Nova Night Open Fight Session

02/22/2018

Working on and coordination techniques last night

01/31/2018

Tonight taking is on

09/08/2017

09/02/2017

08/27/2017

08/18/2017

Wednesday night's training

08/17/2017

Tonight's session

08/17/2017

https://youtu.be/v5De-wnfqto

Try BlueApron! Get three meals FREE with FREE shipping! http://www.BlueApron.com/Battle The battle of boxers! Two champion fighters enter the ring with the g...

07/27/2017

Lost night's work

07/20/2017

This Wednesdays session

07/13/2017

Photos of tonight's training

07/12/2017

https://youtu.be/AjpbUaqJqyw

Bruce Lee teaches his art of Jeet Kun Do. Longstreet

07/12/2017

Tonight more sparing and training bring your gear if you have

05/30/2017

HEY GUYS POST THIS ON YOUR PAGE JUST TO GET THE WORD OUT hope to see you all tomorrow

Come join us Wednesday nights at 7:30 at Nova Gymnastics for open sparring.Any age,gender,or experience(from none to professional) is welcome.
Any style from self taught,boxing,kickboxing,judo,mma,TKD,and anything not mentioned.
Everyone works together,everyone learns together.for more info or any questions,please feel free to contact me.(954)880-4314.
We look forward to having you join us.

05/29/2017

Looking forward to seeing you all this Wednesday

05/17/2017

Tonight we are doing it again don't forget 730 pm

05/11/2017

Come join us Wednesday nights at 7:30 at Nova Gymnastics for open sparring.Any age,gender,or experience(from none to professional) is welcome.
Any style from self taught,boxing,kickboxing,judo,mma,TKD,and anything not mentioned.
Everyone works together,everyone learns together.for more info or any questions,please feel free to contact me.(954)880-4314.
We look forward to having you join us.