Swamp Lotus

12/11/2024

Don't forget to book your spot in our upcoming Winter Solstice Walk on Dec. 21 at 2pm. Links to register and find out more are below. A great way to alleviate some holiday stress.

12/09/2024

Enjoyed a wonderful forest walk with Heroes of New Orleans on Saturday. We met some trees, played a fun game of Bat & Moth, spent some time with sit spots, and enjoyed some hot chocolate and cookies. Thank you Heroes of New Orleans for spending time in the forest with us!

12/06/2024

The Winter Solstice is a great time to immerse yourself in nature through forest bating and enjoy some time for reflection and renewal during this busy holiday time. Check out our latest blog to find out ways you can add some nature to your season and give yourself the gift of self-care. https://swamplotusnola.com/blog/2024/12/06/the-winter-solstice-reflection-and-renewal-in-nature/

11/24/2024

Enjoyed guiding a walk for MSWIT members on Saturday. Beautiful weather, very relaxing walk for everyone. Lots of stress relief experienced. Thank you for walking with Swamp Lotus MSWIT.

11/19/2024

Join Swamp Lotus and take a much needed break during the busy holiday season to treat yourself and reconnect with nature. The Forest Awaits You!

Follow the link for more information and to book your spot.
https://swamplotusnola.com/calendar/

11/15/2024

Check out this article posted on WDSU's website and learn from Dr. Leana Wen at George Washington University about the wellness benefits of forest bathing. Swamp Lotus offers these walks in the New Orleans area, which are great for staff or executive retreats, employee wellness programs, and team bonding opportunities. A great way to relieve stress and improve mental and physical wellness.
https://www.wdsu.com/article/how-a-practice-called-forest-bathing-can-boost-physical-and-mental-health/62858130

11/12/2024

Take a quick nature break on your busy Tuesday morning. Share what you are noticing in the comments.

11/08/2024

November 9-11 Swamp Lotus celebrates and honors veterans and their families with a 20% discount on all forest walk bookings for veterans and their families. Join us on a refreshing forest walk, and enjoy some time out in nature with your family. $28 per person with discount. Follow the link for details and to sign up. https://swamplotusnola.com/calendar/

11/04/2024

Had a wonderful walk at Longue Vue on Saturday. We explored textures, watched the clouds and sky, listened to the secrets shared by the land, and whispered our secrets back, knowing they are kept safe. Thank you, Longue Vue!

11/01/2024

In this season of thanksgiving, check out our latest blog and find out how nature can be a companion and guide as you harvest your year and show yourself gratitude. https://lnkd.in/gNewEAs4

10/16/2024

Swamp Lotus will be offering another forest walk at Longue Vue House on Saturday, Nov. 2 from 10:30 - Noon. Practice some self-care and reconnect with nature among the beautiful grounds of Longue Vue. Follow the link below to register.
https://longuevue.com/event/forest-therapy-walk-2/

10/10/2024

On World Mental Health Day we are reminded of the benefits nature can provide our mental health. Check out our latest blog post and learn about some simple ways you can incorporate nature into your life and enjoy the healing and self-care that it can provide your mental health. https://lnkd.in/gkR3jtG3

10/10/2024

Good morning! Share what you are noticing in the comments below.

10/07/2024

Had a wonderful time guiding some Girl Scouts on a forest walk this weekend. We greeted lots of trees, made some nature art, and befriended lots and lots of snails. Thank you, Girl Scouts for a great time in the forest!

09/13/2024

Join us on the fall equinox and share some balance with yourself. Swamp Lotus will be guiding a walk on Sept. 22 from 5pm - 7pm. Register to attend at the link below, or email [email protected] with questions.
https://docs.google.com/forms/d/e/1FAIpQLSfeq_xWp_itkb4qPxCdwaFf5gmuIqPp462zHzjtWDXupu_nQA/viewform

Hope to see you there!

09/02/2024

The equinox is a time of balance, when day and night are equally long. As the seasons transition, enjoy the balance of nature and take a forest walk with us. Event begins at 5pm and ends at 7pm. Book your forest walk today! The Forest awaits you!
https://swamplotusnola.com/calendar/

08/27/2024