Nurture Through Nature

Name: Nurture Through Nature
Address: 77 Warren Road, Denmark, ME, 04022, US
Telephone: +18552077387
Rating: 4.9

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United States
Denmark, ME
Nurture Through Nature

Eco-retreat center specializing in nature-based healing arts through retreats, workshops & personal Break from your stressful day to day.
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Unplug & retreat into nature's quiet at Maine's 1st Green~Certified Retreat Center, in the Bridgton Lakes Region for a self-designed eco-holiday retreat or holistic group retreat. We are proud to say that we are solar~powered and completely off-the-grid! Expand your experience with our specialized holistic services through private yoga and qi gong instruction, guided meditation, private wood-

fired sauna sessions, self-guided hiking or snowshoeing excursions, and holistic life coaching services.

12/09/2024

Bring the magic of Nurture Through Nature home with you! ✨ Explore our General Store and discover thoughtfully curated items that reflect the serenity and grounding energy of our retreat.

From cozy hoodies and mugs perfect for chilly mornings to palo santo and eye pillows for your wellness rituals, there’s something for everyone. 💚

Shop now and take a piece of the retreat experience wherever you go.

☝️Link in bio or Visit www.ntnretreats.com/generalstore to browse the collection.

12/03/2024

December is here, and with it, the first magical snowfall at Nurture Through Nature! ❄️🌲 The retreat grounds are now wrapped in a blanket of white, creating the most peaceful and cozy winter wonderland.

This season invites us to slow down, savor the beauty of nature, and embrace the quiet moments that bring us back to ourselves. Whether it’s a walk through snow-covered trails, a warm sauna session, or just soaking in the stillness, there’s so much to love about this time of year.

Welcome, December! We’re so glad you’re here. ✨

11/29/2024

Skip the shopping frenzy and embrace the true giver this Black Friday...nature. 🌿

While most media is pushing consumerism this time of year, we believe the greatest gifts come from experienceing the world around us. Treat yourself to an experience that truly matters: 25% off a peaceful stay with code ‘gratitudegift’ or 15% off a sauna session with the same code. ✨

But hurry🏃‍♂️... this sale only last today, 11/29, until midnight!

☝️Link in Bio to book yours

Step away from the hustle and reconnect with nature's warmth and peace.

11/28/2024

Grateful for each of you in this incredible community! Your presence inspires and uplifts, and we’re so thankful to share this space with you.

As we celebrate gratitude, we encourage you to step away from the screens, head outdoors, and reconnect with the beauty of the natural world. Feel the warmth of the sun, listen to the rustling leaves, and let nature remind you of the joy and wonder all around us. Here's to finding peace, inspiration, and connection in the world beyond the digital.

11/17/2024

There’s something truly special about the White Mountains. Maybe it’s the crisp, 🌲pine-scented air or the breathtaking peaks against a brilliant autumn sky.

Perhaps it’s the land itself, rich with Maine’s quiet, grounding magic✨
We feel that magic every day at Nurture Through Nature and invite you to experience it with us.

11/15/2024

Nurture Through Nature is the kind of place where you can really feel yourself letting go and connecting with nature, with yourself, and maybe even with a bit of wonder you didn’t know you needed.

You'll leave with memories that stick, a heart that feels lighter, and a little extra peace you can carry with you, even after you head home. It’s honestly unforgettable!

We can't wait to greet you on your next stay on the mountain! 🌲

11/13/2024

It’s so easy to feel stuck in the roles we’ve taken on, believing we have to keep carrying them. But sometimes these roles drain us, leaving us feeling unfulfilled. We owe it to ourselves to pause, reflect and ask, "Do these habits, tasks, or roles still serve us?"

Maybe we never even chose them; perhaps they were given to us, or maybe they had a purpose in the past, but we've simply outgrown them.

Just as Fall teaches us, nature knows the power of letting go. 🍂 Trees release their leaves, making room for new growth. In the same way, we can shed what no longer serves us, creating space for new, authentic joy to take root.

Letting go isn’t just okay... it’s a necessary part of renewal. 🌿✨

Share in the comments how Fall is teaching you this year!

11/11/2024

✨ Join Marci for a Soulful Evening of Sound Healing ✨

"Vibrations are the language of the soul." Let the healing power of sound guide you into a deeper connection with yourself.

📅 Thursday, November 14th
🕰 6:30 - 8:00 PM
📍 Nurture Through Nature, 77 Warren Rd, Denmark, ME
💵 $25 at the door – drop-ins welcome!

11/07/2024

In times like these, nurturing ourselves is an act of love and resilience. If the weight of the election results feels heavy, let this be an invitation to come home to yourself. Allow yourself the space to reconnect with your inner peace and truth. ❤

Step into the warmth of the Sauna, let go of toxins in the body, calm the mind and feel the healing power of 🌲nature around you. With each breath, with each moment, release, restore, and remember- you are held, you are grounded, and you are whole!

🔥 Today and tomorrow are the final days of our Sauna Sale!🔥
Use code 'electionheat' to enjoy 15% off any sauna session booked.

11/01/2024

November is here, bringing with it crisp mornings, the comforting crunch of leaves underfoot and, of course, Voting Week. 🌲

If you’re feeling the tension of the upcoming presidential election, you’re not alone. Many of us are holding a collective breath, waiting for what’s to come. To help you find a safe place to land, we’re offering our community a special 🔥Sauna Sale🔥during Voting Week- a chance to release stress, calm your nervous system, and ground yourself in the warmth of nature.

✨From November 1-8, enjoy 15% off any sauna session with code 'ELECTIONHEAT' on our website!

Take a moment to pause, breathe, and embrace the healing warmth of our wood-fired sauna as you go into the month ahead ❤

10/30/2024

We warmly invite you to join us for experiences that nurture your spirit. From the warmth of our Community Sauna Days, to the soothing sounds of the Crystal Bowl Sound Bath with Marci Starr, to the deep healing of the Wim Hof Method Retreat. 🌿

This is a space where you can pause, reflect, and feel supported, both by nature and our community. We hope to welcome you soon. Visit www.ntnretreats.com to reserve your spot and take a step toward your well-being. 💚

10/29/2024

Warm up, unwind at our Community Sauna Day on November 2nd! 🔥 Only $20 to join in and sweat.

Join us for a day of deep relaxation and renewal, surrounded by the beauty of fall in the mountains. Whether you’re looking to detox, de-stress, or simply share a moment of peace with like-minded souls, this is the perfect chance to do it.

Spots fill up fast- email us at [email protected] to reserve your spot! 🌿

10/27/2024

Fall is in full swing here at Nurture Through Nature, and it’s absolutely stunning. 🍁 The leaves have turned into a gorgeous mix of reds, oranges, and golds—it's like stepping right into a painting!

With the shift from fall to winter coming soon, there’s no better way to ease into the season than with a warm, cozy session in our wood-fired sauna. It’s the perfect way to boost circulation, clear out toxins, and give your immune system a little love before winter hits.

So, if you’re craving a break in nature and a chance to unwind, you know where to find us. 🌿

10/23/2024

Welcome to Nurture Through Nature, a sanctuary lovingly created for those seeking rest, healing, and a profound connection with the natural world.

Here, you'll find the soothing warmth of our wood-fired sauna, serene nights in our cozy yurts and cabins, and the precious opportunity to slow down, breathe deeply, and simply be. I am truly grateful that you are here, and I hope this space brings you the same peace and renewal it has offered me over the years.

From my heart to yours- welcome home.
❤️Emily, NTN Director

10/18/2024

One question we get often is, 'Do you have WiFi?'... WE DO!

While our ethos is to disconnect from the pressures of our day to day lives, we understand that reality often requires cell phone service and wifi.

We have cell-phone service on the Mountain and you can connect into Wifi if you book our Harmony Cabin or come to our Lodge!

10/16/2024

🎉 Exciting News! We’ve just launched our official merch line, designed to capture the essence of NTN.

Whether you're relaxing on the mountain with us or dreaming of your next getaway, our eco-friendly, ultra-cozy apparel lets you carry a little bit of our peaceful sanctuary with you, no matter where life takes you. 💚✨

Jump over to the Link in our Bio👆to grab something for yourself!

10/14/2024

Stop your scroll. Take a deep breath with us. Inhale... hold... exhale. 🌬

🌈 Find the beauty in the present moment!

Address

77 Warren Road
Denmark, ME
04022

Telephone

+18552077387

Website

http://www.ntnretreats.com/

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Videos

Skip the shopping frenzy and embrace the true giver this Black Friday...nature. 🌿 While most media is pushing consumerism this time of year, we believe the greatest gifts come from experienceing the world around us. Treat yourself to an experience that truly matters: 25% off a peaceful stay with code ‘gratitudegift’ or 15% off a sauna session with the same code. ✨ But hurry🏃‍♂️... this sale only last today, 11/29, until midnight! ☝️Link in Bio @ntnretreats to book yours Step away from the hustle and reconnect with nature's warmth and peace. #mainelife #mainewellness #ntnretreats #GiftOfNature #offgirdgetaway

Skip the shopping frenzy and embrace the true giver this Black Friday... nature. 🌿 While most media is pushing consumerism this time of year, we believe the greatest gifts come from the world around us. Treat yourself to an experience that truly matters: 25% off a peaceful stay with code ‘gratitudegift’ or 15% off a sauna session with the same code. 🍂✨ Step away from the hustle and reconnect with nature's warmth and peace. #ntnretreats #giftofnature #GiftOfLove #maineretreat #mainewellness

Now until Noveember 8th, enjoy 15% off any sauna session with code "ELECTIONHEAT"- a little gift from us to help you find peace and balance in the warmth of nature during what can be an anxious time. ☝️Link in bio! Creating the perfect sauna experience here at Nurture Through Nature is a labor of love, and it all begins with honoring the natural elements around us. 🍂 Here’s a look at the ritual that goes into preparing our wood-fired sauna: we hand-chop each piece of wood, fill buckets with pure mountain spring water, and light the stove, letting warmth and woodsy scents fill the air. After waiting about two hours for the heat to fully saturate the space, it’s time for you to step in, breathe deeply, and let the sweat work its magic. Book a session, soak in the calm, and experience the healing warmth we prepare just for you. 🔥 #nurturethroughnature #saunaritual #woodfiredsauna #mainelife #NatureRetreat

Stop your scroll. Take a deep breath with us. Inhale... hold... exhale. 🌬 🌈 Find the beauty in the present moment! #nurturethroughnaturemaine #NatureRetreat #mainelife #newenglandliving

Come find the stillness resting behind the sounds of nature 🍂and beneath the busy mind🧠. We’re deeply committed to sustainability in every aspect of what we do. What does that mean in practice? 🌱Renewable heating from local firewood—no oil or gas is used in our year-round facilities. 🌱Composting toilet systems and composting everything from kitchen scraps to "humanure," ensuring nothing goes to waste. 🌱Sourcing food from local farmers and using organic produce whenever possible. 🌱Using earth-friendly cleaning products. 🌱Recycling everything we can through local recycling resources. 🌱Supporting the local economy by working with local practitioners and sourcing materials for on-site projects. 🌱Even our landscaping is green, with a solar-powered trimmer. Ready to be part of the change and experience true off-grid tranquility? Learn more about our sustainable retreat (👆Link in Bio) and book your stay today—let’s create a positive impact together! 🌿 #maineyurts #mainelife #NatureRetreat #offgridliving #nurturethroughnaturemaine

See what our guests have to say about their experience at Nurture Through Nature! 🍂Come find your peace here.🌱 #nurturethroughnaturemaine #mainelife #NatureRetreat #mainewellness

Take a breath and be here now. 🌱Amid the rush of life, pause and notice the small wonders—the warmth of the sun, a gentle breeze, the shadows from the fall leaves, the rushing of water. The beauty of the present moment is waiting for you, inviting you to slow down and embrace the calm. With 33 acres of nature to explore and a cozy sauna to relax in, we have the perfect spot to pull yourself back to the present moment. Book your stay today and treat yourself to some much-needed nature time! . . . . #maineadventure #mainelife #ExploreMaine #newenglandgetaway #natureretreat #beherenow

A huge heartfelt thank you to everyone who stopped by our booth at the Common Ground Fair! 🦉It was such a joy reconnecting with old friends, finally meeting some of you in person, and welcoming new faces. Your warmth, curiosity, and good vibes made the day truly unforgettable! 💛 We especially loved sipping chai from Chai Wallah, getting tin type photos, and browsing prints from the lovely Katherine Watson! We are constantly inspired by this heart-filled community, and it’s your energy that makes Nurture Through Nature so special. You are the reason we love what we do, and we can't wait to share more retreats, saunas, sound baths, yoga classes, and learning seminars with each of you. Until next time, Common Ground! 🌿 . . . . #commongroundfair #mainelife #maineadventures #nurturethroughnature #visitmaine

The subtle symphony of sound at the sauna. At our sauna, we believe in creating an environment where every element contributes to your well-being. The soothing sound of chimes near our sauna gently harmonizes with the warmth, guiding you into a deeper state of relaxation and connection. ✨ Just as the steam purifies your body, the music of nature clears your mind. Let the chimes be a reminder to slow down and fully embrace the present moment.

What are we up to? Come check it out!

Come to work with Emily today! Unrelated but related… we are looking for a social media manager! If you work with someone you love or know of anyone, send em my way! 🙏

Scenes from our Sauna Saturday continue! Since we slow down in saunas a bit, we will be taking a pause on this series and starting a new series for the warmer months. Any guesses on what it’ll be? 🤔🤔🤔

Shortcuts

Earth-friendly retreats and vacations

Take a peaceful break from your day to day. Unplug & retreat into nature's quiet at Maine's 1st Green~Certified Retreat Center, in the Bridgton Lakes Region for a self-designed eco-holiday retreat or holistic group retreat. We are proud to say that we are solar~powered and completely off-the-grid! Expand your experience with our specialized holistic services through private Qi Gong yoga class, guided meditation, private sauna steam bath in our epic wood-fired sauna, massage therapy session, a guided day canoe excursion, and holistic life coaching services.

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