Brooklynn Rogers

02/15/2025

02/13/2025

You were born limitless. No fear. No stress. No doubt. Just a raw, open mind ready to experience life.

Then the world went to work on you.

👶 First, your parents shaped your reality.
Not because they were enlightened, but because they were conditioned too.
• If they stressed about money, you learned to worry about survival.
• If they avoided emotions, you learned to suppress your own.
• If they believed life was hard, you absorbed that as truth.

🏫 Then school reinforced the program.
• Follow the rules. Don’t question. Stay in line.
• Memorize answers instead of thinking for yourself.
• Success isn’t intelligence—it’s obedience.

📺 Then the media finalized the script.
• “You are not enough—buy this to fix it.”
• “Happiness is something you chase, not something you are.”
• “Keep working, keep consuming, don’t stop to question.”

And just like that, your mind was no longer yours.

🔄 You became a product of the system.
• You feel guilty when you rest.
• You stay busy just to avoid feeling empty.
• You seek validation from others instead of trusting yourself.
• You don’t even know who you are beneath all the conditioning.

🔥 BUT HERE’S THE TRUTH: YOU WERE NEVER BROKEN.

This is not who you are.
It’s who you were trained to be.

And if it was trained into you, it can be untrained.

“The privilege of a lifetime is to become who you truly are.” – Carl Jung

WHAT HAPPENS WHEN YOU BREAK FREE?

💡 Your Mind Unlocks – No more second-guessing yourself. No more mental fog. You think for yourself again.

🔥 Your Energy Returns – Chronic stress and exhaustion fade. You wake up feeling ready for life again.

🌊 Your Emotions Stabilize – You stop reacting to everything. You move through life with peace and confidence.

💬 Your Relationships Transform – No more shrinking yourself. You attract people who align with your real self.

🚀 Your Life Aligns – The right opportunities show up. Things start working out—not by luck, but because you stop blocking them with fear.

💖 You Feel Joy for No Reason – Not because of money, validation, or achievement. Because joy was always within you.

HOW TO START BREAKING FREE TODAY

🧠 TRACE IT BACK – Every time you feel doubt or fear, ask:
• Where did I learn this? (Fear of failure, guilt for resting—trace it back.)
• Is this actually true, or was it just taught to me?
• Who would I be without this belief?

🌬 BREATHWORK TO RESET YOUR SYSTEM –
The system programmed you to live in stress. Take control of your breath, and you take control of your nervous system.
• Breathe in for 4 seconds, hold for 4, exhale for 8.
• Do this for 3 minutes and feel your body shift.

🧘 OBSERVE YOUR THOUGHTS –
• Set a timer for 5 minutes.
• Sit in silence and just watch your thoughts.
• Notice how much of your mind is running on autopilot.

🔄 REWRITE YOUR MIND –
The thoughts keeping you stuck were placed there. You can replace them.
• “I do not need permission to be free.”
• “I release the need to prove anything.”
• “I am more powerful than I’ve been told.”

📵 DISCONNECT FROM THE LOOP –
• Take a 24-hour break from social media.
• Turn off the news.
• Spend time in silence, away from constant input.

🚀 MOVE WITH INTENTION –
• Do one thing today that scares you.
• Say no to something that drains you.
• Spend an hour creating instead of consuming.

Because you were born to create, not to consume.
To think, not to obey.
To lead, not to follow.

This isn’t about spirituality.
This isn’t about motivation.
This is about taking back your mind.

02/09/2025

Will you… hold my hand for a little while?
I don’t need you to save me.
No need for you to fix anything.
No need for you to carry my pain.
But will you simply hold my hand?
I don’t need your words,
Your thoughts,
Nor your shoulders to carry me.
But will you sit here for a while with me?

Whilst my tears stream,
Whilst my heart shatters,
Whilst my mind plays tricks on me,
Will you, with your presence, let me know that I am not alone, while I wander into my inner unknown?

For my darkness is mine to face,
My pain is mine to feel,
And my wounds are mine to heal.
But will you sit with me here, while I courageously show up for it all, my dear?

For I am bright because of my darkness,
Beautiful because of my brokenness,
And strong because of my tender heart.
But will you take my hand lovingly when I sometimes journey into the dark?

I don’t ask for you to take my darkness away,
I don’t expect you to brighten my day,
And I don’t believe you can mend my pain.
But I would surely love it if you could sit for a while and hold my hand, until I find my way out of my shadowland!

So, will you… hold my hand until I return again?

~Author Unknown~

02/07/2025

Great reminders and examples of Self Love. 💕

01/31/2025

Most of physical reality is invisible to us, according to science.

95% of the cosmos may be forever beyond our ability to sense or detect it.

Our eyes detect light within a narrow range of 380-770 nanometers, while our ears register sound between 20 Hz and 20 kHz.

Beyond these limits, ultraviolet and infrared light remain invisible, and ultrasonic or infrasonic sounds go unheard. Yet, these unseen and unheard frequencies exist all around us, influencing nature and our bodies in ways we may not realize.

From radio waves to deep-sea whale calls, countless signals move through the air and environment, unnoticed by human senses. Modern technology, like infrared cameras and ultrasonic sensors, helps bridge this sensory gap, revealing an unseen world filled with vital information. Still, what else might we be missing?

For example, neutrinos are abundant subatomic particles that pass through almost everything — including our bodies — and only very rarely interact with matter.

And we haven't even started to talk about things like dark matter and dark energy.

Learn more:
1) https://science.nasa.gov/ems/09_visiblelight/
2) https://science.nasa.gov/universe/overview/building-blocks/ -matter

01/26/2025

The Meaning of True Love from a man... and a woman. 💕

Unfortunately, most people may go their entire lifetime and never experience the meaning of actual true love.

It's even slightly depressing to think that most people will never understand how powerful this picture actually is.

This is a prime example of how men and women should be treating their partners with every day that passes.

We unfortunately live in a time where many of us have no idea what it takes to be a healthy partner in our relationships.

Let me give you a couple of examples ......

A loving partner asks about your day and genuinely cares about the answer.

A loving partner respects your boundaries and never forces you to do anything you're not ready to do.

They make time for you and take that time to learn and understand who you are as a person.

A loving partner consistently shows you the definition of effort with every day that passes.

They will call you randomly throughout the day just to check on you and your mental health.

A loving partner is undeniably committed to you and looks for new ways to fall in love with you.

They make protecting your heart a number one priority.

A loving partner never makes permanent decisions based on temporary emotions.

They never confuse you on where you stand in their life.

A loving partner apologizes when they are wrong and stays true to their character.

They don't mind hurting other people's feelings to protect yours.

A loving partner gives you affection without sexual expectation.

A loving partner refuses to entertain any other people who aren't you.

They have genuine intentions with you from day one and show you how it truly feels to be a priority rather than an option.

A loving partner will help you heal from the trauma that nobody apologized for.

A loving partner values you and would never put themselves in a position to lose you.

Take my advice and wait for the one that never lets you fall asleep at night questioning your own self-worth.

~Original post by Cody Bretq, edited by Brooklynn Rogers