Bee The Wellness

Name: Bee The Wellness
Address: Jackson, WY, 83001, US
Telephone: +13072009022
Rating: 4.3

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Jackson, WY
Bee The Wellness

We create epic wellness based events all around the globe and we help you do it too! Accolades include winning Best Paleo Retreat from Paleo Magazine.
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Bee The Wellness leverages the expertise of two accomplished humans into one dynamic collective that brings transformative coaching to purpose-driven humans. Vanessa and Adam are tenacious change-makers working to empower adventure-seeking souls to push past personal boundaries, leap into adventure, and enjoy life to the fullest. By helping clients gain mastery over their physiology and mindset th

rough coaching, courses, and retreats, they’ve created functional, yet organic, templates for living a badass life. Designed to drive transformation, Bee The Wellness aspires to level up the human experience in the physical, emotional, and spiritual arenas while facilitating community and connection between other wellness warriors. Their programs, courses, and retreats are built to expand people’s lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. ADAM

As one of the most sought-after fitness and health coaches in the ancestral health realm, Adam specializes in developing programs for the wellness, fitness, and physical training industries. Bee The Wellness, the company he co-founded with his wife, Vanessa, is all about empowering adventure-seeking souls to push past personal boundaries, leap into adventure, and enjoy life to the fullest. The goal is to create programs, courses, and retreats that are built to expand people’s lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. Certified under the National Strength and Conditioning Association, Adam is widely recognized as one of the leading strength and conditioning coaches in California. He spent six years training and coaching under ancestral health expert Robb Wolf and enjoyed a 22-year tenure as Battalion Cheif for the third largest fire department in the United States where he was instrumental in creating a comprehensive wellness and fitness program for the entire CAL FIRE department. Adam’s programs for fitness and nutrition are for high-performance athletes, those just beginning their journey, and everyone in between as he believes that achieving optimal health and performance is never a one-size-fits-all approach. To that end, he’s committed to helping people find a nutrition and fitness strategy that meets their individual needs. When he’s not adventuring with his Bee The Wellness Tribe through Peru, New Zealand, or Montana, you can find him speaking about fitness and nutrition for several local, state, and federal agencies as well as private companies like Global SuperTanker. VANESSA

A champion of movement and mindfulness, Vanessa co-founded Bee The Wellness in 2012 with her husband, Adam to activate a meaningful life full of connection, wellness, and adventure. By helping clients gain mastery over their physiology and mindset through coaching, courses, and retreats, Vanessa is living her purpose and thriving in her zone of genius. She honed her physical prowess under the tutelage of celebrated ancestral health pioneers, Robb Wolf and Mark Sisson, and sharpened her mental mastery in 2008 by becoming a Certified Spiritual Counselor. She is also a certified Kundalini Yoga instructor and Akashic Records intuitive & teacher. Vanessa fuses her distinguished knowledge of health, diet, and fitness, with her expertise in spiritual life mastery for a 360-degree experience in holistic life coaching. Vanessa is the CEO and chief curator of award-winning Bee The Wellness events and retreats. Built to expand people’s lives, she designs amazing adventures that aspire to level up the human experience in the physical, emotional, and spiritual arenas while facilitating community and connection between other wellness warriors. She has coached over 5000 remote clients under Bee The Wellness and the Primal Blueprint, and hundreds of seminar and retreat guests at world-famous PrimalCon events, Paleo f(x), and Bee The Wellness adventures. Using an inside-out approach to transformation, Vanessa has developed acclaimed transformational programs, such as the Authentic Self Life Mastery Program which includes all original written and recorded meditations backed by binaural beats, a synthesis of Vanessa’s musical background and mindfulness training, The Priestess path which includes her Akashic Certification, professional coaching for those wanting to create a business and life based on heart centered principles, and The Council her highest tier of students here to make major impact on the world.

07/10/2024

Get ahead of your Summer FOMO today!! 🌞

If scrolling through these photos makes you wish you were coming to Egypt, then you’re in luck because we have a couple spots left. 😉

Explore the ancient wonders of Egypt in a way that only a trip with Bee The Wellness can provide. Sail the Nile River in true style aboard . ⛵️

Enjoy highly curated experiences; like a private tour inside The King’s Chamber and musical performances with special guest . 🎶

Don’t wait until it’s too late and you’re watching all of our EPIC recaps!! You can be there from September 2-15, 2024 and appreciate all the magic yourself. ✨

Click the link below or shoot us a message to learn more, see you there!! 👇

https://beethewellness.com/egypt-2024/

06/27/2024

Something HUGE is happening in just 48 hours!🥳

We are getting ready to release the Bali retreat to the pre-sale list! 🪶

This is the place you want to be for the best pricing, room selection and first chance to register for this event! 🫶

Starting prce $3575 pp for a couples room.

Dates: March 25-31, 2025

Comment “Bali”

to add yourself to presale list and get the opening offer Saturday morning at 8am!

This retreat has been in the works for years and we couldn’t be more excited to finally launch it!

Don’t miss this opportunity to get the best offers on this experience!!

Comment “Bali”

Sat Nam,
Vanessa

05/31/2024

Only three spots left for the Summer Solstice retreat in Sante Fe! 🌞

Join our Co-Founder Vanessa .collective for a luxurious, transformative experience this June 20-23 featuring:

✨ Temazcal ceremony
🧘‍♀️ Kundalini yoga
🌿 Rapé to***co ceremony
🔮 Akashic guided journey
🍽️ Gourmet local meals
💧 Water rituals in mineral pools
🥾 Guided hikes
🧂 Salt cave relaxation
🎶 Sound bath with Jvala Moonfire

Don’t miss this opportunity to take yourself up a level! Message us “summer solstice” for details and click the link below for the full itinerary. 👇

05/28/2024

If running a retreat has been on your mind, this is your sign! 🙋

Join our Retreat Blueprint course and tap into The Founders’ diverse knowledge and experience. 🙌

From intimate immersions to boutique festivals, domestic getaways to international adventures - we’ve got you covered. 🗺️

Comment “blueprint” if you’re ready to build and profit from your very own dream retreats! 👇

You can also join our FB group to find additional resources through the Retreat Blueprint link in our bio. 👆

05/26/2024

Our trip to Costa Rica wouldn’t be complete without a surf day!! 🏄‍♀️

The morning began with Kundalini and an incredible view of Caño Island in the distance. Vanessa led a more movement based set to get everyone warmed up for the day’s activities. 💫

This was the first time some of our guests have tried surfing, and they were certainly getting the hang of it by the end. Thanks to the wonderful instructors with for showing us the ropes! 🤙

They brought us to a hidden waterfall just around the corner when we finished for a refreshing head dip. There’s nothing quite like local knowledge to set you up for success. 🙌

We returned to for a freshly grilled lunch; these meals just kept getting better and better! 🥘

After a long break to enjoy the resort, we ventured to the beach hut where Adam led a restorative stretch. Vanessa then led a group meditation just as the sun set on the horizon. 🌅

Then, after dinner, we enjoyed our dessert around the fire while sharing some of our favorite moments from the past days in Costa Rica together.

It’s always difficult to leave a place like this, but luckily we get to keep all the memories and feeling of Pura Vida forever. 💚

Day Four video recap launches tomorrow! 🫶

05/22/2024

Here’s a look at what 36 hours in Corcovado brought us!! 🤩

After our journey via plane, boat and tractor to the secluded , we settled in and awoke the next morning for our first adventure with . 🛶

They brought us to a lovely beach where we learned to peel and crack coconuts before taking a short hike through the lush jungle. 🥥

Back at the resort, Adam led the group in a movement and exercise circuit to help get our land legs back; not a bad view from the beach palapa either. 😉

The day wouldn’t be complete without an incredible sunset followed by another delicious meal. Our compliments to the Chef and Team at SCP! 🙌

Stay tuned for our Day 2 video recap mañana. 👀

05/09/2024

Looking to run your own retreats? 🤩

Learn from our Retreat Blueprint course and tap into 12 years of expertise in crafting all types of retreats. ✨

From intimate immersions to boutique festivals, domestic getaways to international adventures - we’ve got you covered. 🗺️

Comment “blueprint” if you’re ready to build and profit from your very own dream retreats! 👇

You can also join the discussion in our FB group:

https://www.facebook.com/groups/retreatplanninggroup/

Get started today through the Retreat Blueprint link below! ⬇️

https://beethewellness.com/retreat-blueprint/

05/07/2024

We’re all about the details on our trips and the luxurious has them all covered. ⛵️

We’ll sail the Nile River in luxury, making stops along the way, from day 8-13 of our 14 day journey through this ancient world. ✨

Join us for Egypt & Music on the Nile, this September 2-15, 2024, and explore everything from Cairo to Aswan and beyond. 🌅

During our time on the Nile you’ll have the chance to discover your authentic voice in a Vocal Odyssey workshop led by Nessi Gomes 🎶

Grab one of our last remaining spots! Learn more by messaging us or clicking the link below 👇

https://beethewellness.com/egypt-2023/

05/03/2024

They say a picture is worth a thousand words, and these pictures from HIGHER - Sedona must be worth ten times that! 🤩🏜️

My heart is so full from this beautiful experience with all of my beloved guests. Some of you have been on this journey with me for a while and it’s so special to watch you grow. 🥰

For this retreat I wanted to tap everyone into the vortex energy of Sedona, which we felt both inwards and outwards in nature. 🙌

I want to thank all of my wonderful facilitators for their support in this. I simply couldn’t have done it without you! 🙏

Looking forward to our next HIGHER retreat so stay tuned for the details. 😉 🌴

04/25/2024

Looking to run your own retreats? 🤩

Learn from our Retreat Blueprint course and tap into 12 years of expertise in crafting all types of retreats. ✨

From intimate immersions to boutique festivals, domestic getaways to international adventures - we’ve got you covered. 🗺️

Comment “blueprint” if you’re ready to build and profit from your very own dream retreats! 👇

Join the discussion in our FB group and find additional resources through the link below! ⬇️

https://www.facebook.com/groups/retreatplanninggroup/

04/22/2024

Notice anything similar about these Nepalese shrines and the towering mountains that surround them? 👀

The tiered and pointed tops are made to honor these ancient giants, whom the locals believe are the homes of the gods themselves. 🙌

These iconic structures are known as “Stupas” in the Buddhist tradition and although originally shrines for ancient masters, they have now come to symbolize the enlightened mind of Buddha. 🏔️

Learn all about the rich culture of Nepal during our TWO WEEK journey, this November 2-15. ✨

Act now and grab the last spots during our flash sale! Message us for more information. 😉

https://beethewellness.com/founders-nepal/

04/17/2024

Ready to plan your next private event, corporate retreat or summit meeting but looking for something different? 😉

You’re in luck! Our Retreat Planning Services extend beyond long form retreats to faraway places. We can help you with a 1, 2 or 3 day event that caters to all your needs closer to home. 🙌

Host a wellness weekend for your staff complete with workshops, presentations and a custom menu. Create a unique experience that helps you unplug and recharge. ♻️

Message us today and click the link below to learn more about our Retreat Planning Services. 👇

https://beethewellness.com/retreat-planning-services/

04/15/2024

Have you seen our 2 WEEK itinerary for Egypt?! 🤩👉

This September, embark on a journey with The Founders and special musical guest Nessi Gomes . 🎶

She will be performing and also sharing her Vocal Odyssey workshop during the 5 magical days we sail the Nile River aboard the luxurious . ⛵️

Now is your chance to get one of our last remaining spots. Click the link in our bio to see more details about this trip of a lifetime! 👇✨

https://beethewellness.com/egypt-2023/

04/03/2024

We’re already gearing up for Retreats in 2025!! 🗓️

Just look at this INCREDIBLE lineup and click the link below to take the 2025 survey! 👇

UGANDA - Gorilla Trekking 🦍
KENYA - African Safari 🦒
GREECE - Sail or Yacht 🛥️
BALI - Rest & Recover 🌅
GALAPAGOS - Explore the Islands 🐢
INDIA - Starseed Experience with .collective
CROATIA - Epicurean Adventure with

What location are you most excited about!? Tell us in the comments below after you take the survey. 😉

https://docs.google.com/forms/d/e/1FAIpQLSfm9wm_NWV_0iEBC7qVa4DDDzu6m-1Mg4FtMxCvdFLc9wfq4w/viewform

03/19/2024

We can plan more than retreats for you and your audience! 🙌

If you’re looking to make a strong impression at your next meeting, conference, panel discussion or summit then you have come to the right place. 👌

End the day with a delicious menu catering to your guests’ tastes. Follow it up with a special movie screening, performance or live music. 🎶 🎥

Reach out today and let’s start the conversation for your next event! Message us for more information. ✨

03/11/2024

Ready for the perfect fusion of adventure and wellness? 🙌

Join our Founders in Costa Rica May 15-19; only one spot left! We’ll be staying in one of the most biodiverse regions on the planet, nestled in harmony with nature .🌴

Experience a rejuvenating blend of:
💚 Tailored wellness sessions
🤿 Exciting eco-adventures
✨ Luxurious comfort amidst nature
🍲 Nutritious gourmet delights

Be the final guest to seize this opportunity. Secure your spot now for an unforgettable journey of self-discovery and excitement! 🤩

Click the link in below for more details and don’t hesitate to reach out today! 👇

https://beethewellness.com/founders-corcovado/

03/10/2024

Calling one and all for your last chance to join us in Costa Rica!! 🌴

Join The Founders tomorrow, Monday 3/11 at 2PM MST, as they chat LIVE about returning to one of their all time favorite places to run a retreat. 🙌

With activities like snorkeling, surfing, waterfall and wildlife viewing hikes, all while enjoying the Costa Rican sunshine, it’s easy to see why! 🌞

Click the link below to learn more about our upcoming visit from May 15-19. 😉 👇

https://beethewellness.com/founders-corcovado/

03/03/2024

Exciting news! 🚀

Dive into our Retreat Blueprint course and tap into 12 years of expertise in crafting all types of retreats. 😍

From intimate immersions to boutique festivals, domestic getaways to international adventures - we’ve got you covered. 🌍

Comment “blueprint” if you’re ready to build and profit from your dream retreats! 👇

Join the discussion in our FB group and find additional resources through the link below 👇.

https://www.facebook.com/groups/retreatplanninggroup/

02/29/2024

Are you ready to trek into the clouds this November? 🏔️

Our journey through Nepal will take you from touring the beautiful temples of Lumbini to trekking the soaring mountain passes of the Himalayas. 🤩

We’re even better than a vacation; each day’s activities have been crafted with care for memories that last a lifetime. 🙏

See the full itinerary through the link below and learn more about Nepal, this Nov 2-15. 👇

https://beethewellness.com/founders-nepal/

02/21/2024

🌟Pre-sale for Nepal ends this Sunday 🌟

But with just a few rooms left, we don’t think the sale will make it that long. 🤓

This is a Founders Trip which means our founders won’t be leading this trip any time soon! 👁️

Join us to check the box on this bucket list adventure ☑️

https://beethewellness.com/founders-nepal/

02/11/2024

We are so excited about launching our Retreat Blueprint course! 🚀

Learn from our 12 years of expertise in running every kind of retreat you can imagine. 😍

We’ll help you build your own dream retreat! From 5 person immersions to 100 person boutique festivals. From domestic weekend getaways to 2 week bucket list international adventures and everything in between. 🙌

Comment “blueprint” below if you want to learn how to build and run your own retreats and actually make money!👇

Tap into the conversation in our FB group and get even more resources through this link. 🔗

https://www.facebook.com/groups/retreatplanninggroup/

02/06/2024

The Founder’s Club is where our top tier experiences live. ✨

You’ll embark on journeys of transformation with our founders, Adam & Vanessa, as you explore distant worlds. 🗺️

During a Founder’s Experience, every detail has been handpicked and curated by drawing on their over 12 years of knowledge in retreat planning. 🙌

With these tastemakers of your journey at the helm, take solace in the knowledge that you are experiencing it all under the guidance of their unparalleled expertise and high standards. 👏

Join them this year in Costa Rica, Egypt and Nepal for truly unforgettable adventures that will stir your soul. 🫶

Message us to learn more and click the link below for all the details. 👇

https://beethewellness.com/retreats/

02/04/2024

Embark on a transformative adventure with Bee the Wellness founders, Adam and Vanessa Lambert, in Egypt! 🤩

Join us for Egypt & Music on the Nile, this September 2-15, 2024, and enjoy the vocal talents of Nessi Gomes 🎶

Discover your authentic voice in her Vocal Odyssey workshop and share in the awakening magic on the Nile’s mystical banks. ✨

We’ll sail the river in luxury, making stops along the way, for 5 days of our 14 day journey through this ancient world. ⛵️

Don’t miss out on this once in a lifetime experience! Learn more by messaging us and clicking the link below.👇

https://beethewellness.com/egypt-2023/

01/31/2024

We are so excited our Retreat Blueprint course is officially ready to debut! 🤩

This is 12 years of expertise in running every kind of retreat you can imagine. From 5 person immersions to 100 person boutique festivals. From domestic weekend getaways to 2 week bucket list international adventures and everything in between. 👌

If you want to learn how to build and run your own retreats and actually make money comment “blueprint” and we will send you a link to learn more. 👇

Join the conversation in our FB group through the link below!

https://www.facebook.com/groups/retreatplanninggroup/

01/29/2024

There’s a place where the mountains climb towards the sky, coexisting with the clouds. 🏔️

Join us for a transformative experience through Nepal this November 2-15. ✨

You will journey with The Founders through Kathmandu, Lumbini & The Himalayas in the way only a Bee The Wellness trip can provide. 🙌

Learn why so many of our guests keep returning, not wanting to travel with anyone else! 🗺️

Do you have travel plans for 2024 yet? 👇

01/17/2024

A day in the life, Costa Rica style. 🌴 💚

You’re lying in your bungalow’s hammock, watching the wind move the palms and the waves crashing on shore. 🌊

You spy a sloth in the tree, as you’re both immersed in the jungle’s beauty. 😍

Now it’s time to eat, so you walk to the dining hall and are welcomed with delicious food & smiling faces. 😋

Leaving, you decide to take a dip in one of the pools and listen to the jungle’s song. 🎶

You arrive back to your bungalow in time to watch the red glowing sun descend below the horizon. 🌅

Experience all of this and much more; May 15-19 with The Founders. Click the link below for the details.👇

01/12/2024

Bee The Wellness retreats are a luxury experience, inside & out. ✨

Inside; each accommodation is hand picked for the perfect blend of style & comfort. 🛏️

Out; each part of the itinerary is a unique experience to the region. Nothing cookie-cutter here! 😉

Any ideas where these different lodgings are? 🧐

Hint: they’re all upcoming retreats for 2024! Tell us in the comments below and take a look at our website for more clues. 👇

https://www.beethewellness.com/retreats

01/10/2024

The views in Nepal will stir your soul. 😍

From the pristine peaks of the Himalayas to the beautiful temples of Lumbini, this Founder’s Club experience has it all. 🙌

We go the extra mile with our planning so you can enjoy each step, carefree. Each day’s itinerary isn’t something you can find in just any trip to Nepal! 🇳🇵

Learn more about this 2 week adventure from the link below - November 2-15, 2024. 👇

https://www.beethewellness.com/founders-nepal/

Address

Jackson, WY
83001

Telephone

+13072009022

Website

http://www.beethewellness.com/, https://tr.ee/uOEGb_lnqE

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Videos

🌿 BALI Pre-Sale opens in just 24 hours! 😱🌿This retreat is like nothing I’ve done before! 🪶If you’ve been on retreat with me, you know it can be pretty go go go! But this retreat is different! 🤌And it’s not that we are doing nothing, but rather everything we are doing is aimed at your restoration and self-care.✨ Retreat Highlights:🧘‍♀️ Gentle Sunrise Kundalini Yoga and Mantra Meditation🌌 Balinese astrology and numerology session💦 Melukat water blessing purification ceremony🎶 Sound healing journey 💧Aqua flow healing🌅 Sunset QiGong session🌬️ Guided shamanic breathwork and karmic transformation🥥 Medicinal coconut purification🎭 Visit to the Ogoh-Ogoh parade🤫 Silent sunrise meditation by the waterfall💆‍♀️ Leisure time for private sessions, spa treatments, swimming, napping, reading, or relaxing by the water🌾 Sunset rice field and jungle valley walk🔥 Fire Ceremony🛀 World-class spa with sauna & cold plunge✨ Comment “Bali” to join the presale list and get access to the best rooms and pricing! Presale opens Saturday at 8 AM. 🕗🌸Can't wait to restore with you. Sat Nam,Vanessa

Our 2nd and 3rd days in Tuscany were as filled with great experiences as our stomachs were filled with delicious food and wine! 😋 With our home base @agriturismo_il_rigo, the guests enjoyed the slow & peaceful atmosphere that makes this region so special. Each night’s meal was unique and made with fresh, locally sourced ingredients. 🫶 We had the best guides @toursoftuscany_official to show us around and provide some unique experiences that would be otherwise impossible to find. 🙌 Our visit to @mascagni_organicfarm was very informative as the owner Bianca explained the differences between her fully organic products and the larger commercial brands. The proof is in the flavor, not always the packaging! 😉 The group enjoyed a tour and special wine pairing lunch on the grounds of @castellotricerchi prepared by Chef Alexandra, who taught us about Tuscan Aglione garlic as we appreciated its delicate flavor. 🧄 On the final day in Tuscany, we toured some of the picturesque towns on the hilltops including Montepulciano. 🏰 Here we explored the underground cellars of @fattoriatalosa with its distinctive large wooden wine barrels. They prepared us a lunch with wine pairings and explained about the processes and controls that shape the flavors of this notable region. 🍷 Stay tuned for our next chapter in the town of Florence! ⛪️

It’s all about the details!! 🤩✨ When you use our Retreat Planning Services you’ll get access to our entire bag of tips and tricks to help make your guests feel extra special. 🥰 Adding a bit of your personal touch, like these handwritten notes and welcome gifts, is the perfect way to have everyone feeling like the VIPs they are. 🫶 Send us a message if you’re looking to launch your first retreat or even take your next one up a notch. Learn more from the link in our bio or via the comments section on Facebook! 😉

After just three days in Costa Rica you won’t want to leave; watch to see why! 💚 We began with a Kundalini set in the middle of the jungle, covered by the giant trees and listening to the sounds of the canopy waking up. 🦜 🎶 After breakfast, we boarded the Tiburon for a snorkeling adventure to Caño Island with @innoceanacostarica, who has been monitoring the reef and water conditions in the area. 🐠🤿 After a delicious grilled lunch and some downtime @scpcorcovadowildernesslodge we enjoyed a tour with Yoselyn, their resident Naturalist. We got to sample and learn about the diverse amount of flora that grows here; even a natural lip gloss! 💄 We enjoyed yet another delicious meal together and were surprised by the Chef with a gluten-free birthday cake for our guest Chris. 🎂 To close out the evening, Vanessa led the group in a meditation session on the jungle deck. For some, this was their first experience in a guided meditation and one they won’t soon forget. 💫 But wait, there’s even more from Day Four! 🏄‍♀️

Imagine restoring yourself in beautiful Bali, relaxing in a pool with an ocean view and immersing in the sounds of nature. ☺️ 🎶 Next year, give yourself the opportunity and reward of a stress-free environment without any outside distractions. 🙌This was another front runner for 2025 and we can definitely understand why, so be sure to check out all the options and let us know! 😉 Find the 2025 Retreat Survey through the link in the comments section 👇✨👉

POV: You’re walking around the grounds of @scpcorcovadowildernesslodge and you spot a tapir having a snack! 🤩 We’re so excited to be returning to Costa Rica next week! This is one of our favorite places to run a retreat and it’s our first time doing it in the beautiful Corcovado region. 💚 The amazing property of SCP Wilderness Lodge is nestled between the beach and the surrounding rainforest of Corcovado National Park. 🌴 While this retreat is sold out, there’s still a couple of spots left on some of our other retreats, like Egypt or Nepal! ✨ Message us to learn more or visit the link in our bio or via the comments on Facebook. ⬆️👇

HIGHER: Sedona - Day Three Recap 🏜️ This day had us up early for breakfast and shots from @ketoneaid and out the door to a guided hike with Gerard and his team with @atg.walkabouts 🥾 We learned about the different plant and animal life in the Bear Mountain wilderness and got a good amount of cardio! (Gerard said people call that trail the StairMaster.) 🤣 After a tasty lunch and some free time we went into a biohacking workshop, complete with some of my favorite supplements and tools. We cycled through the @nurecover ice bath, @therasageinfrared and @braintaptech stations while sampling all of the goods! 🥳 With our silver platter service at dinner I passed out some @hardketones to loosen us up for the ecstatic dance session to follow. 💃🏻 The incredible duo with @sedonadances treated us to a truly epic experience that had everyone feeling more comfortable and in tune with their own bodies afterwards. 🙌 Stay tuned for Day Four! 🤩

“It’s such a great community, a great find for us… and met some of the best people we’ve ever met!” 🤗 This is why our community keeps coming back year after year. There’s simply nothing like a trip with Bee The Wellness, for so many reasons we can’t put into words! 🫶 Like our friends Mike & Karen explained; what begins as a group trip with strangers ends as a shared family experience that you won’t want to end. 🙌 Luckily for you we have multiple trips a year! 😉 Click the link in our bio or the comments on FB to see what’s coming up next. 👇 👆

Why is a retreat with Bee The Wellness even BETTER than your average vacation? 🤔 Because we literally handle EVERYTHING so you can simply enjoy the experience! 🤩 Stick to the packing list, show up and enjoy; THAT’S IT!! 🙌 We have so many wonderful opportunities coming up this year and next. Click the link in our bio and via the comments on FB to learn more. ⬆️ 👇

Take our 2025 Retreat Survey!! 📊 Watch to see this INCREDIBLE lineup then click the link in our bio or via the comments on FB to take the survey! 👆👇 UGANDA - Gorilla Trekking 🦍 KENYA - African Safari 🦒 GREECE - Sail or Yacht 🛥️ BALI - Rest & Recover 🌅 GALAPAGOS - Explore the Islands 🐢 INDIA - Starseed Experience with @starseed.collective 💫 CROATIA - Epicurean Adventure with @chefjoann 🍲 Which one are you most excited about!? 🤩🥳

“Ensuring that everything goes smoothly, from the breakfast to the dessert.” 🍨 👌 Imagine going on the trip of a lifetime to your bucket list location. Now imagine all you have to do is pack your bags and show up; we’ll handle all the rest!! 🤗 This is what a Bee The Wellness experience is like. You can trust us to make sure you enjoy yourself; because we’re never boring! 😉 Reach out today and see what’s in store this year via the link in our bio or the comments section on FB. ⬆️ 👇

What awaits you in the peaceful serenity of the Himalayas? ☺️ Just imagine walking through this beautiful town with the towering peaks of the mountains peering over the rustic rooftops. 🏔️ Nepal is a journey of the soul, and The Founders are ready to take you soaring new heights as they spend 2 weeks exploring this magical world. ✨ Message us to learn more and click the link in the comments for more details; November 2-15, 2024! 👇 👉

Ready to safely go outside your comfort zone? 🙃 Listen to how Bee The Wellness provides an opportunity for new and exciting activities with our unique blend of adventure and wellness. 🙌 You can join in on surfing, horseback riding and whitewater rafting knowing that you’re in good hands. Take yourself to the next level all while being supported in community! 🤗 Take a look at the link in our bio for all the upcoming opportunities to join us. 👆

Ever travel so much you feel like it’s a sport!? 🥇We’re getting so excited as we gear up for this 2024 retreat season! 🙌Our first retreat is right around the corner, this March 21-24, for the Spring Equinox in Joshua Tree. There’s still time to join your Sistars with @starseed.collective! ✨ Then we head to Sedona for HIGHER with @coachtaragarrison from April 25-28 to soak in all that incredible vortex energy. 🏜️ It doesn’t stop there; join The Founders in Corcovado, CR from May 15-19 and adventure in one of the most biodiverse regions on the planet! 🦥 Visit the link in the comments to learn more about these upcoming trips. 👇 👉

Our wellness adventures are the perfect opportunity to get outside of your comfort zone and conquer your fears! 🙏 The community support is always there for you to get the boost you need for feats such as hiking up a mountain or scaling a rock wall. 🏔️ Plus, our expertly curated selection of activities and guides are designed for your enjoyment, safety and a nudge in the direction of your overall journey. 😉 This year is full of exciting opportunities to adventure with us so don’t delay! Click the link in our bio or via the comments on FB for what’s in store. ⬆️ 👇

If Fridays are for daydreaming about the weekend then are Mondays for your vacation? 😉 Our next retreat is coming up so fast you won’t have to dream about it much longer! The Starseed Awakening in Joshua Tree is from March 21-24. ✨Led by our co-founder Vanessa and her sister company @starseed.collective, this isn’t just a retreat; it’s a profound awakening crafted for cosmic souls - the Starseeds. 🌌Step into a realm where every moment invites you to connect deeply with your cosmic lineage. Discover and embrace your true cosmic nature in the enchanting beauty of Joshua Tree. 🌅Message us to learn more and click the link in the comments for the full details. 👇👉

Explore ancient wonders during our 14-day trip to Egypt, September 2-15, 2024. 🇪🇬 Join Bee the Wellness founders, Adam and Vanessa Lambert, on this exclusive Founder’s Club experience with special musical guest Nessi Gomes performing on the Nile River. ⛵️ Immerse yourself in a Vocal Odyssey workshop and magical moments along the Nile’s banks. 🎵Don’t miss out on this once-in-a-lifetime experience! 🗓️🤩 Discover more by messaging us and clicking the link in the comments.👇👉

What’s it like to be supported by a community of like-minded travelers? 🤗 You may start out as a group of strangers, but you’ll feel like a family by the end of the trip. 🩵 The group energy is the very glue that holds our retreats together. There’s nothing like whitewater rafting, horseback riding and hiking with all your new friends. 😊 Message us to learn more about our upcoming adventures and join our hive through the link in our bio or via the comments section on FB.👆⬇️

Imagine being surrounded in the beauty of all these natural hot springs! 😍One theme all our trips have is a connection to the water. 🌊 Whether it’s the ocean or a lake, waterfall or a river we always have an opportunity for our guests to enjoy the water. 🙏This year is full of opportunities to get in the hot springs or water! 🗺️ Take a look at our lineup through the link in the comments below. 👇

Your next trip is calling!! 📞 Have you seen our 2024 lineup yet? This year has it all with each location offering something unique!🗺️ 🌅 Joshua Tree - March 21-24🌵 Sedona - April 25-28🌴 Costa Rica - May 15-19🇮🇹 Italy - June 1-12🏜️ Santa Fe - June 20-23🇪🇬 Egypt - Sep 2-15✨Mendocino - Sep 26-29🏔️ Nepal - Nov 2-15. Message us for more information and view more details on each trip through the link in the comments below.👇

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Our Story

On their own they are are both skilled coaches, together they create a fun and inspiring package. Adam and Vanessa are on a quest to help people get fitter, healthier and happier! Adam: A Battalion Chief for the third largest fire department in the united States, Adam Lambert has made it the focus of his career to identify and address the specific physical, cognitive, and emotional demands placed on fire personnel and shift workers. Lambert’s breadth of experience in the fire service has provided him with a unique vantage point from which he has built a progressive approach to address those needs. Author of the popular firefighter fitness blog www.fitforduty.org, his groundbreaking review on nutrition and heat related illness was recently published in the State of California annual Focus on Safety. Heralded as a thought leader in the field, Adam was recruited as a contributing editor by The First Twenty, a web based wellness program designed for the fire service. In addition, Lambert is recognized as one of the leading strength and conditioning coaches in the fire service. Certified under the National Strength and Conditioning Association, Lambert spent 6 years training and coaching under the tutelage of Robb Wolf, author of The Paleo Solution and owner of Norcal Strength and Conditioning. As a Firefighter Olympics and Crossfit Games competitor, Adam is no stranger to performance athletics. Adam believes that achieving optimal health and performance must include a foundation of fundamental nutrition and fitness principles but is by no means a one size fits all approach. To that end, he is committed to helping people find a nutrition and fitness strategy that meets their individual needs. Vanessa: A health and fitness enthusiast since childhood, Vanessa came into coaching quite accidently. As a promising young gymnast, her coach asked if she would instruct the introductory classes at her gym. Her natural love of the movement was only deepened by sharing it with others. There began her basis of learning to coach and her understanding of the unique importance of the teacher student relationship. No stranger to competitive sport, Vanessa played soccer, basketball, swam competitively, and was also co-captain of her cheerleading squad. In her early 20’s she moved to Maui to improve her surfing practice and became one of the first female surf instructors in the Hawaiian islands, and a true force in the water. She and Adam were also an integral part of the CrossFit NorCal team that took third place in the affiliate games in 2009. Throughout her life she continued to evolve her diet in order to better fuel her performance and her busy schedule. In fact, Vanessa had already embraced the Paleo diet when she began training with Robb Wolf as a client. She had seen the dramatic benefits of doing so and was delighted to find out that not only did her coach agree, but he was one of the thought leaders on the subject. It would be her years at Norcal Strength and Conditioning training under the tutelage of Robb and his wife Nicki, that her ancestral wellness practice would deepen. After relocating to Los Angeles to pursue her music career, Vanessa was introduced to Mark Sisson. Working closely with Mark at the Primal Blueprint headquarters over the last four years, Vanessa developed the personal coaching program, Primal’s luxury retreat vacations, and has become a staple at the PrimalCon events where she and Adam coach the fundamentals of weightlifting and gymnastics. Vanessa feels truly blessed for having worked with the best and the brightest in the ancestral health world. This experience is what motivated her to co-create the Bee The Wellness program with her husband Adam. These days, her focus is to help as many people as possible become the very best version of themselves.