Mystic Haven NLP & Healing

08/09/2024

MENTAL WELL-BEING is a state of positive mental health that allows individuals to cope with life's challenges, enjoy fulfilling relationships, and contribute to their communities.

It's more than just the absence of mental illness; it involves a sense of purpose, belonging, and overall satisfaction with life.

🌟Key aspects of mental wellbeing include:

👉Emotional resilience: The ability to cope with stress and setbacks.

👉Positive self-esteem: A healthy sense of self-worth and confidence.

👉Strong social connections: Meaningful relationships with others.

👉Purpose and meaning: A sense of purpose and direction in life.

🌟Factors that can affect mental wellbeing:

👉Genetics: Some people may have a genetic predisposition to mental health conditions.

👉Life experiences: Traumatic events or chronic stress can negatively impact mental health.

👉Social factors: Poverty, discrimination, and social isolation can contribute to mental health problems.

👉Biological factors: Hormonal imbalances or brain
chemistry can affect mental health.

If you're struggling with your mental health, it's important to seek help. There are many resources available, including therapy, medication, and support groups.

05/09/2024

Self-care is essential for maintaining our overall well-being. It helps us manage stress, improve our mood, and increase our productivity.

Self-care practices to consider:

Physical self-care: Exercise regularly, eat a healthy diet, get enough sleep, and take care of your physical health.

Mental and emotional self-care: Practice mindfulness, meditation, or deep breathing. Spend time with loved ones. Engage in hobbies or activities you enjoy.

Social self-care: Build and maintain strong relationships with friends and family.

Spiritual self-care: Connect with your values and beliefs. Explore your spirituality or faith.

Self-care is not selfish. It's a necessary investment in your well-being. When in doubt, prioritize self-care.

01/08/2024

Persistence is the key that unlocks the door to extraordinary achievements.

01/08/2024

Blueberry Peach Cobbler Green Tea
ORDER TODAY https://square.link/u/1zRmA9SH

Blueberry peach cobbler green tea is a flavored green tea that combines the taste of blueberry peach cobbler with green tea. It's a popular choice for people who enjoy fruity green teas and the taste of the classic dessert. Here's a breakdown of what blueberry peach cobbler green tea is all about:

LOOK AT ALL THE BENEFITS!!!!!
Green Tea
Rich in antioxidants, which help protect cells from damage.
May boost metabolism and aid in weight management.
Can improve brain function and mood.

Rose Hips
Excellent source of vitamin C, essential for immune function.
May help reduce inflammation.
Can support skin health.

Blueberries
Packed with antioxidants, especially anthocyanins, beneficial for brain health.
May improve eye health and vision.
Can support heart health.

Peach Pieces
Provide vitamins A and C, essential for skin and immune health.
Offer potassium, important for blood pressure regulation.
Contribute to fiber intake, aiding digestion.

Marigold Flowers
Contain antioxidants with potential anti-inflammatory properties.
Traditionally used to soothe skin irritations.

23/07/2024

Shifting from time management to mind management empowers a professional approach to productivity by prioritizing strategic self-care for optimal focus and well-being.

04/06/2024

15/03/2024

💜✨In thought, become what you dislike, and learn how to respond to it. Therefore when you experience the same persons, places or things in real-time, you'll overcome any fear, doubts, and blockages that hindered you previously ✨💜

13/03/2024

💙👉 Silence is the first step of learning, and the end of your inabilities, incapabilities, and disabilities, K. Wright👈💙

02/03/2024

🤍🤍✨" When you don't struggle, gaining appreciation is quality that's difficult to come by." Shania Twain✨🤍🤍

23/02/2024

✨Left & Right Brain Coherence is like having a magic wand and making a billion wishes✨

22/02/2024

Your MIND can change everything within you and around you KEEP IT STABLE✨

17/02/2024

Happy Solar Return to Moi!!!🥰🙏🥰

19/12/2023

https://youtu.be/JMpuxLIgjPs

What makes a hero? Dr. Philip Zimbardo, the psychologist behind the infamous Stanford Prison Experiment, now runs seminars to teach everyday people how to be...

15/12/2023

SILENCE

It is important to know how transformative silence can be. There are 5 situations when silence is needed. Silence is the essential way to create a space to listen appropriately to intact with the world.

1. Stay silent when angry. It reduces suffering and prevents us from hurting others.

2. Stay silent by not gossiping or slandering people's names, words have an ability to shape our reality and damage others' image.

3. Stay silent in the mist of conflict. Conflict can lead to arguments, emotional distress and can make challenges impossible to resolve.

4. Stay silent when you witness the suffering of others. It offers solace and support to those suffering. It conveys the message that we are willing to share the burden with those suffering.

5. Stay silent in the time of our own suffering. It allows us to heal, it also grants us the opportunity to be with our suffering, sit in its presence and help us turn to ourselves to heal with self-compassion. It helps us connect with our inner strength and discover profound truth to deal with self.

Staying silent allows us to become disciplined in mindfulness, giving us the power over reactions and interactions.

24/10/2023

We are currently revamping Mystic Haven so we're pausing some of our posting and messaging interactions to prepare for this coming season. Please continue to book appointment using the link https://mystichavennlphealing.setmore.com/ also please visit website at MysticHavenNLP.com to learn more about services, inventory, events, and media related publications.

Thank You😘

15/10/2023

For those who have a problem saying "NO" like me.....

01/09/2023

🎯🎯👉👉🤷‍♀️DO NOT CARE WHAT THEY THINK, MAKE THEM REMEMBER WHAT THEY DID NOT KNOW🤷‍♀️👈👈🎯🎯

Happy Sun Rise - Rid your mind of all thoughts, every bit of what you did, what people saw, what people know. If GOD OF THE UNIVERSE ( The God of Abraham, Isaac, and Jacob) count this moment right now as a new day, you do the same. Walk ANEW everyday.

Therefore your experience, your opportunities, and the people who may say what they say, or know what they know about you, will begin to forget the old and observe the new. Give them a new moment that will not only kill their perceptions about you, but will create new thoughts, new words, and promote amendable deeds while they are around you.

What you want to do is, make the moment so impactful, that the ELECTROMAGNETIC ENERGY they give off sends neurotransmitters to influence the thought they have about you, which maybe negative, and record and store positive ones. So the next time they are around you or think about you the brain is triggered in a pragmatic way.

From there forward, that person frequency waves, and vibrations will not be low, sending dark energy ( in which they call witchcraft (INFRASOUNDS). These waves will longer carry thoughts (energy curses or low vibrational waves (negative energy) sent towards you, to hinder you from BECOMING ~ EVOLVING.

31/08/2023

Relax
Stay Calm
Feel Good

Try our Lychee Rose Green Tea. It's great with honey and the smell over power up the entire room. Each packet it the perfect amount for 1 cup of tea. It's fall, so grab a book, sit by the fire place, and sip on until it's all gone.

https://mystichavennlp.yolasite.com/shop.php #!/LYCHEE-ROSE-GREEN-TEA/p/549053109/category=101932208

14/08/2023

https://mystichavenlphealing.wordpress.com/2023/08/14/purposeful-and-beneficial-success/

Image by Ralph from Pixabay retrieved on August 14, 2023 by Mystic Haven NLP & Healing “ Success is not glitter and glam, nor is it “EXTERNAL”. It is principles, moral values, a wa…

16/06/2023

Love does not have a, b, or c multiple choice selections, LOVE is LOVE! Use the word, then action wisely, because it's a spirit. Evolve spiritually within so it can be reflected externally. Learn how to make yourself feel good before seeking people, places, and things. Self Love is over looked, and as the result, we are losing a lot of people. YEAH YOU DOING GOOD! But what about your
neighbors(people in general)?

Low Vibes would say " I'm not responsible for how people feel and what they do.

You have to focus on your energy constantly so you can improve the people around you. You are responsible for what comes next. The may vibe so low and make things difficult for you and others because that's all they know.

What if you be the reason why someone finally wake up and fulfill their destiny.

We can't walk in each other shoes if we wear a different size, but if the shoe fit why not wear the best brands together, which is our HIGHER SELVES.

08/06/2023

Mother Earth is going through a change. One that is provoke by the minds of her inhabitants. Everyone is experiencing the energy of a dark force that is trying to deceive us in so many ways, and it's working. Change the way we think and believe that we can defeat all negativity and we can restore EARTH as well as our hearts.

17/06/2022