Great Lakes Nature Connection

Great Lakes Nature Connection Offering guided trail walks throughout Greater Cleveland parks, bringing people together to re-establish a connection to nature for health and well-being.

The Japanese call it Shinrin-Yoku – or as it translates in English – Forest Bathing. There is not one single way to practice, as it is best understood as an intentional approach to spending time in nature in a way that invites calm and wellness. Research shows that spending time in nature outside our of tamed, electronic world provides a wide-range of healthful and healing benefits:

• reduced blo

od pressure
• reduced blood cortisol levels
• increased counts of natural killer cells that combat disease
• reduced stress levels

I invite you to join me for a guided nature connection walk, incorporating sensory activities to develop greater mindfulness and presence while moving through the forest.

Address

Lakewood, OH
44107

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 11am

Telephone

(216) 990-8611

Website

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