Align Doula Services

Align Doula Services Birth and postpartum support that aligns with you. Intuitive, attentive doula support that aligns with you. www.aligndoula.com
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Knowledgeable guidance to enhance your experience every step of the way. From pregnancy, to birth, to caring for your new baby.

Congratulations on your 2nd Align-iversary, Elizabeth!  We're so lucky to have you on our team!“When you hire me as your...
11/20/2024

Congratulations on your 2nd Align-iversary, Elizabeth! We're so lucky to have you on our team!

“When you hire me as your doula, you're not just getting support—you’re gaining a passionate, experienced, and deeply intuitive partner for your birth journey. My name is Elizabeth Priniski, and I’m here to empower, educate, and nurture you during one of the most transformative moments of your life." - Elizabeth

learn more about Elizabeth at aligndoula.com/elizabeth

With Wildflower Breastfeeding – I just got recognized as one of their top fans! 🎉
11/15/2024

With Wildflower Breastfeeding – I just got recognized as one of their top fans! 🎉

Happy 1st Anniversary, Angelica!  We're so grateful to have you on the Align Team!Certified Birth Doula - Madriella Doul...
11/15/2024

Happy 1st Anniversary, Angelica! We're so grateful to have you on the Align Team!

Certified Birth Doula - Madriella Doula Network - Somatic Arts & Sciences Institute.
Bachelor’s Degree in English and Philosophy from UW-Madison.

“From my time as a college student seeking my degree to years spent in the service industry, I know deeply the importance of emotional support and encouragement. Our minds are deeply affected by what is happening in our bodies, in addition to our bodies responding more than one would expect to what is happening in our minds. Nowhere is this mind-body connection more evident than a woman experiencing the birth of her child!

I became vitally interested in birth work during the summer of 2022, when the news media sharply directed my attention to women’s health and I felt jolted awake to the fact that I could be jumping into the thick of things as a positive force for my fellow women.

Through doula work, I seek to support mothers through the immense physical and mental challenge of bringing a new human into this world. This support can take the form of relaxation techniques, light massage, encouraging and compassionate words, sharing knowledge, and simply a calm, unconditionally positive energy.”

-Angelica

Bath Tip (more bath tips below!):Set up all that you need (new diaper, lotion (if needed), clean outfit, etc.) before yo...
11/14/2024

Bath Tip (more bath tips below!):
Set up all that you need (new diaper, lotion (if needed), clean outfit, etc.) before you start the bath!

Cold babies are usually sad babies - so the quicker you can get them dried and dressed, the better!

I picked this spot because it's under a ceiling fan, which keeps Baby L entertained after his bath. The downside is that it's on a bed, which is not a safe place to leave an unattended baby. Having everything gathered before the bath even starts makes it seamless from start to end, and I can do it on my own while mom and dad catch a nap or eat lunch during my postpartum shift.

I timed the bath for right after his nap, when I guessed that he would be content and not too hungry yet.

Some people recommend baths right before bed, but the timing all depends on your baby. If the bath wears them out and calms them down, then go ahead and use it as part of the bedtime routine. If baths make your baby upset or excited or energized, fit it in during the day.

Remember that baby skin is brand new, so use gentle baby wash a few times a week. If your baby is getting a bath every day, stick with just water most days.

If you're feeling overwhelmed as your family transitions to life with a baby, contact us today to learn more about what postpartum doulas can do for you!

aligndoula.com

Happy World Kindness Day from the Align Doulas!"Try to be a rainbow in someone's cloud" - Maya Angelou                  ...
11/13/2024

Happy World Kindness Day from the Align Doulas!

"Try to be a rainbow in someone's cloud" - Maya Angelou



AlignDoula.com

So happy to be part of  today! We're so lucky to be part of this community!
11/10/2024

So happy to be part of today! We're so lucky to be part of this community!

Thanks for the reminder!
11/06/2024

Thanks for the reminder!

Make breastfeeding as comfortable as possible:

Sit (or lie) comfortably with pillows to support your back. Bring baby to your breast once you are situated and well supported. A footstool to slightly raise your knees will prevent back strain.

If you’d like, you can use pillows or folded blankets under the baby to keep them at a good level during the feeding. As baby gets older, you probably won’t need the pillows anymore.

Use positions that allow you relax your shoulders and arms through the whole feeding! The better you feel, the better it will go.





Search no further - Align Doula Services is ready to support you!  Learn more about our team at our virtual info night o...
11/06/2024

Search no further - Align Doula Services is ready to support you! Learn more about our team at our virtual info night on Tuesday, November 12 from 6-7 pm. We'll share the info you need about:

Birth Doulas
Postpartum Doulas
Placenta Encapsulation
Birth Photography
Childbirth Classes
Lactation Support

You deserve to have an empowering experience - we'll be there for you every step of the way!

aligndoula.com

Happy 2nd Align Anniversary, Cassie!  You are an incredible doula and a valuable member of this awesome team - we're luc...
11/03/2024

Happy 2nd Align Anniversary, Cassie! You are an incredible doula and a valuable member of this awesome team - we're lucky to have you!

Learn more about Cassie on our website: aligndoula.com/Cassie

Sorry for any inconvenience!AlignDoula.com
10/18/2024

Sorry for any inconvenience!

AlignDoula.com





With Shawna The Mom – I just got recognized as one of their top fans! 🎉So grateful for her and the way she helps normali...
10/18/2024

With Shawna The Mom – I just got recognized as one of their top fans! 🎉

So grateful for her and the way she helps normalize the pregnancy/postpartum time.

Happy 4th Anniversary, Zara!  We're so lucky to have you on the Align team - you bring such a calm, caring, thoughtful p...
10/17/2024

Happy 4th Anniversary, Zara! We're so lucky to have you on the Align team - you bring such a calm, caring, thoughtful presence to all that you do.

Learn more about Zara at aligndoula.com/zara

Looking to add a set of Birth Affirmation Cards to your birth bag?  Take advantage of Prime Big Deal Days to snag your s...
10/08/2024

Looking to add a set of Birth Affirmation Cards to your birth bag? Take advantage of Prime Big Deal Days to snag your set for just $16.95!

https://aligndoula.com/our-shop

Looking for virtual childbirth classes?  Our next series starts November 7!  Classes start at 5:30 pm and run approximat...
10/07/2024

Looking for virtual childbirth classes? Our next series starts November 7! Classes start at 5:30 pm and run approximately 2 hours. Taught by an experienced birth and postpartum doula.

Nov. 7 - Childbirth
Nove 14 - Breastfeeding
Nov 21 - Newborn Care

Sign up today! https://aligndoula.com/class-series

Good news - it's not too late!
10/07/2024

Good news - it's not too late!

In my last post I wrote about a mother I spoke with who had been pumping and bottle-feeding for 3 weeks. She was convinced that breastfeeding was no longer possible for her and her baby. Many parents think there’s no turning back once they stop nursing. But because babies are hardwired to breastfe...

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Madison, WI

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9am - 5pm

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Support that aligns with you. Knowledgeable guidance to enhance your experience every step of the way. From pregnancy, to birth, to caring for your new baby. www.aligndoula.com