Heba Saab is an E-RYT (Experienced Registered Yoga Teacher), yoga teacher trainer, and certified Pilates teacher. She has been practicing the sacred science of yoga for over 15 years. Heba’s classes are Forrest Yoga-inspired, incorporating a fusion of many different methods and approaches that have been proven to yield extraordinary results in deepening the mind-body connection, promoting heal
ing, and cultivating a connection to pure being. Heba’s priority as a teacher is to ensure that each student feels safe and seen on their mat. She creates and holds space for students to embrace their innermost self, while practicing with integrity in postural alignment and connection to feeling. Her desire is for students to explore different ways to honor their creativity and unique expression of authenticity in each moment of their practice on and off the mat. Heba encourages her students to be brave and inquisitive, constantly seeking new approaches to their practice and evolving their understanding of postural nuances in ways that feel good, cultivate strength without struggle, and nurture a deeper connection to mind, body, and Spirit. Heba’s classes are intuitive, healing, empowering, and stimulating; offering an integrative experience that nourishes mind, body, and soul.
“With our love, we could save the world” – George Harrison
