Jenstar Yoga & Wellness Retreats

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Green Bay, WI
Jenstar Yoga & Wellness Retreats

Unroll your mat in a unique location and take some time to nourish your mind, body, and spirit!

10/05/2024

belle signore 💃🏻♥️💋🌹

09/30/2024

Italy Retreat life Day 1…

It’s the art of letting go + slowing down to enjoy the present moment.

09/24/2024

Italy… I’m coming for you! 🇮🇹♥️

Traveling alone is a little nerve racking, but it’s living yoga off the mat being unattached to the outcome, and trusting I have the skills to figure it out any hiccups if they arise! All will be well! ✨

I just KNOW this is going to be an amazing trip for all involved. I am so excited and grateful to spend time/hold space for 19 other women on retreat and reconnect with this beautiful country again

AND…(if we’re being honest) I can’t wait to crush some 🍕🍕🍕!

Arrivederci 👋🏾

08/23/2024

I know I have been quiet on social for a bit! I have been focusing on my health and working behind the scenes on a very exciting retreat location for 2026 in addition to another personal project that I hope to announce soon! 🥰

But today the anticipation grows because in 31 Days- I head back to Italy! 🇮🇹 ✈️

I am very excited to return to quaint Lucca and see our friends at .in.italy. I can’t wait to show this next retreat group the rolling hills of Tuscany and have them experience the magic of italy! 🍝🍷🧘🏽‍♀️🥾🌳🚲

Have you been to Italy before? Any favorite sights or things to do? My pic is from when I did the Colosseum tour in Rome in 2022. Very cool to witness in person!

07/23/2024

I don’t know about you all, but mentally I am here today! 🍕🌊☀️

06/17/2024

Sometimes a change of scenery for a week is good for the soul.✨🤍

06/13/2024

Cats on mats and mesmerizing views of the Deep Blue with 18 new friends in Greece! 🌊🧘🏽‍♀️🐈‍⬛

06/13/2024

I have one word for y’all…
✨ G O D D E S S E S ✨

I adore this group and each person so much! 💟

06/10/2024

Greece so far… no pic can ever do it justice!
🌊🧘🏽‍♀️♥️🇬🇷

05/23/2024

Update for our Yoga | SUP | Cultural Immersion Retreat in Guatemala January 11-18th, 2025…🏄🏽‍♀️🌊🌸🧘‍♀️

We are over halfway booked with all of the single rooms now off the table.‼️We have double ($2650pp) and triple rooms ($2450pp) still available and YES, you can come alone! We’ll partner you with a roommate. No, you don’t have to be affiliated with my studio or know much about yoga or stand up paddle boarding. Just be down for the adventure and wanting to connect to yourself and others on deeper level and you’re good to go!🥰

If anyone books before June 1st, you will receive $200 off. You have a little over a week to SAVE SOME CASH 💵. I don’t want you to miss out because $200 is 🤑money towards the flight or a hotel the night before...

⭐At this particular retreat you will get to participate in two traditional sacred Mayan Ceremonies, and we’ll do a couple excursions that support local indigenous women to earn a livable wadge! I love this important piece of the retreat- in spirit of ‘giving back’ and expanding out learning and understanding of another culture.

⭐You will get a stand up paddleboard lesson with my amazing co-host who is a certified SUP instructor. We’ll get out on Lake Atitlan a couple times throughout the retreat to explore (hello sunrise session) and enjoy the water!

⭐Plus— have you read the book The Four Agreements by Don Miguel Ruiz? It’s a short read, but there is alot of life wisdom in that little book. My Yoga classes will be themed around The Four Agreements along with group discuss and journaling. I always love the connection that this brings between us and people having personal Ah-HA moments!

Reach out if you’re interested! I would love to connect with you and talk about it.

05/06/2024

When you say yes to a retreat— you are saying YES to an opportunity to experience new places✈️, things 🦜, and people 🫂that you might not have otherwise! These experiences can change your outlook on life and have a profound impact that stays with you long after the retreat is over. ❤️‍🔥⚡️

We have a really powerful and Empowering Women’s Retreat planned for Guatemala this January (11th-18th). Join myself 🧘‍♀️🕉️ and co-host Lauren from 🏄‍♀️🌊

During our week together, you will experience two different traditional mayan ceremonies 🌸🔥, participate in the ancient tradition of backstrap weaving with a local artesian, and take a tour of indigenous women-run coffee ☕️ and cacao 🍫cooperatives. Along with this cultural immersion, we’ll get out on the water (we have two SUP excursions) and one yoga class daily. 🤸🏿🌋

Calling all early birds who are ready to scratch the itch and say YES to this incredible experience! Get $200 off when you book by June 1st. Wanting to learn more? Reach out! 🤩

04/23/2024

Hi everyone! Since I have now hit 200 followers on my Retreat page, I thought I would take the time to say hi and share a bit about myself — random musings! Ready?! 😂

Hi! I’m Jen (nickname Jenstar ⭐️)…

Ever since I was a kid- many of my summer days were spent outside by the lake (we have a cottage in northern Wisconsin) fishing, climbing trees, and chasing butterflies! Minus the climbing trees- I still love going to the lake because it reconnects me to the slow life + nature. We all need nature therapy in our lives!

Most of my adult life has always been on the GO! I was a freelance professional dancer in my 20’s (that’s what my degree is in) and then transitioned to learning/teaching yoga, and then started my own business when I was 29. I own a Movement Studio with yoga, barre, and adult dance classes, but also teach-full time because it’s my passion to guide/support people on their wellness journey.

I have always loved learning (life learning, not so much conventional school). I enjoy personal growth and am always on a quest of knowledge! I want to be the best I can be and give the best of me in my lifetime! I make an annual vision board and set new goals each year.

I love traveling. I want to learn about other cultures and their way of being. I also want to try ALL the food, but have my boundaries- hard no for live bugs or something that doesn’t smell appealing.

In the USA, I want to both see new cities, but also love going back to places again.

Current new city I want to check out: Asheville.
City I feel the urge to revisit soon: New Orleans (I worked on/off there for 2 year period).

If you called me up and said “hey- do you want to come on a surprise fun adventure?” I would be the person to say YES and then ask questions later. If you connect to that statement- let’s be friends.

Why would you go on a retreat with me? I’m really good with meeting people where they are in life and fitness practice, while also helping people level up in a gentle way. I’m fun (but practical + professional) and trustworthy. I am a generator of divine feminine wisdom and love holding space for other women!💟

Jennifer Berres-Dart

04/16/2024

Hey! Hey! It’s ! ✈️ ✨

Today’s question is…

How do you feel about packing cubes?! Yay or nay?!

I’ll post my thoughts in the comments, but want to hear yours! ⬇️

03/28/2024

Hiiii!

For those of you who follow Jenstar Yoga & Wellness Retreats we announced our January 2025 location last week! Did you see?! 🌋🏄‍♀️🌸

I’m excited to for this opportunity January 11-18, 2025 at gorgeous Lake Atitlan in Guatemala led by myself and my longtime friend and San Pedro Paddle owner Lauren Erlandson!

Who’s ready for yoga, journaling, paddleboarding, traditional Mayan ceremonies, and learning more about Guatemalan culture, while also supporting local artisans?! This retreat has a total women’s empowerment vibe - and it will be nothing short of both heart opening and transformative! Ready to get out of your comfort zone?? ⭐️

The Yoga/journal theme Is around the book “The Four Agreements” by Don Miguel Ruiz. 📖

Feel free to share wirh anyone you think would be Interested…🐛🦋

Registration opens at 11am on Monday April 1st!

03/22/2024

Some of you guessed it! 🎉🎉🎉

We’re going to magical Lake Atitlan in Guatemala from January 11 - 18, 2025.

This 7-night retreat is a Women’s Wellness & Empowerment Retreat complete with:
🧘🏿‍♀️📝Daily Yoga & Journaling (themed around the book The Four Agreements)
💦Three SUP (stand-up paddleboard) outings
🔥Two Traditional Mayan Ceremonies
🫶🏽Two Excursions that support local women in making a dignified wage. We will learn about their culture and way of life.
🌿🥗 You will stay for seven nights in the most gorgeous eco-lux accommodations with three vegetarian meals a day included.

I am co-hosting with my long-time friend Lauren Erlandson who owns and will be our SUP Guide for the week. She also knows the area well as it is near and dear to her heart.

This area is higher elevation- so weather wise, it’s not going to be hot and muggy (yayy sunny and 75!!). There will be stairs to traverse at the retreat and on excursions. You will also have to have the physical ability to get in and out of water taxis, as our property is only accessible by boat.

Everyone attending will fly in the day before the retreat (1/10)— it makes traveling to the retreat location WAY EASIER and breaks up what can be a super long travel day. It also gives people some options for more flights/times they want to arrive. We’ll travel as ONE BIG GROUP to the location!

Want to come with us on this beautiful heart opening adventure? ♥️

Our official registration open April 1st, but if you want all the details now to be one of the first to book- DM or myself.

03/21/2024

Here is another clue as to where our January 11-18, 2025 location will be…📍

National Geographic ranks this place as the Most Beautiful lake in the WORLD! 🌎

Yes, we’ll be by the water (our retreat center is only accessible by boat) but it’s not the ocean… 🌊
In fact, a component of the retreat will be stand-up paddleboard as you’ll have the opportunity a few different times to get out on the lake! 🌅

Any more guesses on where?! 🤩🗺️🧭

Tomorrow will be the big reveal! 👏🏾

03/20/2024

Okayyyyy! Are you ready for your first clue on where our January 11-18, 2025 retreat will be??

Put your guess in the comments… ⬇️

This region is home to the largest Mayan population in the world where 23 distinct indigenous languages are still spoken, and ancient traditions and ceremonies are practiced as passed down from generation to generation.

BTW, we actually participate in two traditional ceremonies during this retreat! ✨🙏🏽♥️

Come back tomorrow for the second clue. 🤔

03/19/2024

Our dreamy Tuscany Retreat officially SOLD OUT two weeks ago, but anyone wanting to put their name on the waitlist is welcome to DM. I’m excited for this next group of ladies that will get to meander the streets of Lucca eating gelato this Fall. 🇮🇹🍧

✨Our next Retreat is coming up January 11-18th, 2025 and we’ll be sharing the location soon!✨

We’ll drop some hints over the next couple days to see if you can guess where!?! 🤔The official sign-up will open April 1st! ⭐️

Come back tomorrow for our first *hint* 👏🏾👏🏾👏🏾

Address

1212 Marine Street
Green Bay, WI
54301

Website

http://www.jenstaryoga.com/retreats

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Volume on 🔈🔈🔈 Stop 🛑 , pause 🧘🏽‍♀️, listen 👂and take a deep breath 😮‍💨! When you spend so much time pouring out energy to everything and everyone around you constantly moving, doing, going - it’s easy to forget what it’s like to pause and enjoy a more simple life where you can take in the moment without striving for what’s next. 💟 If you’re looking for less stress and more purposeful pauses, mixed with a week of cultural immersion- Come start the New Year with on magical Lake Atitlan, Guatemala January 11-18, 2025 for our 7-night Women’s Yoga + SUP Retreat. We have TWO SPOTS left in our last shared triple room! Then we are sold out.⚡️💥 Come solo or bring a soul sister. All the details are meticulously planned- you just have to get yourself to Guatemala. We got the rest. 🇬🇹 Retreat led by @sanpedropaddle + @thejenstar

Greece, you were good to us! What an incredible country with friendly people, delicious food, a vibrant culture and gorgeous islands! There is no blue as blue as the waters of Amorgos. Thank you to our retreat space @aegialis_hotel_spa for hosting us. The island now holds a special place in our hearts! We’ll definitely be back again. 🇬🇷 Our time together as a group of women on this retreat was nothing short of empowering! I am so grateful for the opportunity to hold space and also be loved by our circle of goddess women this past week. We were reminded of our inner strength, beauty, creativity, resilience and capicity to love both ourselves and others! ✨🪩 Together we rise, never alone! 🤍💙