Refined Flow

Name: Refined Flow
Address: Dallas, TX, US
Telephone: +12148338424
Rating: 5

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Refined Flow

Refined Flow Refine and Re-find yourself at the next destination...

Refined Flow (https://www.refinedflow.com), combines fitness and culture around the world to create a Refined experience for you.

02/14/2025

Valentines Day isn’t just about loving others - it’s about loving yourself too.

Book your spot this Valentine’s weekend and enjoy $250 OFF our Sedona retreat!
Use promo code: SELFLOVE250

Happy Valentine’s Day from Refined Flow !

02/13/2025

This year prioritize your health, prioritize your happiness, prioritize YOU with a Refined Flow Retreat:

✨ Self Care Weekend | Sedona, AZ
📅 *April 2025*
A weekend dedicated to prioritizing YOU amongst the magic of Sedona’s breathtaking red rocks. This weekend will focus on yoga, meditation, connecting with nature, & includes a day trip to the Grand Canyon!

✨ **Power & Peace | Belize**
📅 *Juneteenth 2025*
🧘🏽‍♀️ This retreat blends the power of mat pilates & the peace of yoga while enjoying island vibes on the beaches of San, Pedro Belize

This year take the time to refine your mind, body, & soul. Visit our website at www.RefinedFlow.com to learn more

Both retreats include:
✅ Airport Transportation
✅ Welcome Dinner & Daily Breakfast
✅ Fitness & Wellness sessions with certified instructors
✅ Time for relaxation and exploration

📲 Book Now Spaces are limited!!

01/24/2025

Protect your peace from triggering headlines, click bait, & misinformation. Scroll for 3 steps towards a more balanced online experience

07/31/2024

Don’t miss out on Fit & Refined Dominican Republic this Labor Day! 🌟 Enjoy 5-star accommodations, all-inclusive dining, fitness and wellness classes, roundtrip airport transportation, and a sunset party boat cruise! 🌅🧘‍♀️🏋️‍♂️

Only 4 spots remain ! Today is the last day to sign up for a payment plan. Otherwise pay in full using promo code “REFINED ” for $350 off by August 9th. Secure your spot at https://www.refinedflow.com/dominicanrepublic

07/22/2024

There’s something magical about being in water – it soothes the mind, invigorates the body, and lifts the spirit. Dive in for a refreshing retreat with us and let the waves wash your worries away. 🌊

07/16/2024

Wellness travel offers a unique opportunity to prioritize your health and happiness while exploring new destinations. By integrating physical fitness, mental clarity, and emotional wellness into your travel plans, you can return home feeling refined and ready to shine!.

Scroll to see what it looks & feels like

🧘‍♀️🏋️‍♂️

06/28/2024

Raise a glass for the weekend and our Welcome Dinners! 🥂 We love both! Our Welcome Dinners are where we initially connect, share stories, and laugh. May your weekend be filled with this same loving energy.

06/26/2024

Behind every successful goal, there’s a strong support system lifting you up. Surround yourself with positivity and encouragement to reach your dreams.

Tag your support system & say THANK
YOU!
🌟

06/21/2024

Whether you are a seasoned yogi or just starting your journey, we encourage you to take a moment to breathe deeply, stretch, and soak in the vibrant energy of this special day. Share your moments with with us, we love to hear & see it!

06/20/2024

Join me as I’ll be leading a morning yoga meditation & yoga series at Reducetarian this fall

06/19/2024

Journaling offers numerous benefits that can positively impact your mental, emotional, and even physical well-being.

Whether you’re looking to reduce stress, enhance self-awareness, boost creativity, or improve your health, incorporating journaling into your daily routine can be a transformative practice.

Tip: Try a daily practice of writing for 10-15 minutes about your thoughts and feelings to discover the positive impact it can have on your life.

06/11/2024

From besties, solo travelers, to couples we are always seeking to refine our mind & body with beautiful personalities in beautiful destinations. Let’s link up!

📍 Kanto Lampo Waterfall

06/11/2024

From besties, solo travelers, or couples we are always seeking to refine our mind & body with beautiful personalities in beautiful destinations. Let’s link up!

📍 Kanto Lampo Waterfall

06/10/2024

Whether you’re looking to jumpstart your health & wellness goals or need a reset to get back on track, a retreat can provide the tools, support, and inspiration you need to succeed.

So why wait? Take the first step towards a healthier, more balanced life by exploring our retreat options today. Your future self will thank you.

Address

Dallas, TX

Telephone

+12148338424

Website

https://www.refinedflow.com/

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Feeling stressed and overwhelmed? Take a moment to breathe and unwind with this 1 minute relaxation exercise. Thank you @askphillip for joining me #Relaxation #StressRelief #Mindfulness #SelfCare #TakeABreak #Breathe #Wellness #wellnesswednesday #mindbodyreset #dallasyoga #meditationteacher #refinedflow