Nurture Through Nature

Name: Nurture Through Nature
Address: 77 Warren Road, Denmark, ME, 04022, US
Telephone: +18552077387
Rating: 4.9

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United States
Denmark, ME
Nurture Through Nature

Eco-retreat center specializing in nature-based healing arts through retreats, workshops & personal Break from your stressful day to day.

Unplug & retreat into nature's quiet at Maine's 1st Green~Certified Retreat Center, in the Bridgton Lakes Region for a self-designed eco-holiday retreat or holistic group retreat. We are proud to say that we are solar~powered and completely off-the-grid! Expand your experience with our specialized holistic services through private yoga and qi gong instruction, guided meditation, private wood-

fired sauna sessions, self-guided hiking or snowshoeing excursions, and holistic life coaching services.

01/14/2025

Escape the noise, embrace the stillness. Going off-grid in the heart of winter is more than just unplugging... it’s a chance to recharge your spirit, reconnect with nature, and find warmth in the quiet moments. Cozy up by the fire🔥, wander snowy trails❄, and let the season remind you of the beauty in slowing down. 💫

👉This winter, let yourself pause, reflect, and restore. Book your winter off-grid getaway without having to "rough it"!

Come stay in one of our 4-season Yurts, or cabins! 👆Link in bio to learn more.

01/12/2025

Nature reminds us that there’s no rush. Everything has its time. Nature is a patient teacher, reminding us that life unfolds in its own time and rhythm. The trees don’t rush to shed their leaves; they let go when they’re ready. The snow doesn’t hurry to melt; it waits for the gentle warmth of spring. Every part of the natural world moves with an unspoken trust in the process, knowing that growth, rest, and renewal happen when they're meant to.

In our fast-paced lives, it’s easy to feel like we’re falling behind or missing out if we’re not constantly striving or rushing forward. But nature invites us to step out of that mindset and into its slower, more deliberate rhythm. It reminds us that pausing isn’t a weakness... it’s essential. Reflection, like the winter stillness, gives us the space to recharge and prepare for what’s next.

When we align with the pace of the earth, we begin to notice more: the sound of snow crunching underfoot, the way the sunlight filters through the trees, the quiet hum of life even in the stillness. By moving in tune with nature, we create space for clarity, presence, and a deeper connection with ourselves and the world around us.

There’s no rush. Like the forest, like the seasons, we’re exactly where we need to be.

01/08/2025

There’s just something magical about staying in a yurt during winter. 🛖 The warmth of the wood stove, the sounds of nature, and the crisp snow outside.

✨ It’s the ultimate cozy retreat!

12/29/2024

✨ What’s the first word you saw? That’s your Word of the Year for 2025! ✨

Nature has a way of reminding us that growth doesn’t have to be flashy or rushed. Think about it: roots stretch deep underground, unseen but vital. Buds stay tucked in through winter, quietly gathering strength for spring. 🌸

What if your personal growth in 2025 followed that same wise rhythm? Slow, steady, intentional, and deeply nourishing. Your word can be a guiding light... a little nudge from the natural world to anchor your wellness and inner growth throughout the year.

So, what’s your word? Does it speak to resilience? Creativity? Abundance? Whatever it is, let it be your mantra for blooming in your own time. 🌟

👇Drop your word below, so we can celebrate it with you and witness what’s calling to you for 2025! 🌿

12/16/2024

Winter is a gentle reminder of the beauty in slowing down, turning inward, and embracing the quiet magic of rest. ❄️

It’s a season to pause, reconnect with yourself, and restore, just as nature does.

At Nurture Through Nature, winter offers the perfect backdrop for renewal. Whether you’re snowshoeing through peaceful trails, unwinding in a cozy cabin, or soaking in the warmth of a soul-soothing sauna, this is your place to recharge. 🌿

Let the stillness of winter guide you to find calm in nature’s embrace. Ready to plan your retreat? Book your escape via our link in bio 🙌 We can't wait to host you!

12/12/2024

Have you ever wondered about the connection between immunity and the lymphatic system? 🤔

Join Emily from and Diane from for a virtual event where we'll explore how these two are deeply intertwined and how you can support your immune health by enhancing lymphatic flow through simple techniques like manual lymphatic drainage.

You'll also learn therapeutic yoga practices designed to warm the body, improve circulation, and restore balance! Perfect tools to boost your well-being during the winter months. ❄️

📧 Email: [email protected] to register!
📅 Date & Time: January 23rd at 6:30 PM
💵 Suggested Donation: $25–$40

12/11/2024

Wondering what a escape at NTN is like? Here’s what some of our amazing guests have to say! ✨ From cozy cabins to peaceful trails to the warmth of our wood-fired sauna, their experiences truly capture the magic of this season. 🌿

Explore our Cabin and Yurt accommodations and schedule your winter getaway today!

12/09/2024

Bring the magic of Nurture Through Nature home with you! ✨ Explore our General Store and discover thoughtfully curated items that reflect the serenity and grounding energy of our retreat.

From cozy hoodies and mugs perfect for chilly mornings to palo santo and eye pillows for your wellness rituals, there’s something for everyone. 💚

Shop now and take a piece of the retreat experience wherever you go.

☝️Link in bio or Visit www.ntnretreats.com/generalstore to browse the collection.

12/03/2024

December is here, and with it, the first magical snowfall at Nurture Through Nature! ❄️🌲 The retreat grounds are now wrapped in a blanket of white, creating the most peaceful and cozy winter wonderland.

This season invites us to slow down, savor the beauty of nature, and embrace the quiet moments that bring us back to ourselves. Whether it’s a walk through snow-covered trails, a warm sauna session, or just soaking in the stillness, there’s so much to love about this time of year.

Welcome, December! We’re so glad you’re here. ✨

11/29/2024

Skip the shopping frenzy and embrace the true giver this Black Friday...nature. 🌿

While most media is pushing consumerism this time of year, we believe the greatest gifts come from experienceing the world around us. Treat yourself to an experience that truly matters: 25% off a peaceful stay with code ‘gratitudegift’ or 15% off a sauna session with the same code. ✨

But hurry🏃‍♂️... this sale only last today, 11/29, until midnight!

☝️Link in Bio to book yours

Step away from the hustle and reconnect with nature's warmth and peace.

11/28/2024

Grateful for each of you in this incredible community! Your presence inspires and uplifts, and we’re so thankful to share this space with you.

As we celebrate gratitude, we encourage you to step away from the screens, head outdoors, and reconnect with the beauty of the natural world. Feel the warmth of the sun, listen to the rustling leaves, and let nature remind you of the joy and wonder all around us. Here's to finding peace, inspiration, and connection in the world beyond the digital.

11/17/2024

There’s something truly special about the White Mountains. Maybe it’s the crisp, 🌲pine-scented air or the breathtaking peaks against a brilliant autumn sky.

Perhaps it’s the land itself, rich with Maine’s quiet, grounding magic✨
We feel that magic every day at Nurture Through Nature and invite you to experience it with us.

11/15/2024

Nurture Through Nature is the kind of place where you can really feel yourself letting go and connecting with nature, with yourself, and maybe even with a bit of wonder you didn’t know you needed.

You'll leave with memories that stick, a heart that feels lighter, and a little extra peace you can carry with you, even after you head home. It’s honestly unforgettable!

We can't wait to greet you on your next stay on the mountain! 🌲

11/13/2024

It’s so easy to feel stuck in the roles we’ve taken on, believing we have to keep carrying them. But sometimes these roles drain us, leaving us feeling unfulfilled. We owe it to ourselves to pause, reflect and ask, "Do these habits, tasks, or roles still serve us?"

Maybe we never even chose them; perhaps they were given to us, or maybe they had a purpose in the past, but we've simply outgrown them.

Just as Fall teaches us, nature knows the power of letting go. 🍂 Trees release their leaves, making room for new growth. In the same way, we can shed what no longer serves us, creating space for new, authentic joy to take root.

Letting go isn’t just okay... it’s a necessary part of renewal. 🌿✨

Share in the comments how Fall is teaching you this year!

11/11/2024

✨ Join Marci for a Soulful Evening of Sound Healing ✨

"Vibrations are the language of the soul." Let the healing power of sound guide you into a deeper connection with yourself.

📅 Thursday, November 14th
🕰 6:30 - 8:00 PM
📍 Nurture Through Nature, 77 Warren Rd, Denmark, ME
💵 $25 at the door – drop-ins welcome!

11/07/2024

In times like these, nurturing ourselves is an act of love and resilience. If the weight of the election results feels heavy, let this be an invitation to come home to yourself. Allow yourself the space to reconnect with your inner peace and truth. ❤

Step into the warmth of the Sauna, let go of toxins in the body, calm the mind and feel the healing power of 🌲nature around you. With each breath, with each moment, release, restore, and remember- you are held, you are grounded, and you are whole!

🔥 Today and tomorrow are the final days of our Sauna Sale!🔥
Use code 'electionheat' to enjoy 15% off any sauna session booked.

Address

77 Warren Road
Denmark, ME
04022

Telephone

+18552077387

Website

http://www.ntnretreats.com/

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Videos

‘Chop wood, carry water.’ 🌿 This ancient wisdom reminds us that enlightenment isn’t found in grand gestures, but in the mindful attention we give to life’s simplest tasks. At Nurture Through Nature, we live this truth daily. Chopping wood, gathering fresh mountain water, and carrying it to fuel the warmth of our sauna. These acts connect us to the earth, to each other, and to the present moment. Every action is an opportunity for grounding, connection, and care. Caring for the earth, caring for each other, and caring for our guests... it’s all connected. . . . #nurturethroughnature #ntnreteats #mainewellness #retreatcenter #wellnessretreat #chopwoodcarrywater #backtonature #offgridliving #offgridretreat #mainelife #maineliving #maineoutdoors

Here at NTN, we strive to live in harmony with nature, which is why our retreat is powered by the sun! Even in winter, our solar grid helps reduce our impact and align with the rhythms of the earth. There’s something so satisfying about clearing the snow and hearing the panels hum back to life, soaking up every bit of that precious sunlight. 🌞 Sound on for some ASMR-style winter magic as we prep our panels for max sun power! #solarpowered #solarpanels #offgridliving #offgridretreat #mainewellnes #newenglandliving #sunpower #backtonature

Here at NTN, we strive to live in harmony with nature, which is why our retreat is powered by the sun! Even in winter, our solar grid helps reduce our impact and align with the rhythms of the earth. There’s something so satisfying about clearing the snow and hearing the panels hum back to life, soaking up every bit of that precious sunlight. 🌞 Sound on for some ASMR-style winter magic as we prep our panels for max sun power! #solarpowered #offgridliving #newenglandliving #mainewellness #wellnessretreatcenter #retreatcenter #solarpanels

being p r e s e n t. what a gift 🫶🏻🤍 #nurturethroughnature #ntnretreats #naturewisdom #mainelife #maineliving #newenglandretreat #offgrid #mainesauna #maineyurts #mainewellness

Skip the shopping frenzy and embrace the true giver this Black Friday...nature. 🌿 While most media is pushing consumerism this time of year, we believe the greatest gifts come from experienceing the world around us. Treat yourself to an experience that truly matters: 25% off a peaceful stay with code ‘gratitudegift’ or 15% off a sauna session with the same code. ✨ But hurry🏃‍♂️... this sale only last today, 11/29, until midnight! ☝️Link in Bio @ntnretreats to book yours Step away from the hustle and reconnect with nature's warmth and peace. #mainelife #mainewellness #ntnretreats #GiftOfNature #offgirdgetaway

Skip the shopping frenzy and embrace the true giver this Black Friday... nature. 🌿 While most media is pushing consumerism this time of year, we believe the greatest gifts come from the world around us. Treat yourself to an experience that truly matters: 25% off a peaceful stay with code ‘gratitudegift’ or 15% off a sauna session with the same code. 🍂✨ Step away from the hustle and reconnect with nature's warmth and peace. #ntnretreats #giftofnature #GiftOfLove #maineretreat #mainewellness

Now until Noveember 8th, enjoy 15% off any sauna session with code "ELECTIONHEAT"- a little gift from us to help you find peace and balance in the warmth of nature during what can be an anxious time. ☝️Link in bio! Creating the perfect sauna experience here at Nurture Through Nature is a labor of love, and it all begins with honoring the natural elements around us. 🍂 Here’s a look at the ritual that goes into preparing our wood-fired sauna: we hand-chop each piece of wood, fill buckets with pure mountain spring water, and light the stove, letting warmth and woodsy scents fill the air. After waiting about two hours for the heat to fully saturate the space, it’s time for you to step in, breathe deeply, and let the sweat work its magic. Book a session, soak in the calm, and experience the healing warmth we prepare just for you. 🔥 #nurturethroughnature #saunaritual #woodfiredsauna #mainelife #NatureRetreat

Stop your scroll. Take a deep breath with us. Inhale... hold... exhale. 🌬 🌈 Find the beauty in the present moment! #nurturethroughnaturemaine #NatureRetreat #mainelife #newenglandliving

Come find the stillness resting behind the sounds of nature 🍂and beneath the busy mind🧠. We’re deeply committed to sustainability in every aspect of what we do. What does that mean in practice? 🌱Renewable heating from local firewood—no oil or gas is used in our year-round facilities. 🌱Composting toilet systems and composting everything from kitchen scraps to "humanure," ensuring nothing goes to waste. 🌱Sourcing food from local farmers and using organic produce whenever possible. 🌱Using earth-friendly cleaning products. 🌱Recycling everything we can through local recycling resources. 🌱Supporting the local economy by working with local practitioners and sourcing materials for on-site projects. 🌱Even our landscaping is green, with a solar-powered trimmer. Ready to be part of the change and experience true off-grid tranquility? Learn more about our sustainable retreat (👆Link in Bio) and book your stay today—let’s create a positive impact together! 🌿 #maineyurts #mainelife #NatureRetreat #offgridliving #nurturethroughnaturemaine

See what our guests have to say about their experience at Nurture Through Nature! 🍂Come find your peace here.🌱 #nurturethroughnaturemaine #mainelife #NatureRetreat #mainewellness

Take a breath and be here now. 🌱Amid the rush of life, pause and notice the small wonders—the warmth of the sun, a gentle breeze, the shadows from the fall leaves, the rushing of water. The beauty of the present moment is waiting for you, inviting you to slow down and embrace the calm. With 33 acres of nature to explore and a cozy sauna to relax in, we have the perfect spot to pull yourself back to the present moment. Book your stay today and treat yourself to some much-needed nature time! . . . . #maineadventure #mainelife #ExploreMaine #newenglandgetaway #natureretreat #beherenow

A huge heartfelt thank you to everyone who stopped by our booth at the Common Ground Fair! 🦉It was such a joy reconnecting with old friends, finally meeting some of you in person, and welcoming new faces. Your warmth, curiosity, and good vibes made the day truly unforgettable! 💛 We especially loved sipping chai from Chai Wallah, getting tin type photos, and browsing prints from the lovely Katherine Watson! We are constantly inspired by this heart-filled community, and it’s your energy that makes Nurture Through Nature so special. You are the reason we love what we do, and we can't wait to share more retreats, saunas, sound baths, yoga classes, and learning seminars with each of you. Until next time, Common Ground! 🌿 . . . . #commongroundfair #mainelife #maineadventures #nurturethroughnature #visitmaine

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Earth-friendly retreats and vacations

Take a peaceful break from your day to day. Unplug & retreat into nature's quiet at Maine's 1st Green~Certified Retreat Center, in the Bridgton Lakes Region for a self-designed eco-holiday retreat or holistic group retreat. We are proud to say that we are solar~powered and completely off-the-grid! Expand your experience with our specialized holistic services through private Qi Gong yoga class, guided meditation, private sauna steam bath in our epic wood-fired sauna, massage therapy session, a guided day canoe excursion, and holistic life coaching services.