ECU Campus Recreation & Wellness

03/03/2025

Huge thank you to Zac Clark, co-founder and CEO of Release Recovery Foundation, for coming to our Safe Spring Break event!

Thank you for sharing your story and dedicating time to engage in one-on-one discussions with students. Release Recovery is a program focused on addiction and mental health recovery. Zac uses his platform to positively influence the lives of students and individuals globally.

If you or someone you know is facing challenges with addiction, please don’t hesitate to seek help. East Carolina University provides a variety of resources. Check out the link in our bio to discover more about Collegiate Recovery, Well-Being Coaching, and the Center for Counseling and Student Development.

03/03/2025

Ready to try something new? We are bringing new heights into 2025 with the Adventure program!

Come skydiving with us. We will provide transportation to Beaufort, NC. All specific details will be sent out to registrants the week of the trip. Have Questions? Send an email to: [email protected]

Visit the CRW member portal to register and find more fun opportunities!

Registration Link:

https://crwregistration.ecu.edu/Program/GetProgramDetails?courseId=c1deb7c1-e7cd-41e1-a031-1246c76d0d3c

Registration ends 3/24 @ 12pm.

03/03/2025

Join us in congratulating our January First Mates! These employees have been recognized for going above and beyond in their program areas. Congratulations, and thank you for all your hard work! 💜

02/28/2025

Adult swim lessons registration for March 4th- April 3rd are open!

Group swim lessons are a great way to progress your ability in, on, and around the water surrounded by peers who have similar swimming abilities. We take pride in keeping our group swim lessons small, maxing our class size at four participants so that each swimmer has more opportunity for feedback from the instructor. As an American Red Cross Learn-to-swim facility, we follow curriculum that is based on a national standard that places emphasis on meeting the individual where their needs are and weaving in water safety into each lesson.

Ready to dive in? Sign up today!🏊‍♀️🏊‍♂️

02/25/2025

🚨 1 DAY LEFT! 🚨
Safe Spring Break is just around the corner, and we’re counting down to an unforgettable event with Zac Clark as our speaker! 🌟 Get ready for a safe and impactful Safe Spring Break event—this is one you don’t want to miss. See you tomorrow!

02/25/2025

Let’s go to the zoo! With 500 developed acres, the North Carolina Zoo in Asheboro is the world’s largest natural habitat zoo and one of only two state-supported zoos.

Registration includes park entrance and transportation, so register for an unforgettable wildlife adventure!

Registration Link:
https://shorturl.at/Gw6Qg

02/24/2025

Ever wanted to go horseback riding on the beach? Here's your opportunity!

Join the Adventure Leadership Program for a guided horseback riding tour on the beautiful beaches of the Outer Banks, North Carolina. Transportation will be provided. Questions? Email [email protected]

*There is a 225lb weight limit, which is a requirement of Equine Adventures*

Click to Register:

https://shorturl.at/yPzZa

02/20/2025

🎵 "Isn't she lovely..." 🎵 Thanks to the ECU Facilities Team for clearing the sidewalks!

02/14/2025

Happy Valentine’s Day, Pirates! 💖

We asked our students what they love about Campus Rec, and their answers warmed our hearts! From energizing workouts to fun events and a supportive community, there’s so much to love.

We love seeing YOU here—keep showing up, staying active, and making the most of your Rec experience! 💪🏽💜

02/12/2025

We had a great time hosting Sam D. Bundy Elementary School back in November! The students wrote us Thank You notes and here's what some of them said!❤️

02/11/2025

Intramural 7v7 soccer registration is now open! ⚽️🥇

Grab some friends and get ready for a season full of action and excitement!🎉

Click the link in our bio or register at imleagues.com/ecu

01/24/2025

🚨Date change alert 🚨

The 29th annual polar bear plunge will now be on January 30th! The first jump starts at 6:00pm!

See you there!🐻‍❄️❄️

01/17/2025

Flashback Friday! Mark your calendars! 🗓️ The 29th annual Polar Plunge is next Thursday, January 23, 2025! The first jump will be at 6pm!

Who dares to take the plunge 🐻‍❄️❄️

#2025

01/13/2025

Join us on an overnight trip to Boone for an exciting nighttime ski or snowboard session at Appalachian Ski Mountain! This is a great deal that includes transportation, rental equipment, lodging, lift tickets, and some meals. Don't miss out, use the registration link below for more details!

Registration Link:
https://ow.ly/C9uh50UFoJj

Questions? Email [email protected]

01/09/2025

12/10/2024

Join us in congratulating our First Quarter Mates! These employees have been recognized for going above and beyond in their program areas. Congratulations, and thank you for all your hard work! 💜