Saved By The Wave

Saved By The Wave Adventure Inspired Wellness

Celebrating a milestone: Licensed Brain 🧠 Health Trainer!!Four year ago, after the end of a 20 year marriage and 7 years...
10/01/2024

Celebrating a milestone: Licensed Brain 🧠 Health Trainer!!

Four year ago, after the end of a 20 year marriage and 7 years of self neglect (body, mind & spirit), I began a journey to reclaim my body’s health, renew my mind and restore my spirits.

I was able to change my brain and change my life with exercise, good diet and the help of Dr. Daniel G Amen's book "Change your brain and Change your life". As my grief, hurts, addictions and habits were uncovered and redirected my depression lessened, my sadness lifted and a new enthusiasm and excitement for life started to reveal itself again.

I owe my life, in part, to the lessons I learned, strategies I used, and practices I implemented in my life, from this book.

As a personal trainer and certified nutritionist I was already incorporating those practices in the Saved By the Wave Wellness program as the "Brain Hack Breakthrough" portion of our hour of power (4 days a week on the Saved By the Wave FB Group).

So, when Dr Amen offered a Licensed Brain Health Trainer program through his university, I was a complete "YES". I went to work studying fast and hard so I could share even more good news with others.

I just completed the classes and final exam to become a Licensed Brain Health Trainer. Now, after learning even MORE about the importance of our brain health (physical, mental, social and spiritual) in relation to joy and living healthier lives I am sooooo excited to share the good news of these revelations with you all in our wellness group.

If you are experiencing pain from sadness, depression, addictions and/or anxiety, you are NOT alone and change is possible. You are not stuck with the brain you have AND when your brain works right, you work right. While this growth can sometimes be uncomfortable at the beginning and through the persevering...it's WORTH it!!

Celebrating this achievement with you all and hoping it brings us much more JOY in our program!!

Join us in the Saved By The Wave Facebook group if you need love, support and guidance in your time of transformation through any of life's painful moments.

Wherever you are on your journey…never give up!

Don’t forget you are naturally whole and well. It’s only when we willfully step down from the throne that we we start to...
06/21/2024

Don’t forget you are naturally whole and well. It’s only when we willfully step down from the throne that we we start to fill up with doubt, worry and bad habits.

You do not have to submit to the yoke of slavery…whatever that may be for you…alcohol, fast food, processed foods, toxic products, gossip, complaint, negative people…it’s all a choice!

Whatever you are overcoming or letting go of…know that God has been right there all along and commands you to be strong and courageous. Do not be afraid or discouraged. He is with you wherever you go!

Your love can do whatever you want it to!





Good Morning Life Adventurers!It’s coach Leslie here sharing some info and an invitation!Saved By The Wave is providing ...
05/28/2024

Good Morning Life Adventurers!

It’s coach Leslie here sharing some info and an invitation!

Saved By The Wave is providing a loving and supportive space for you to play and explore as hardcore as you relax and restore.

We specialize in creating a community of comfort, strength, endurance, perseverance, empowerment and we share this good news with others.

So, wherever you are on your life’s journey, we invite you to come Play, Learn, Grow and GO with us.

Our next support group Adventure is August 3-10 and you can inquire about the details in PM to me.

Shout out to our newest followers! Excited to have you onboard!What’s your favorite type of Adventure?Mine is learning s...
04/19/2024

Shout out to our newest followers! Excited to have you onboard!

What’s your favorite type of Adventure?

Mine is learning something NEW! First trip to the sequoia forest! Those trees are BIG

Antonio Anton, Jostin Josue Espinoza Matarrita, Leslie Herring-Wielenga, Danny Mostajo, Pete Sullivan, Kevin Charman, Andrew Variano

Do you want to be well?Then you are invited to join our next 90 day, online, Reclaiming Wellness journey!Ask us anything...
04/17/2024

Do you want to be well?

Then you are invited to join our next 90 day, online, Reclaiming Wellness journey!

Ask us anything!

www.savedbythewave.org



Reclaiming your health isn’t just about what you stop doing that’s negative for you 🛑 instead, its  about what you START...
04/09/2024

Reclaiming your health isn’t just about what you stop doing that’s negative for you 🛑 instead, its about what you START doing that’s awesome for you 😎!

For this reason…Saved By The Wave, adventure inspired wellness, supports DIP shampoo and conditioner bars.

They eliminate harmful chemicals in your poo’s, reduce plastic waste in your shower and the world AND more importantly they nourish your hair like no other product I have ever used.

That is all VERY awesome!👏

I know I just sound like a commercial but this is an invitation to test and see.

DIP gives a 20% discount to our people at this site
https://dipalready.com/?dt_id=502119
With this discount code: SavedByTheWave

BONUS: Dip supports our scholarship program and currently we are raising funds for a local young lady to earn her ISA surf instructor certification so she can work in the SEA!🌊

We still need to raise $142 so go buy some DIP shampoo and conditioner and a cool shower rack and 25% comes back to fund this mission!!

Thanks for your support and let us know how much you LOVE your DIP experience!

I know I won’t live without it.

Have you been thinking of getting your body and mind back together in a healthy lifestyle?I’d like to tell you it will b...
04/09/2024

Have you been thinking of getting your body and mind back together in a healthy lifestyle?

I’d like to tell you it will be fast, easy and free but truth is…it’s gonna take discipline, time and its going to cost you the old habits.

But you CAN train your brain and body to have patience, forgiveness, mercy and grace with yourself as you embark on a healthy life journey!

AND, If you are ready & willing to embrace a new adventure, a healthy body, mind and spirit, we are beginning a new round of guided self discovery for you to reclaim your wellness.

Let’s get fit again and do fun stuff!

Classes begin May 1st.

Who’s in?

Your Adventure Awaits!

04/09/2024

WAVES
over
worry

Hi Life Adventurers!We have an opportunity to support a local young lady, alcohol and drug free, to earn her Internation...
04/05/2024

Hi Life Adventurers!

We have an opportunity to support a local young lady, alcohol and drug free, to earn her International Surf Instructor certification.

She is interested because she works hard at our local store AND dreams of working in the sea!

We only need to raise $320 more dollars to cover her scholarship.

Funding IS DUE tomorrow!

PLEASE PURCHASE OR SUPPORT TODAY IF YOU WANT TO PARTICIPATE!

In addition, SBTW will send you our Trinity of soap collection AS A THANK YOU GIFT if you donate $50 or more!

Win, win, win!

Donate here if you’d like to help our supportive efforts.

https://www.paypal.me/SavedByTheWave

Include your address if you want soaps!

Here she is enjoying class..and a pic or two of soap!

Surfing sometimes meets our expectations, sometimes it doesn’t. Much like life it is more about the journey than the out...
04/04/2024

Surfing sometimes meets our expectations, sometimes it doesn’t. Much like life it is more about the journey than the outcome itself.

Embrace the big and small days with grace and thanksgiving to leave walking on water, come what may!

New group wellness program (90 days online) begins May 1st for anyone wanting travel partners on the wellness journey. Together we reclaim bodies, renew minds and restore spirits with fitness, fellowship and FUN!





Good Morning Life Adventurers!Join us in Saved By The Wave where we practice, reclaiming our bodies, renewing our minds ...
04/03/2024

Good Morning Life Adventurers!

Join us in Saved By The Wave where we practice, reclaiming our bodies, renewing our minds and revealing brand new spirits together!

This week is practicing compassion: seeing and acting on ways to show kindness, give support and share the good news of life with others.

Today we can focus on ways to show compassion by crossing boundaries beyond our familiar circles, and reaching out to those who may be marginalized or overlooked!

Sooooo, we saw an opportunity and SBTW is providing a scholarship to a local young lady who works hard, is alcohol and drug free and wants to WORK in the sea! The scholarship is covering the fees of her ISA instructor certification, she is working hard to earn, to support future surf instructor opportunities!

You can donate here to help us, help support her!

https://www.paypal.me/SavedByTheWave

If you want to donate at least $50, include your address and we’ll send you the SBTW Trinity Soap collection as a thank you gift!

Win, win, win!!

Scripture: Luke 10:33-34
But a Samaritan, as he traveled, came where the man was, and when he saw him he went to him, and bandaged his wounds, pouring oil and wine, then he put the man on his own donkey and brought him to an inn and took care of him!

SBTW SOAP FOR SCHOLARSHIPS…get some and help support today!

Good Morning Life Adventurers!This week over in the Saved By The Wave wellness & ministry group, we are going to be Prac...
04/01/2024

Good Morning Life Adventurers!

This week over in the Saved By The Wave wellness & ministry group, we are going to be Practicing compassion!

Being a bearer and disciple of the good news of life requires some practice. Now that we experienced overcoming we can share our new light with others!

And that takes some practice.

Remeber that compassion transcends boundaries of race, religion and social status. Life takes care of life!

Look for tangible ways to show compassion to those around you, whether through acts of kindness, offering assistance or providing support to those in need…

Who’s in?

SBTW is practicing by committing to raise $500 by the end of the week to support a local young lady, drug and alcohol free, in earning her ISA Surf Instructor certification!

Thank you lord for sending this opportunity, our partners, our donors and for our soaps and DIP that support our scholarships, people and planet!

Buy healthy stuff to support her here:
https://savedbythewave.org/store

Just donate some $ for her class fees:
https://www.paypal.com/paypalme/SavedByTheWave?country.x=CR&locale.x=es_XC

Scripture: Luke 10: 33-34
But a Samaritan, as he traveled, came where the man was and when he saw him, he went to him and bandaged his wounds, pouring oil and wine. Then he put the man on his own donkey and brought him to an inn and took care of him.

Here is Patti and I with our “Powered from within” team. Working together, playing together as we learn and grow…always ...
03/30/2024

Here is Patti and I with our “Powered from within” team.

Working together, playing together as we learn and grow…always on the Go!








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7652 Garfield Avenue 31
Huntington Beach, CA
92648

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