/2025

Don’t let the pain discourage you from your end goal. Keep your focus on the growth!

We are so proud of every member prioritizing consistency within their goals! Keep up the great work!
01/16/2025

We are so proud of every member prioritizing consistency within their goals! Keep up the great work!

Football parties are upon us! Try these higher protein alternatives for your game day treats!
01/15/2025

Football parties are upon us! Try these higher protein alternatives for your game day treats!

Knocking out another WOD!!
01/14/2025

Knocking out another WOD!!

It’s impossible to always leave our ego at the door. Let’s learn to manage our ego and use it for resilience and growth!
01/13/2025

It’s impossible to always leave our ego at the door. Let’s learn to manage our ego and use it for resilience and growth!

Just as diamonds need pressure to form, we need pressure to grow into better people and better athletes. Learn to challe...
01/10/2025

Just as diamonds need pressure to form, we need pressure to grow into better people and better athletes. Learn to challenge yourself and thrive in it!

We will update about the Saturday morning class once we check road conditions tomorrow!
01/09/2025

We will update about the Saturday morning class once we check road conditions tomorrow!

Knocking out another WOD, let’s keep it up!
01/07/2025

Knocking out another WOD, let’s keep it up!

It is important when setting goals to personalize them to your schedule, fitness level, and desired outcome. Keeping you...
01/06/2025

It is important when setting goals to personalize them to your schedule, fitness level, and desired outcome. Keeping your goals specific, measurable, achievable, realistic, and time-bound will make your journey easier and more productive!

Don’t let yourself down when you cannot perfect something, instead continue to work hard to steadily improve.
01/03/2025

Don’t let yourself down when you cannot perfect something, instead continue to work hard to steadily improve.

MEMBER OF THE MONTH ⭐️ CHAD CONNER ⭐️ If you don’t come to 6am, you probably don’t know Chad. If you check the scores on...
01/02/2025

MEMBER OF THE MONTH
⭐️ CHAD CONNER ⭐️

If you don’t come to 6am, you probably don’t know Chad. If you check the scores on RxGym, you definitely know Chad because his name is ALWAYS THERE!

Chad is CONSISTENT. Always ready to get after a workout and push himself to be better each day! I love seeing him get in the gym and go head to head with the other early morning dudes. Just fun to be around and workout with!

Consistently shows up and does the work! He is STRONG! Does not complain 😝

Happy New Year!Let’s welcome 2025 with new goals, good habits, and strong faith!
01/01/2025

Happy New Year!

Let’s welcome 2025 with new goals, good habits, and strong faith!

Ending the year with a good one!
12/31/2024

Ending the year with a good one!

Address

101 Ethan Allen Drive Suite B
Dahlonega, GA
30533

Opening Hours

Monday 6am - 10am
4:30pm - 7pm
Tuesday 8am - 10am
4:30pm - 7pm
Wednesday 6am - 10am
4:30pm - 7pm
Thursday 8am - 10am
4:30pm - 7pm
Friday 6am - 10am
4:30pm - 7pm
Saturday 9am - 11am

Website

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Videos

🏋️‍♂️The Other Total 🏋️‍♀️ . We had some big numbers this week maxing on Cleans, Bench, and OHS! . Start to finish points of performance is always the goal, followed by the sound of a heavy bar dropping from a successful lift! . #cfd #crossfitdahlonega #fitnessfamilyfellowshipfun #adversitybreedsgrowth #bestgymindahlonega #bestplacetoworkoutindahlonega #bestpersonaltrainerindahlonega #efm #earthfedmuscle #theothertotal #squatclean #benchpress #ohs

What is a CrossFit Affiliate? In our opinion, it’s a beacon of hope for a lost and dying world - so long as it’s rightly centered on Christ - a parachurch organization fighting to bring humanity back to what God intended from the beginning. Find out how we can help you overcome the broken reality of this world by visiting the link in our bio!

Why do you do CrossFit? Mental? Physical? Social? Spiritual? . No matter the reason, we are here for you!

Who can do CrossFit? Simply put - everyone and anyone. • #crossfit #crossfitdahlonega #cfd #fitness #workout #bestpersonaltrainerindahlonega #bestplacetoworkoutindahlonega #fitnessfamilyfellowshipfun #adversitybreedsgrowth #movementismedicine #infitnessandchrist #gothesecondmile

THOMAS DOES 24.2… LIVE! • @thomas_coggins #cfd #crossfitdahlonega #fitnessfamilyfellowshipfun #adversitybreedsgrowth #bestgymindahlonega #bestplacetoworkoutindahlonega #bestpersonaltrainerindahlonega #efm #earthfedmuscle #cfdopen2024

You may see “elite athletes”, but we see: - college students - dads of sick kids - business owners who have “no time” - ladies with a 30 lb. Weight loss journey Each athlete has their story, their hurdles, their goals - and they all showed up on a rainy Saturday because they all have something in common - a desire to show up for the @crossfit community and show that anyone can do this. . You may be thinking, I could never do that, but every single one of these people would say otherwise. They would tell you their CrossFit story and how CONSISTENCY was the key to gaining confidence in their ability to compete. So, what are you waiting for?

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