AnthropoYoga Eryt500

AnthropoYoga Eryt500 Breath, Movement, Rhythm Americans suffer from some of the highest rates of heart disease, diabetes, obesity and depression in the world. This is no coincidence.

We also happen to be some of the most sedentary people on the planet. Movement IS medicine. Our body, mind, and spirit are integrally connected and when one or more of these are out of balance it manifests as illness and disease in the body. Our bodies are made to move so we can process the mental and emotional experiences of our daily lives. E-motion=energy in motion. We are meant to MOVE. Yoga i

s an ancient and incredibly powerful practice of INTEGRATION, in which we begin to connect the pieces of ourselves through breath, presence, and—of course—mindful movement. I cannot wait to share my knowledge with you! With 20 years as a yoga practitioner and 10 years as an instructor, I have experience in many styles and types of yoga—ranging from restorative/yin, pre-natal, to power and vinyasa flow. With this knowledge, we can adapt a yoga practice to fit your body’s needs and your lifestyle. In addition, you will also gain simple, yet effective tools to incorporate breath and mindfulness into your day-to-day life. For me, health and fitness is not about trying to “look” a certain way. It is about FEELING good, about learning to love, value and appreciate our body, and about finding an optimal state of physical/mental/emotional well-being. I look forward to joining you on your journey to holistic health and wellness! Private consultations and sessions available upon request. Please contact for details.

08/19/2024

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I’ve been quiet on the Anthropoloca Jewelry side, as winter always has its way with me, but with spring comes renewed en...
04/05/2024

I’ve been quiet on the Anthropoloca Jewelry side, as winter always has its way with me, but with spring comes renewed energy and ideas. Last year was a stepping away to focus my energies on my medical interpretation, and as I come back into my creative season—I realize I can’t do everything alone. Being a one-woman show as a maker is extremely difficult and requires a near constant grind and limits exist to what only two hands can do.

This is why I am thrilled to announce I have partnered with Haiti Design Co. to offer some of their beautiful pieces on my website!

I traveled to Haiti in 2016 to teach macrame to an artisan collective of young men, and my heart will forever be marked by the beauty, resilience, creativity, strength and love of the Haitian people. Seeing what is happening there currently is heart breaking, but there are SO many people living, working and surviving amidst uncertainty and violence.

Every purchase goes to help these talented artisans earn a living and continue with their craft. What I love is how many of their designs fit beautifully with my creations as well!!

Please check out my website to puruse some lovely pieces that are PERFECT for summer!! I’m so happy to offer a collaboration that I know is doing good in this world!🫶🏻🫶🏻🫶🏻

https://www.anthropolocastudio.com/shop?category=Haiti+Design+Co.

Shop the latest jewelry designs and trends from Anthropoloca in South Carolina that mix metal and micromacrame for a distinct look to compliment any style. From boho-chic to the boardroom, there is something for everyone to .

It’s a beautiful world…for you. But for the millions of displaced Palestinians, whose homes have been bombed, families m...
01/12/2024

It’s a beautiful world…for you. But for the millions of displaced Palestinians, whose homes have been bombed, families massacred, children obliterated—with the use of American complicity and tax dollars—it is not so beautiful. Protests and rallies are excellent, but calling our reps is one of the MOST important and democratic activities you can engage in. Please go follow and click the link in their bio to join the WhatsApp group. It’s already 75+ strong and YOUR VOICE is needed!! I have been calling nearly every day for the past few weeks—the staffers are kind and listen. makes calling SO SO easy and quick and is free! The world is seeing the US government for what it is—a greedy, war mongering capitalist machine willing to bomb one of the world’s poorest countries to protect trade routes, but not stop military aide to Israel to prevent the wreckless killing of thousands of innocent human beings. Get the app blast some and take some action 🤘🏽

It can be easy to forget how hard it feels to go into a new place and do something different for the first time. Today, ...
01/08/2024

It can be easy to forget how hard it feels to go into a new place and do something different for the first time. Today, I showed up and did something different and it felt great—did I feel a little awkward? Yes. Did I know anyone? Nope. Am I glad I did it? You bet. Don’t let your fears get in the way of something that is going to make you feel so much better. Want to try yoga, but feel nervous? I get it 💯—but reach out, let me know and I can recommend the classes and teachers most likely to fit your needs and goals. Try something different. You’ll be glad you did.

Rest in peace dear friend. You lived your life by your own terms—a fierce mother and friend, you always had words of wis...
12/27/2023

Rest in peace dear friend. You lived your life by your own terms—a fierce mother and friend, you always had words of wisdom and perspective to offer. You were a student of life and in the end, of death, also choosing how to go on your terms and no one else’s. You are a light and inspiration on how to live fully, completely and with conviction. I’m so grateful to have met you on the streets of Humahuaca where you kindly took me in and offered support, friendship and safety when I needed it. I’m so thankful I got to see you again when you visited here and we got to see Micheal Franti, dancing happily and yelling “tequila!” after waiting in the most ridiculous line to get drinks. I’ve felt your presence these days, and feel you are still here to guide those who need you. Until the next time my dear friend, I love you ❤️
As a note for those who donated for my friend —the remaining $475 of funds are still in my savings and will be available for Mariel’s son Tadeo to use as he moves through this next stage of life without his dear mother. Thank you again for all your help and support to help; highly your loved ones tight and be greatful for each and every day ❤️💔

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Greenville, SC
29609

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