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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 2pm Sunday 9am - 2pm

Stretch Zone Germantown

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United States
Germantown, MA
Stretch Zone Germantown

Stretch Zone uses patented equipment to position & stabilize muscles, allowing for the best stretch.
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Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone improves client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in t

he health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

06/28/2024

🎈Last Chance to Save $200 - Our Biggest Promo Of The Year Ends Tonight.🎈 YES, $200 Off All 3-month Programs. Don’t Miss This Limited-time Offer. Promo runs 'til Friday, June 28th, 2024. Call Today To Book Your Free Stretch!
$200 off all 3-month programs. Cannot be combined with any other offers. June 26-28, 2024 Offer ends at midnight. See studio for full details.

06/27/2024

🎈 20th Anniversary Sale Alert! 🎈 Enjoy $200 off all 3-month programs at Stretch Zone! 🏃‍♂️ Get moving and join us in celebrating two decades of stretching and flexibility. This special offer runs until Friday, June 28th, 2024. Act fast and take advantage of this amazing deal! Promo runs 'til Friday, June 28th, 2024.
*$200 off all 3-month programs. Cannot be combined with any other offers. Valid June 26-28, 2024.
📞 Call today to book your FREE STRETCH and begin your wellness journey! See studio for full details.

06/26/2024

📣 IT'S ON! 🎂 Take $200 off all 3-month programs during our 2️⃣0️⃣th Anniversary Sale! 🎈 Celebrate TWO decades of Stretch and Flexibility. Promo runs 'til Friday, June 28th, 2024. Don't miss out!

*$200 off all 3-month programs. Cannot be combined with any other offers. Valid June 26-28, 2024. Call today to book your FREE STRETCH and begin your wellness journey! See studio for full details.

06/25/2024

🚀 Tomorrow is the day! 🚀 Our Biggest Promo Of The Year Launches! 🎈 Enjoy $200 Off All 3-month Programs. We're celebrating 20 Years of Stretch and Flexibility! 🎉 Don’t Miss This Limited-time Offer. Call Now To Book Your FREE STRETCH! 📞
$200 off all 3-month programs. Cannot be combined with any other offers. Valid June 26-28, 2024. See studio for details.

04/30/2024

Stretching can help improve your game in a variety of sports by helping improve your balance, lowering your chance of injuries, decreasing pain, soreness, and cramps, and improving your reaction time! 🎾

04/28/2024

Are you ready to get moving on your wellness goals? Book your first FREE 30-minute stretch session today and feel the difference.🤸‍♂️

04/27/2024

There are many benefits of having professionals help you stretch, rather than doing it on your own!

Book your FREE introductory stretch today by visiting our website or giving us a call!

04/24/2024

Our practitioner-assisted stretching sessions are designed to enhance flexibility, alleviate tension, and support overall joint health.
Book now, your first session is on us!👍

04/22/2024

We want to hear from you! Head to stretchzone.com/testimonials and submit yours today!🌟

04/19/2024

Stop by Stretch Zone for a practitioner-assisted stretch session that'll have you moving effortlessly and help you work towards peak pickleball performance! 🏓💪💫

04/16/2024

Truth or Myth?

Learn more about the truth of stretching, and what some common myths are!

Swipe for more! ➡️

04/14/2024

If you’re ready to explore the benefits of practitioner-assisted stretching and live your life to the fullest, Stretch Zone welcomes you. 💪 Book your first FREE 30-minute stretch session today!

04/13/2024

Our Stretch Zone method is designed to help you move more freely and comfortably. Experience it for yourself, and book your first free session with us today!🏃💨

04/10/2024

Rediscover the joy of movement, flexibility, and a more vibrant you. Take the first step at Stretch Zone – your partner in well-being.

04/08/2024

Thrilled to receive such kind words from our amazing client! 💬

We are so happy to be a part of our client’s health and wellness journey. Client satisfaction is our greatest achievement!

04/06/2024

Some habits including prolonged sitting, poor sleeping positions, heavy bags, and more, might unintentionally lead to stiffness, discomfort, and tension in the chest, shoulders, back, and neck. Recognizing and addressing these habits can greatly influence the well-being of your upper body.

Stretch Zone can help you relieve this tension by helping you stretch your upper body in a safe and effective way!

Check out our blog for more information on how stretching your upper body may benefit your overall health!

04/04/2024

While traditional stretching methods attempt to make you more “flexible,” we work to adjust the stretch reflex. This way, the Stretch Zone Method gradually increases your active range of motion. Book your first 30-minute stretch session today and experience it for yourself.

04/01/2024

If you’re ready to explore the benefits of practitioner-assisted stretching, Stretch Zone welcomes you! Book your first 30-minute stretch session today. It's FREE! 👍

03/28/2024

Stretch Zone takes the positioning and stabilization of your body to a new level with our patented strapping system and proprietary tables. When the body is stabilized correctly, it can relax and allow a full stretch to occur. Find out for yourself, and contact the studio today to book your stretch!

03/26/2024

We love hearing from our happy clients! Ready to see how we can help YOU with your range of motion? Book your first 30-minute stretch session today. It's FREE!

03/25/2024

Did you know stretching can benefit your golf game? ⛳

Tag your golfing friends below, they will thank you later!

03/22/2024

Ready to say goodbye to stiffness or soreness and hello to new flexibility? At Stretch Zone, our practitioner-assisted stretching is designed to help you move more freely and comfortably. Experience it for yourself, and book your first free session today!

03/20/2024

At Stretch Zone, we focus on open communication with clients to ensure their comfort during stretching. Our 3-5-7 intensity scale helps us monitor your experience:
3️⃣ Is a light stretch.
5️⃣ Is a mild stretch.
7️⃣ Is a deep stretch.

This scale helps our practitioners deliver a more efficient and effective stretch.

03/18/2024

It's time to level up your pickleball skills! 🏆 With Stretch Zone, you can increase your flexibility and mobility to become a force to be reckoned with on the court. 💪 Book your first FREE 30-minute stretch session today and show your opponents who's boss! 😎

03/16/2024

Do you know there is a difference between Warming Up and Stretching?

Both are beneficial to overall health and well-being, but are used to serve different purposes!

Swipe to learn more!

03/14/2024

At Stretch Zone, every visit delivers a powerful and impactful stretch that'll leave you feeling great. See for yourself and BOOK NOW!

03/12/2024

An impactful stretch is a joint effort. 🤝 Our practitioners use a patented strapping system on proprietary tables as an extra set of hands to give you the best possible stretch. Our patented strapping system:

✅ Helps position, stabilize, and isolate targeted muscles.
✅ Reduces the feeling of fear and loss of control
✅ Relaxes the muscles being stretched

Try it for yourself! Book your first FREE session, today!

03/08/2024

Are you curious how long you need to stretch to see results? ⏰

Individual results may vary, but you should start feeling results from your stretch sessions almost immediately. However, the benefits get greater and greater the longer you stretch!

We have found that consistency is key with stretching and adding stretching into your weekly routine is the best way to see results and maintain them!

If you want to learn more about how stretching may help you, check out our blog on our website!

03/06/2024

Do you experience hip tightness?

This could be due to a variety of factors including a sedentary lifestyle, aging, lack of stretching, muscle imbalances, poor posture and more.

An effective way to alleviate hip tightness is through Practitioner-assisted Stretching! Ur stretch practitioners are here to help you enhance your results through correct form and a targeted approach.

Tag someone below who you think would benefit from Stretch Zone! ⬇️

03/04/2024

Get more out of life with Stretch Zone! Our practitioner-assisted stretching can help you increase your mobility and improve your overall well-being. Book your next session with us today!

Address

2037 Exeter Road Suite 9
Germantown, MA
38138

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Website

https://www.stretchzone.com/locations/germantown/

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Are you ready to get moving on your wellness goals? Book your first FREE 30-minute stretch session today and feel the difference.🤸‍♂️ . . . #stretchzone #stretch #zone #lifegoals #wellnesscommunity #bookyourfreestretch #freestretch #activestretch #ownit #routines #stretchzonewellness

We want to hear from you! Head to stretchzone.com/testimonials and submit yours today!🌟 . . #stretchzone #reviews #feedback #lifegoals #wellnesscommunity #knowledgeiskey #takemoreadventures #instahealth #didyouknow #activestretch #ownit #routines #stretchzone

Stop by Stretch Zone for a practitioner-assisted stretch session that'll have you moving effortlessly and help you work towards peak pickleball performance! 🏓💪💫 . . #pickleballcentral #starttoday #takemoreadventures #goodvibes #lifeisanadventure #pickleballbuddy #bodyandmind #gettinghealthy #pickleballaddiction #pickleballplayers #pickleballs #pickleballpaddles #pickleballfriends #playtogether #pickleball

If you’re ready to explore the benefits of practitioner-assisted stretching and live your life to the fullest, Stretch Zone welcomes you. 💪 Book your first FREE 30-minute stretch session today! . . . #stretchzone #freestretch #wellness #learningeveryday #selfcarematters #practitionerassistedstretch #healthjourney #getmotivated #activestretch #fitnessroutine #pursuehappy

Our Stretch Zone method is designed to help you move more freely and comfortably. Experience it for yourself, and book your first free session with us today!🏃💨 . . . #flexibility #stretchzone #movebetter #tryus #stretching #youcandothis #stretchingexcercises #betterhealth #healthandwellnessjourney #giveityourall #musclerelief #bewell #myhealth #flexibilitytraining #healthymind

No matter your activity level, Stretch Zone is your partner in achieving your goals. Our method involves 're-educating your muscles' for functional movement, providing an increased range of motion with minimal effort. Experience the benefits firsthand and move effortlessly! ✨ . . . #StretchZoneGoals #EffortlessMovement #WellnessJourney #HealthAndFlexibility #StretchingCommunity

Enhance your posture at Stretch Zone! Stand tall, move with confidence, and witness the transformation. Start your journey to improved posture today! 💪🌟 . . . #PosturePerfection #ConfidenceInMotion #LiveHealthyStretchHealthy #DiscoverFlexibility #StretchAndThrive #StretchToWellness #StretchingGoals #WellnessJourney #HealthAndFlexibility #StretchingCommunity

The perfect match? You at the final Sunday of the US Open Tennis Championship on Sept. 11th. It all begins at L🎾VE with this chance to win! You can score by taking the necessary step to smash your entry: ✅ Filling out the entry form through @stretchzone's 🔗 in bio between July 15 – Aug 15. ⭐Grand prize includes TWO passes for the final Sunday on September 11th + $2,500 cash! ⭐ 5 first prize winners receive a $250 gift card! *NO PURCHASE NECESSARY. Legal residents U.S. & D.C. 18+. Ends 11:59:59 p.m ET 08/15/22. Void where prohibited. Official Rules apply. Please see Instagram story highlights on @stretchzone for US Open Tennis Championship for link to Official Rules. #tennismatch #tennislife #stretchzone #usopentennis

Going to the Masters is not a long shot! Tee up your chance to win a trip to the Masters on us! ⛳ Enter for a chance to win our grand prize of two grounds passes for the final Sunday at the Masters + $2500 by *purchasing any package at Stretch Zone between March 1-27 and entering through our form online clickable at @stretchzone's 🔗 in bio. In addition to the grand prize, we will also select 5 first prize winners who will each win 10 stretch passes, valued at $350. Winners will be announced on March 31st. Ready to take your swing? 🏌️ Stop by the studio today to purchase a package! *NO PURCHASE NECESSARY. Legal residents U.S. & D.C. 18+. Ends 11:59:59 p.m ET 03/27/22. Void where prohibited. Official Rules apply. Please see @stretchzone's Instagram story highlights for Masters promotion for link to Official Rules. . . . #masters #pgatour austa#masters #golfevent #augusta #augustamasters #pgatour #golf #pga #golflife #golfing #golflesson #themasters #augustamasters2022 #masters2022 #greenjacket #golfstagram #collinmorikawa #top100golf #golfnews #golffitness #giveaway #contest #sports #giveaways #sportsgiveaway #giveawaytime #giveawayalert #enter2win #assistedstretching

Drew Brees is right! We do all the work, and you get all the benefits. Learn about the Stretch Zone method online at StretchZone.com.

There’s no one more passionate about health and fitness than Drew Brees, NFL retiree! In the words of Stretch Zone President and CEO Tony Zaccario, “With Drew on board, Stretch Zone will continue to improve people’s quality of life across the U.S. as we make practitioner-assisted stretching accessible to everyone.” #StretchZone #DrewBrees #Germantown

We are excited to share Stretch Zone’s new franchise partner, former quarterback for the New Orleans Saints, Drew Brees! Drew will be opening multiple franchise locations in the midwest, Louisiana, and Southern California.

One year ago today, Stretch Zone came to Germantown! We are honored to be supported by such an amazing community and we are blessed to have made it through the obstacles this year has brought! We couldn’t have made it this far without our wonderful stretch team and our devoted clients! We are ready to see what the next years will bring!

Steve is having a fun time being at home with his little one! What is our stretch family doing during this time? 😊

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How It Works

Stretch Zone practitioners work with the stretch reflex and some lesser known but extremely powerful principles of neuromuscular behavior. Utilizing our patented equipment, our stretch practitioners follow specific methods and protocols to properly position, stabilize, isolate and manipulate muscles in a scientific way. When your body is correctly stabilized, fear is reduced. Your body is better able to relax and allow for the full stretch. The great benefit of Stretch Zone’s practitioner assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex.

Consider how a car seatbelt works. If pulled too quickly, the belt locks. If the belt is forced at this point, you are just stretching the material itself and this is where injury occurs. However, if a car seatbelt is pulled smoothly and controlled, the belt will fully extend.

Traditional stretching methods attempt to make you more “flexible” or “elastic”. However, the Stretch Zone Method® works by increasing your active range of motion and the quality of those movements.