Hummingbird Adventure Travel

Hummingbird Adventure Travel Transformational Spiritual Adventures to Peru. Machu Picchu and The Cordillera Huayhuash

LEGS UP AN INCAN WALL!Who wants to do yoga in Peru?SEPTEMBER 8-15th 2024Join me and my guest yoga instructor Jenny Loftu...
02/18/2024

LEGS UP AN INCAN WALL!

Who wants to do yoga in Peru?

SEPTEMBER 8-15th 2024

Join me and my guest yoga instructor Jenny Loftus (my yoga instructor in Denver!) for a week in Cusco, the Sacred Valley, and of course … MACHU PICHHU!

"It's a small world, but we all run in big circles." - Sasha AzevedoFUN STORY!The woman on the right signed up for the M...
02/16/2024

"It's a small world, but we all run in big circles." - Sasha Azevedo

FUN STORY!

The woman on the right signed up for the May 2023 Women’s Trip to Peru. She had been there before 15 years ago on a similar trip and was excited to go back. Little did we know that her Peruvian guide back in 2007 is the same guide that I work with! The two reunited after 15 years, spending the week together again in the Sacred Valley, Machu Picchu and Cusco!!

08/29/2023
So thankful for my clients who trust me to offer a space of growth, adventure, and exploration in Peru!                 ...
05/20/2023

So thankful for my clients who trust me to offer a space of growth, adventure, and exploration in Peru!




MUÑA: A FAVORITE AMONG PERUVIAN HERBS 🍃 High in the Andes, there are numerous Peruvian herbs and plants known for their ...
05/18/2023

MUÑA: A FAVORITE AMONG PERUVIAN HERBS 🍃

High in the Andes, there are numerous Peruvian herbs and plants known for their medicinal properties and delicious flavors.

🌿✨ They have been in use since the time of the Incas, who used them to fight different diseases, as well as to flavor their meals.

One of the Peruvian herbs you will most love is muña, a mint-like Peruvian medicinal plant that makes for excellent tea. Muña, also sometimes called Andean mint, is known for its ability to stay such a vibrant color even during the bitter cold months of dry season, and for its lovely small white flowers.




📝TESTIMONIAL TUESDAY AGAIN! I approach teaching yoga with the same motivation as when I bring people to Peru … an act of...
04/25/2023

📝TESTIMONIAL TUESDAY AGAIN!

I approach teaching yoga with the same motivation as when I bring people to Peru … an act of service.

So grateful that my yogis trust me to guide them in their own journey of self discovery.

“It was 2018 and I had never done yoga before. I felt a little scared and self-conscious about trying it out. Leigha gave my boyfriend and me private sessions and was so gentle in her approach to guiding us through the poses and helping me feel comfortable in my body. She is knowledgeable yet still fun-loving and doesn’t take it too seriously. I am so happy that I had Leigha to introduce me to yoga, because now I feel like I can confidently and comfortably go and take yoga classes in Denver.” - Emma T

Hi friends! A little reintroduction here …My name is Leigha Brooke (I prefer Brooke) and I’ve led small group adventures...
04/24/2023

Hi friends! A little reintroduction here …

My name is Leigha Brooke (I prefer Brooke) and I’ve led small group adventures to Peru for almost ten years. I have also taught yoga for 22 years and incorporate spirituality into each day we are here.

Speaking of yoga, I’m doing legs up the wall now at my apartment in Cusco because I just got back from one of the most intense treks of my life (Choquequirao trek) 🌸

At first I only brought groups (3-6 people) to trek in the northern region of Peru on a circuit in the Cordillera Huayhuash mountain range. It’s strenuous to complete the entire circuit which takes 8-9 days, but a more mellow option is the “mini Huayhuash” which can be done in 2-4 days.

In 2018 I made it to the South of Peru,  which is where Cusco Machu Picchu in the sacred valley are located. I know that most people have Machu Picchu on their bucket list, and believe me, it is not overrated! It’s a MUST  if you love, history, natural beauty, and sacred spaces.

I’m so thrilled that I have enough feel for the region after five years and many trips here, that I can share sacred transformational experiences in Peru.

Again, I have the best clients! I’m so lucky to enjoy Peru with others year after year! 🇵🇪
04/20/2023

Again, I have the best clients! I’m so lucky to enjoy Peru with others year after year! 🇵🇪

Pachamanca (from Quechua pacha "earth", manna "pot") 🍠🌽Atraditional Peruvian dish baked with the aid of hot stones.I hav...
03/27/2023

Pachamanca
(from Quechua pacha "earth", manna "pot")

🍠🌽Atraditional Peruvian dish baked with the aid of hot stones.

I have always loved traditions and rituals. One ritual I enjoy in Peru is preparing a Pachamanca. After our full treks, we usually come back to our little town of Chiquian and celebrate with this tradition. Here you can see my friends prepping the oven built into the earth by digging into the ground in our front yard.

1) Preparation begins with the heating of stones over a fire, and the meat is then placed on top. The fire is covered with grass and earth, and the resulting oven is opened up after around two hours. Usually, a large quantity of meat is cooked, perhaps a whole sheep, to serve several people.

2) This important part of Peruvian cuisine, which has existed since the time of the Inca Empire, has evolved over time, and its consumption is now widespread throughout modern Peru, where regional variations have appeared in the technical process of production, but not in the ingredients or their baking.

The preparation is not only not limited to Peru, but also exists with minimal variants in other Andean countries, such as Ecuador.

Snacktime! One of my favorite things about day hikes is planning, prepping, and then eating my hiking treats. Is it just...
03/12/2023

Snacktime! One of my favorite things about day hikes is planning, prepping, and then eating my hiking treats. Is it just me, or does everything taste better in nature?! Here I am around 14,000 ft. about to munch on an egg tortilla filled with green onions and sprinkled with oregano. Buen provecho!

🍋💧Morning Ayurvedic Ritual with warm lemon water
03/09/2023

🍋💧Morning Ayurvedic Ritual with warm lemon water

3 Likes, 2 Comments - Leigha (.travel.peru) on Instagram: "🍋7 Reasons to Start Your Day With Lemon Water!! Aids in digestion. Acid helps break down food...."

Did you know that Lima is known as one of the “GREAT FOOD CITIES OF THE WORLD”?’
02/23/2023

Did you know that Lima is known as one of the “GREAT FOOD CITIES OF THE WORLD”?’

This train from the town of Ollantaytambo to Aguas Calientes is a popular way to arrive to Machu Picchu.  We will take t...
02/22/2023

This train from the town of Ollantaytambo to Aguas Calientes is a popular way to arrive to Machu Picchu. We will take the train back but enter hiking a leisurely route of the Inca trail to enter Machu Picchu, which is known to be one of the ways the Incans entered. This magical beginning to our two day ritualized excursion to Machu Picchu sets the tone for the immense spiritual connection to this Wonder of the World.

WHAT PEOPLE ARE SAYING ABOUT SMALL GROUP CUSTOMIZED TRIPS TO PERU 🏔️⛰️
02/22/2023

WHAT PEOPLE ARE SAYING ABOUT SMALL GROUP CUSTOMIZED TRIPS TO PERU 🏔️⛰️

02/16/2023

TBT to 2015, one of my favorite day hikes in Peru to a little over 14,000 ft. in 9.3 miles. I love the entire ritual of a long day hike like this to a stunning secluded lake.

The ritual starts the night before, prepping my backpack, making sure I have filtered water and snacks ready with my various layers of clothing. The morning of the hike I wake up at 5:00, excited to boil my eggs, have some coca tea, and go to the town square to wait for the first local bus of the day

To arrive at the trailhead, we take the local bus “combi” for 30 minutes from Chiquian to Aquia, along with the locals who are commuting for work or to sell their goods.

The walk begins from the town square in Aquia. We walk through crooked streets and narrow alleys often laden with horse p**p. At the end of town is a large stadium, historically used for bull fighting, but always empty. Then we continue through a tiny path covered in mud to finally get to the trailhead.

This trailhead is actually not a “trail”, but how the local mountain people walk to and from their small thatched homes into town. I have never seen another “hiker”, and typically pass 2-5 people the entire day. Once the journey up starts, there are many changes in landscape along the way. I always know when we are close, because there is a large waterfall right before the last push over huge boulders to arrive at the lake.

For me, the ritual beginning the night before the hike, until we arrive back to Chiquian by combi after the hike, is what I love. Each part of the process excites and motivates me, brings me peace and calmness, and fills my cup. I hope to share this hike with you one day!

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Denver, CO

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