Refined Flow

Refined Flow Refine and Re-find yourself at the next destination...

Refined Flow (https://www.refinedflow.com), combines fitness and culture around the world to create a Refined experience for you.

Don’t miss out on Fit & Refined Dominican Republic this Labor Day! 🌟 Enjoy 5-star accommodations, all-inclusive dining, ...
07/31/2024

Don’t miss out on Fit & Refined Dominican Republic this Labor Day! 🌟 Enjoy 5-star accommodations, all-inclusive dining, fitness and wellness classes, roundtrip airport transportation, and a sunset party boat cruise! 🌅🧘‍♀️🏋️‍♂️

Only 4 spots remain ! Today is the last day to sign up for a payment plan. Otherwise pay in full using promo code “REFINED ” for $350 off by August 9th. Secure your spot at https://www.refinedflow.com/dominicanrepublic

There’s something magical about being in water – it soothes the mind, invigorates the body, and lifts the spirit. Dive i...
07/22/2024

There’s something magical about being in water – it soothes the mind, invigorates the body, and lifts the spirit. Dive in for a refreshing retreat with us and let the waves wash your worries away. 🌊

Wellness travel offers a unique opportunity to prioritize your health and happiness while exploring new destinations. By...
07/16/2024

Wellness travel offers a unique opportunity to prioritize your health and happiness while exploring new destinations. By integrating physical fitness, mental clarity, and emotional wellness into your travel plans, you can return home feeling refined and ready to shine!.

Scroll to see what it looks & feels like

🧘‍♀️🏋️‍♂️

Raise a glass for the weekend and our Welcome Dinners! 🥂 We love both!  Our Welcome Dinners are where we initially conne...
06/28/2024

Raise a glass for the weekend and our Welcome Dinners! 🥂 We love both! Our Welcome Dinners are where we initially connect, share stories, and laugh. May your weekend be filled with this same loving energy.

Behind every successful goal, there’s a strong support system lifting you up. Surround yourself with positivity and enco...
06/26/2024

Behind every successful goal, there’s a strong support system lifting you up. Surround yourself with positivity and encouragement to reach your dreams.

Tag your support system & say THANK
YOU!
🌟

Whether you are a seasoned yogi or just starting your journey, we encourage you to take a moment to breathe deeply, stre...
06/21/2024

Whether you are a seasoned yogi or just starting your journey, we encourage you to take a moment to breathe deeply, stretch, and soak in the vibrant energy of this special day. Share your moments with with us, we love to hear & see it!

06/20/2024

Join me as I’ll be leading a morning yoga meditation & yoga series at Reducetarian this fall

Journaling offers numerous benefits that can positively impact your mental, emotional, and even physical well-being.Whet...
06/19/2024

Journaling offers numerous benefits that can positively impact your mental, emotional, and even physical well-being.

Whether you’re looking to reduce stress, enhance self-awareness, boost creativity, or improve your health, incorporating journaling into your daily routine can be a transformative practice.

Tip: Try a daily practice of writing for 10-15 minutes about your thoughts and feelings to discover the positive impact it can have on your life.

From besties, solo travelers, to couples we are always seeking to refine our mind & body with beautiful personalities in...
06/11/2024

From besties, solo travelers, to couples we are always seeking to refine our mind & body with beautiful personalities in beautiful destinations. Let’s link up!

📍 Kanto Lampo Waterfall

From besties, solo travelers, or couples we are always seeking to refine our mind & body with beautiful personalities in...
06/11/2024

From besties, solo travelers, or couples we are always seeking to refine our mind & body with beautiful personalities in beautiful destinations. Let’s link up!

📍 Kanto Lampo Waterfall

Whether you’re looking to jumpstart your health & wellness goals or need a reset to get back on track, a retreat can pro...
06/10/2024

Whether you’re looking to jumpstart your health & wellness goals or need a reset to get back on track, a retreat can provide the tools, support, and inspiration you need to succeed.

So why wait? Take the first step towards a healthier, more balanced life by exploring our retreat options today. Your future self will thank you.

Address

Dallas, TX

Alerts

Be the first to know and let us send you an email when Refined Flow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Refined Flow:

Videos

Share

Category

Our Story

Refined Flow (https://www.refinedflow.com), combines fitness and culture around the world to create a Refined experience for you.