Trina Lee

Trina Lee Emotional Freedom Technique, EFT otherwise known as tapping. Learn how to release what is holding you back and begin to live your authentic life.
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Ever feel like your past experiences are holding you back from who you really want to be? I’m a Certified EFT Practitioner and I’m here to help you release your fears, stress, pain, limiting beliefs and anything else that is holding you back. Ready to experience complete freedom to be your true authentic self? Check out TrinaLee.com

Come join me this Thursday, January 11th at noon! Learn how to release anxiety and find inner peace (truly) through the...
01/09/2024

Come join me this Thursday, January 11th at noon!
Learn how to release anxiety and find inner peace (truly) through the power of EFT Tapping!
✨Have questions? Send me a dm
✨Want to sign up? Go to www.trinalee.com/events

✨I hope to see you this Thursday!
✨only a few spots left!

🍋 I love this visual guide by 🍋This is your friendly reminder to get an exam or at least examine yourself. I had breas...
10/21/2023

🍋 I love this visual guide by
🍋This is your friendly reminder to get an exam or at least examine yourself.

I had breast cancer 14 yrs ago. We caught it early during a breast exam, and I’m so grateful we did!

In this heartbreaking and uncertain time, finding inner peace can sometimes feel like looking for a needle in a haystack...
10/17/2023

In this heartbreaking and uncertain time, finding inner peace can sometimes feel like looking for a needle in a haystack. But what if I told you there’s magic at your fingertips?

✨EFT, also known as tapping is a simple yet effective way to calm the nervous system, turn off the fight/flight response and come back to being able to breathe deeply.

✨Check out the second image for the tapping points. Try gently tapping on these points while taking deep breaths. Get ready to be amazed at how much better you feel!

✨I’d love to hear about your experience with EFT?

(Always seek professional help if needed.)

So excited to announce this event! Are you going through perimenopause and not feeling like yourself anymore? Then be ...
02/07/2023

So excited to announce this event!
Are you going through perimenopause and not feeling like yourself anymore?
Then be sure to sign up for this free live event where I’m teaming up with and to talk about how nutrition, stress management and movement play a huge role in you feeling your best again!!
Hint: What worked in our 20’s and 30’s doesn’t work anymore.
Sign up using link in bio.
Let me know if you have any questions!!
👉Hope to see you there!

Friendship then and now. So grateful for you both. ❤️
08/23/2022

Friendship then and now. So grateful for you both. ❤️

Want to feel as calm as Piper? ✨Then join me for a small group tapping session happening Oct 7th at 11:30AM PST. ✨We’l...
10/01/2021

Want to feel as calm as Piper? ✨Then join me for a small group tapping session happening Oct 7th at 11:30AM PST.
✨We’ll focus on releasing anxiety and bringing in a new sense of calm.
✨In this small, safe, and private group you’ll feel connected and in community.🙌
✨I hope to see you there!
Sign up using the link in profile.

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Lake Oswego, OR
97034

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❤️GIVEAWAY!❤️
❤️GIVEAWAY!❤️

Reduce your stress with EFT
Reduce your stress with EFT

Why EFT and Creativity?
Why EFT and Creativity?

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