Sphericality

07/19/2024

Thrilled to bring my famous Little Black Dress program to HealthQuest Fitness Club this Fall. 💪🏼🍁

This is a wellness challenge jam packed with features to help you rise to your best life through your best wellness.

Check it all out at hqfit.com/lbd.

Dm me if you’d like to schedule a private chat!

Little Black Dress Challenge at HealthQuest A transformative, one-of-a-kind weight loss and wellness program, especially for women over 45. Reconnect with your body and renew your life! Lose weight, get healthy, and gain happiness with like-minded women in a fun, encouraging and nourishing community...

06/24/2024

Are you ready to say "YES" to yourself?

The ultimate holistic transformational health & well-being journey for women over 50 is here!

Join our discovery call this Thursday, June 27th at 7PM.

https://us06web.zoom.us/meeting/register/tZckdOyppzkjH92yCRny0iawASQ4lWw4cDju

03/31/2024

Happy Easter everyone!!! 🐣🐇
Check your email for 6 tips to stay healthy and enjoy your Easter meal!

03/27/2024

03/25/2024

Grab my free 3 minute Morning Motivation Intention-Setting Meditation at Ageless Goddesses!
https://www.thelimitlesslifestyleacademy.com/ageless-goddesses-opt-in?__s=######x

Imagine 🤔 greeting each day with a calm, centered spirit and a clear, focused mind. Sounds dreamy, doesn't it? Well, it’s entirely possible, and I will tell you how.

If you're like most people, the instant your eyes flutter open, your mind is racing, cataloging tasks and bracing for the daily grind.

But what if I told you that these first precious moments of the day hold the power to completely transform your experience?
https://www.thelimitlesslifestyleacademy.com/ageless-goddesses-opt-in?__s=######x

I'm talking about starting your day off in presence with yourself.

Yes, YOU. Before the emails, the hustle, and the noise - there's a magical window where you can set the tone for the entire day.

It’s not just about doing; it's about being.
Being present.
Being intentional.
Being you.

Start your day in presence with yourself. I’ve recorded a short, 3-minute “meditation” designed to help you set the tone for a perfect day.

It’s a gateway to presence.
It's the pause between your thoughts where you find peace.
It's the breath that brings you back to now, to this moment, where everything is as it should be.

Try it this week and watch as the ripple effects transform your days.

🌟Join my Ageless Goddesses Facebook Community🌟
today to access “Your Perfect Day” meditation.

https://www.thelimitlesslifestyleacademy.com/ageless-goddesses-opt-in?__s=######x

03/18/2024

🥬 🥜 Get Fresh: How to Swap Out the Fake for Nature's Sake!
https://www.thelimitlesslifestyleacademy.com/ageless-goddesses-opt-in
Hey there! So, I've got a little nugget of wisdom for you that's all about transforming your eating habits in a way that's both easy and incredibly impactful.
Let's dive into the world of whole foods and why you might want to cut down on those processed goodies.
Join my Ageless Goddesses group ago read more and get your hands on other incredible resources hand picked by me for you!
Recipes, nutrition and wellness guides, challenges, live workshops, conversations & discussions, workouts and more.
https://www.thelimitlesslifestyleacademy.com/ageless-goddesses-opt-in

02/17/2024

UGH!! I just learned about this! 2PM TODAY! Happy will be with us next weekend for live healings!

🌟 Free Masterclass Alert! 🧘‍♂️ Transform Your Life with Pranic Healing! 🌈

HELLO, Lovely Soul!

Exciting news! I'm hosting a free masterclass on "Transform Your Life with Pranic Healing" via Zoom, and you're invited to join me! 🚀✨

In this transformative session, you'll discover the power of Pranic Healing and how it can positively impact your physical, emotional, and spiritual well-being. 🌿💖

📅 Date: 17th Feb
🕒 Time: 11:00 am (PST)
📍 Location: Zoom (Link Below)

Don't miss out on this opportunity to learn valuable techniques for self-healing and personal growth! Reserve your spot by clicking the Zoom link below:

🔗 https://us06web.zoom.us/j/7923403602?pwd=NXBHM0FTdE9odEh4WlZxTWY0MzJXQT09

Passcode: 7qy71A

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

02/07/2024

Has anyone ever experienced Pranic healing before?

01/25/2024

Guiding Women to Their Ultimate Wellness & Happiness Beyond 50 ✨🌿 ⁠⁠
Certified in health, life & mental fitness coaching, I help women 50+ manage their weight and wellness with a unique blend of coaching modalities found nowhere else so they THRIVE! ⁠⁠
I'm beyond excited to add the power of hypnotherapy to my coaching modality, certified by the legendary Paul McKenna.⁠
Let's unlock your full potential, together! Schedule a "get-to-know-you Chat” with me.

https://calendly.com/coach-dorian/letschat⁠
.

01/17/2024

Who else loves the peaceful silence of a snowy day? 🌬⛄️
Drop a ❄️ in the comments!
Embracing the winter wonderland in New Jersey today! ❄️🌨
There's something magical about connecting with nature, even on the coldest of days.
Wrapping up and stepping out into the snow can rejuvenate your senses, clear your mind, and invigorate your soul.
Nature's stillness reminds us to slow down, breathe deeply, and appreciate the present moment.

01/05/2024

Hi Ladies! If you're loving it at Sphericality, we would appreciate your review!

Thanks a mil!

Post a review to our profile on Google

01/02/2024

Sphericality⭐️ We’re looking for 45 WOMEN who are done with feeling uncomfortable in and with their bodies due to hormonal change and are willing to kick off 2024 in our famous 7 week
🖤 Little Black Dress 🖤 Weight Loss & Wellness Challenge.

We have designed this program to work for any BODY and everybody! 👉🏼You DO NOT have to be in good shape 👈🏼 to start this program.

This program is so fun and effective, we already have 20 past participants who joined to kick off 2024 and take their wellness to the next level.

https://coachdorian.com/lbd2024/

✅ Must be willing to exercise 3 days per week with our short, joint-friendly, no-jumping, FUN workouts. (Flexible for even the busiest schedule)

✅ Want to drop sizes, tone up or build muscle, feel better, increase energy and confidence and much more

✅ Willing to adopt new eating habits with our healthy, delicious, family-friendly meal plans

✅ Must be willing to be an active participant in the group for best results & HAVE FUN!

🔹No Catches or Gimmicks🔹

This highly effective, robust program is only $6.06 per day (what some of us spend on a Starbucks coffee or quick meal from a window)and includes:

❥ All-access membership to Sphericality, in person or online
❥ Done-For-You meal plans
❥ Fitness assessments
❥ Master Classes & workshops
❥ Customized doable, effective workouts for every fitness level
❥ “Daily Dose” Accountability & support emails
❥ Beautiful and non-intimidating environment
❥ Celebration party
❥ And so much more.

We will give you all the support, tools and workouts
you'll need to successfully meet our goals!

Don’t wait and let that voice 📣 in your head that says “no” ✋🏼stand in your way.

This is YOUR year. You’ve got the WHY, we’ve got the HOW!!!

>>>Enroll Now:

https://coachdorian.com/lbd2024/

Boutique Womens Fitness Studio in Flemington NJ. Featuring Barre, Pilates, TRX and Fusion small gro

01/01/2024

Drop a yes if you are psyched & ready for 2024!💥

Whatever happened, good or bad in 2023 has set you up for your best year ever in 2024!

12/31/2023

What are you doing for NYE?

12/30/2023

Sphericality🌟 We’re looking for 45 WOMEN who are done with feeling uncomfortable in and with their bodies due to hormonal change and are willing to kick off 2024 in our famous 7 week Little Black Dress Weight Loss & Wellness Challenge.

https://calendly.com/coach-dorian/little-black-dress-discovery-call

We have designed this program to work for any BODY and everybody! You DO NOT have to be in good shape to start this program.
This program is so fun and effective, we already have 20 past participants who joined to kick off 2024 and take their wellness to the next level.
https://calendly.com/coach-dorian/little-black-dress-discovery-call
💕 Must be willing to exercise 3 days per week with our short, joint-friendly, no-jumping, FUN workouts. (Flexible for even the busiest schedule)
💕 Want to drop sizes, tone up or build muscle, feel better, increase energy and confidence and much more
💕 Willing to adopt new eating habits with our healthy, delicious, family-friendly meal plans
💕 Must be willing to be an active participant in the group for best results & HAVE FUN!
💠No Catches or Gimmicks 💠
This PROVEN, highly effective program is only $6.06 per day (what some of us spend on a Starbucks coffee or quick meal from a window) and includes:
❥ All-access membership to Sphericality, in person or online
❥ Done-For-You meal plans
❥ Fitness assessments
❥ Master Classes & workshops
❥ Customized doable, effective workouts for every fitness level
❥ “Daily Dose” Accountability & support emails
❥ Beautiful and non-intimidating environment & so much more.
❥ Celebration party
❥ And so much more.
We will give vou all the support, tools and workouts & love 💗
vou'll need to successfully meet our goals!
Enrollment ends January 12th!!
Reserve your spot NOW by clicking the link below and schedule a consultation with Coach Dorian to see if the program is a good fit for you.
👇🏼👇🏼Reserve your spot below:
https://calendly.com/coach-dorian/little-black-dress-discovery-call