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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Presence & Poise

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Presence & Poise

Alexander Technique in Los Angeles, CA with Jennifer Schulz. Learn how to do everything you do with

How often do we think about the way we sit, stand, work at a desk, carry groceries, or navigate morning traffic? How often do we walk away from the computer, our hobbies, or the gym with pain or discomfort? The small compromises we make performing daily activities have far reaching affects on our overall health and well-being. The Alexander Technique allows you to find a greater sense of ease, bal

ance, presence and poise in everything you do. Whatever your passion, grow your skills and find more joy in the experience. By working with a highly trained teacher, you can learn how to reduce and even eliminate strain, whether you are working in the garden, studying for an exam, performing professionally, or playing a competitive sport. The Alexander Technique is a process of undoing, of learning to recognize your unique patterns of habitual and sometimes injurious tensions that lead to chronic pain, anxiety, and depression. It is not a series of treatments or exercises, but a re-education of mind and body. Alexander Technique is a tool you can master and use in your everyday life to promote a greater sense of freedom and well-being.

12/08/2022

Our upcoming class for performers at Howard Fine Acting Studio!

In-person Alexander Technique for Actors begins in February! Learn to heighten presence, gain freedom, and release unwanted habits in your work with this course taught by our AmSAT certified Alexander Technique teachers, Jennifer Schulz & Nick George.

This eight-week course is designed specifically for the actor and offers the foundational tools of The Alexander Technique with a focus on the unique challenges that performers face. 🎭 A practical approach to alleviate performance related stress, experience more authenticity, and enjoy more ease and comfort in your body, this class offers highly personalized attention and individual hands-on work with both and in a live, small group setting. ✨

DATES: Thursdays, February 9th, 16th, 23rd, March 2nd, 9th, 16th, 23rd, and 30th from 8pm to 10pm at our Los Angeles studio.

Address

Los Angeles, CA
91601

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Website

http://www.presenceandpoise.com/

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