American Integrated Healthcare

06/17/2024

There's no doubt that getting out there and enjoying the summer can be a great way to stay healthy and have fun at the same time. However, you don't want to risk watching all the activities from the sidelines. With sports being so popular during the warmer months, we thought sharing these tips on preventing injuries would be great. Be sure to check it out before hitting the field or court!

Good preventive steps: Warm up before you work out, alternate days for exercising certain muscle groups, and cool down when you're done.

06/14/2024

It´s time to visit our office for your Chiropractic Adjustment! https://www.americanintegratedhealthcare.com/

06/12/2024

At American Integrated Healthcare, we've witnessed countless success stories that showcase the transformative effects of chiropractic care. Patients have reported reduced pain, improved mobility, and a better quality of life after receiving personalized chiropractic treatment. Join the conversation below and share how chiropractic care has positively impacted your health journey! https://www.americanintegratedhealthcare.com/

06/10/2024

Did you know that carpal tunnel syndrome affects many individuals and can be debilitating if left untreated? At our chiropractic clinic, we treat conditions like this. Learn more about this condition, its diagnosis, and possible treatments from the National Institute of Health and how to take action for healing.

Carpal tunnel syndrome occurs when the median nerve, which runs from your forearm, through your wrist, into the palm of your hand, becomes pressed or squeezed at the wrist. Learn about causes and how to cope.

06/07/2024

When was the last time you visited American Integrated Healthcare ? Call us today and schedule an appointment. https://www.americanintegratedhealthcare.com/

06/05/2024

June is National Migraine and Headache Awareness Month, and there's no better time to take charge of your health. At American Integrated Healthcare, we offer personalized care to address the root causes of your discomfort. Don't suffer in silence - book an appointment with us today! https://www.americanintegratedhealthcare.com/

06/03/2024

If you're like millions of other Americans, you might be able to relate to having chronic back pain. It's not as easy to understand as you might think. This informative article provides the essential information you need to know, ranging from the possible causes to different treatments available, which include non-invasive options like chiropractic care.

Rehabilitation physician and back pain expert Akhil Chhatre answers questions about lower back pain and sheds some light on its origin.

05/31/2024

Our team at American Integrated Healthcare believes in promoting healthy lifestyles between chiropractic visits. There are numerous health advantages to movement and physical activity. Exercise improves our mood, aids in weight loss, and strengthens our bones and muscles. We can help people of all fitness levels perform their best. Schedule an appointment today to get started. https://www.americanintegratedhealthcare.com/

05/29/2024

Welcome to the area! Our team at American Integrated Healthcare knows you have much to consider adjusting to the new city. Let us help take something off your plate! Our chiropractic clinic provides personalized, high-quality care that will help you achieve optimal health and wellness. Book your appointment or call for more info! https://www.americanintegratedhealthcare.com/

05/28/2024

More than 50% of adults in the United States believe chiropractic care can be a part of their overall health plan. Visiting a chiropractor at least annually for a comprehensive evaluation can give you more insight into what to expect for follow-up visits. Learn more below from Forbes Health.

Your Guide To Chiropractic Adjustments: Costs, Benefits And Risks

05/27/2024

This Memorial Day, we salute the heroes who sacrificed their lives for our freedom and values. Let’s express our heartfelt gratitude to those who have selflessly served our Nation.

05/24/2024

Hey Mesquite ! After all those long days, it's time to give your spine a well-deserved treatment. Book your appointment https://www.americanintegratedhealthcare.com/

05/22/2024

There's a lot you probably don't know about arthritis. Did you know there are more than 100 different kinds? It also affects more than 50 million adults across the United States. Want to know some more fast facts about arthritis and how possible treatment plans from a chiropractor might be able to help? Click the link below to learn more!

Learn fast facts about Arthritis.

05/20/2024

We're happy to announce a combination of different chiropractic services designed to help you feel your best. Assisted stretching from our team can help you loosen up, recover faster, and rediscover your fountain of youth! Don't hesitate to book your session today! https://www.americanintegratedhealthcare.com/

05/17/2024

Posture is power! Stand tall and visit us for an adjustment 🙌

05/15/2024

Don't let your desk job hinder your health! American Integrated Healthcare understands the challenges of long hours sitting down. Incorporating simple exercises like standing to stretch, chair dips, and seated leg raises during your workday can help improve circulation, boost energy levels, and reduce stiffness. Contact our chiropractor if you're in constant pain for more help. https://www.americanintegratedhealthcare.com/

05/13/2024

Chronic pain, lasting for 3 months or longer, can significantly impact your quality of life. MedicalNewstoday offers a comprehensive guide detailing potential causes and effective treatments. At our chiropractic clinic, we prioritize your well-being and aim to provide you with valuable insights and information to help improve your health. Click below to learn more.

Chronic pain syndrome occurs when the cause of the pain, for example, an injury, illness, or infection, has been healed for 3 months, yet pain is still present. Learn more.

05/10/2024

Schedule and appointment with us today! https://www.americanintegratedhealthcare.com/

05/08/2024

Improve your overall well-being with healthy sleep habits! Getting a good night's rest is essential for mental and physical health. Visit Healthline to learn more about the benefits of quality sleep and how to establish a bedtime routine that works for you. Prioritize your sleep and feel the difference in your daily life combined with personalized chiropractic care services.

Researchers say getting healthy sleep every night can improve quality of life indicators such as wellbeing and happiness

05/07/2024

Check out this blog by americanintegratedhealthcare.com RSS Feed

American Integrated Healthcare is your local Chiropractor in Mesquite, TX serving all of your needs. Call us today at (971) 254-1618 for an appointment! How to Relieve Neck Pain with a Chiropractor

05/06/2024

Are you looking to improve your athletic performance? Our chiropractic care services at American Integrated Healthcare are specifically designed to help athletes reach their full potential. With our expert techniques, we can help you recover from injuries, improve your range of motion, and enhance your overall performance. Schedule an appointment with us today and experience the difference chiropractic care can make to your athletic abilities!

05/04/2024

Check out this blog by americanintegratedhealthcare.com RSS Feed

American Integrated Healthcare is your local Chiropractor in Mesquite, TX serving all of your needs. Call us today at (971) 254-1618 for an appointment! 5 Common Chiropractic Techniques for Back and Neck Pain

05/03/2024

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all day is not ideal. Being immobile can sometimes make your pain worse. Moderate movement or activity can help the healing process. Contact us to help with your pain. https://www.americanintegratedhealthcare.com/

05/01/2024

May is National Physical Fitness and Sports Month! In conjunction with staying active, a visit to our chiropractic clinic in Mesquite could be a great asset to help you perform at the highest level possible. Get a step ahead of the game now by scheduling a consultation with our team of experts. https://www.americanintegratedhealthcare.com/

04/29/2024

Are you dealing with chronic pain daily that seems to make life unbearable? Whether it's lower back pain, migraines, or shooting pain through the legs, chiropractic care might be your saving grace. Have time to check out a good article on the topic? Click the link to discover more.

Chiropractors can provide relief for people with chronic headaches, chronic back pain, chronic neck pain, and sciatica. Learn about chiropractic therapy.

04/26/2024

Start each day with a stretch and increase your range of motion!

04/24/2024

At American Integrated Healthcare, we recognize the importance of putting a high value on your health. The cornerstone to a healthier life is regular exercise, whether it's swimming, lifting weights, or just going for a brisk walk. Combined with chiropractic care, you can achieve the mind-body connection you've always wanted. Discover more by sending us a message to get started! https://www.americanintegratedhealthcare.com/

04/22/2024

Many people across the country are dealing with joint pain and have no idea where to start getting the help they need. Can chiropractic care be a good solution for those who have knee or shoulder joint pain? Read a great article from Healthline to learn more.

In some cases, a chiropractor may be able to help you alleviate knee pain. Here's what to consider, and what expect.

04/19/2024

Mesquite, is your back out of whack? Schedule your adjustment today and get ready to experience the magic of chiropractic care! https://www.americanintegratedhealthcare.com/

04/17/2024

Spring has arrived, and what better way to welcome the new season than by revitalizing your health with a visit to our chiropractor at American Integrated Healthcare. Whether you're seeking relief from back pain, improved flexibility, or overall wellness, our chiropractic care can help you feel rejuvenated and ready for all that spring has to offer. Book your appointment today! https://www.americanintegratedhealthcare.com/