Mundo Adventures

06/24/2024

We are going on retreat to Colombia! -

Come with me on a restorative, once in a lifetime adventure living in the most magical place I've been in over 20 years of travel.  See retreat details below...

05/02/2024

A vulnerable share about my TBI recovery. -

It has officially been 3 years since my traumatic brain injury in 2021. I’ve come a long way, but in many ways the work in getting my life back starts now. I want to reach out personally to share where I am at and request your support as I enter the next year of my TBI recovery. Please see my full...

11/04/2023

Tomorrow 👉🏽 Breathwork, Yoga & Community w me on Zoom! - https://mailchi.mp/mundoadventures/yogaclass-13513830

10/27/2023

We're 6 weeks out from NOURISH Colombia Retreat! -

NOURISH Colombia Retreat is coming up December 6-12 and Melissa Moffet and I have been honing in final details with the local medicine healers we work with abroad!  Here are some other things making this retreat so special....  The eco retreat center we partnered with is owned by locals, and they...

09/30/2023

Tomorrow 👉🏽 FREE Restorative Yoga & Meditation!! ☺️ - https://mailchi.mp/mundoadventures/yogaclass-13509654

09/18/2023

Breathe, Yoga, Share! ☺️ - https://mailchi.mp/mundoadventures/yogaclass-13508502

09/15/2023

NOURISH your nervous system -

This retreat is called NOURISH, because the experience will nourish you from the inside out. Here are some highlights... ✅ We are staying in eco huts overlooking the caribbean sea from our sacred mountain ridgeline.  ✅ We are eating fresh, delicious food every day. ✅ We will be receiving f...

08/23/2023

What makes my Colombia Retreat so special? -

COMMUNITY.Community is a buzzword these days, AND genuine connection is something our souls need. CHECK OUT WHAT SOME PAST GUESTS HAVE TO SAY Retreat details below!  

08/21/2023

It's my birthday! GIFT for you -

Hi Fam :)  I am turning 39 today, and I want to give a shout out to all my ladies... We really do get better with age. 💅  

08/18/2023

We are going on retreat to Colombia! -

This is a nourishing, restorative, once in a lifetime experience in the most magical place I've ever been. It's Mundo's first retreat back since my brain injury in 2021, and I am humbled to share that I have more support and resources for myself and others than ever before.  This is the only trip ...

08/03/2023

I'm teaching a free yoga class Sunday! - https://mailchi.mp/mundoadventures/yogaclass-13502190

08/21/2021

Mandolin needs our help for her Birthday! - https://mailchi.mp/4f83332f6f9b/free-retreat-give-away-one-click-to-enter-6491822