Don't get us wrong, stretching solo is great. 😎
But everything’s better when you’ve got a partner to stretch with 👯♀️
Double the fun and sync up your next session with your flex buddy at our studio!
1️⃣ Our Patented Strapping System: We utilize a strapping system that acts as another set of hands to help stabilize your body as we focus on one muscle group at a time 🙌🏼
2️⃣ Customized Stretching: Whether you’re experiencing low back pain, sciatica or piriformis syndrome, poor posture, or if you’re an athlete looking to improve your game — we’ve got several stretches that we cater to your needs 💪🏼
3️⃣ Communication: We use an intensity scale from 1-10 to communicate the depth of each stretch. To simplify this scale, we use the numbers 3, 5, and 7 — 3 = Light, 5 = Moderate, 7 = Deep 👍🏼
CLICK THE LINK IN OUR BIO TO BOOK YOUR FIRST STRETCH TODAY!
Don’t skip the first step to a healthier, more limber you! Confirming your Stretching Consultation ensures you get the personalized care you need to:
✔️ Improve flexibility
✔️ Optimize mobility
✔️ Prevent muscle imbalances
✔️ Enhance athletic performance
#stretchzone #stretchroutine #flexibilitytraining #mobilityroutine #posturestretch
'I have a good feeling about you 🥰' — said you, after that one sweet hamstring stretch. 😍
We totally get it — the endorphin rush after a great session is everything!
Ready for your next fix? Book your appointment now through the link in our bio 😉
This goes out to all you runners out there (or if you get a nagging Charley Horse a little too often😅)!
Master Practitioners Brittany & Logan share a quick, yet simple tip for stiffness on the fly while going the extra mile.
Get professional evaluations from our certified practitioners for all your mobility needs when you book your session with the studio!🤓
Visit the link in bio to learn more!
Why wouldn’t you want all of the above? Let us help you!
#stretchzone #stretchingroutine #stretchtherapy #lowbackpain #backstretch
Here's some inspo to get you excited for your new & improved range of motion! 🤸♂️
The sky's the limit when it comes to flexibility, and like anything else, progress comes when you prioritize it. 🤓
Be sure to show up for yourself and book that session that slipped your schedule. Visit stretchzone.com, and we'll get you on a table as soon as possible!
Rise and shine, Stretch Zone family! 🌞 It’s time to wake up and stretch out!
Let’s kick off the year with mobility in mind, goals in sight, and progress as our top priority. They say the early bird catches the worm, so why wait?
The best time to start is TODAY! Book your appointment online now, and let's make 2025 our best year yet! 💪✨
Stretching into 2️⃣0️⃣2️⃣5️⃣ with big goals and even bigger flexibility! From our Stretch Zone family to yours, we wish you a Happy New Year 🤩
#NewYearNewMe #NewYearGoals #Stretching #Flexibility #2025Goals
At Stretch Zone, we’re all about increasing your flexibility, one stretch at a time. There’s nothing like that amazing feeling when you reach your max intensity and see the progress you’ve made since day one. It’s not too late to start your journey! ⭐
Book your FIRST STRETCH FREE today and discover where you’re at – and see how far you can go! 💪
Master Practitioner Nathan shares a simple stretch tip for achieving a good night’s rest. Sleeping on your side can be comfy, but it can also leave your chest feeling stiff. Try this doorway stretch to kickstart your morning routine, and wake up on the right side of the bed!
Stop by our studio for a proper stretch, and reset when you're feeling the pressure. 💪✨
A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.
