We are proud to debut our new promo video.🎥
Let’s us know what you think, so please drop a comment.
#PersnalTraining #Physical therapy #Massage #Yoga #Acupuncture #Boxing #V02max #Inbody #DNA #GeneticNutritionalTesting
@jtrainwellness
Our first official promotional video.💣
Throwback Thursday.
@jtrainwellness
Wow, today’s team photo was absolutely incredible. The energy and passion that everyone brought to the table really shone through in our photos.
Our focus today was to take one step closer towards showing our vision, and I think we definitely achieved that through our movements and poses.
#PersonalTraining
#Yoga
#FitnessMotivation
#HealthyLifestyle
#MindBodySoul
#FitnessJourney
#FitFam
#WorkoutGoals
Remember, it’s all about showcasing our dedication and hard work, and we truly believe we did that today. I can’t wait to see the final photos and share them with everyone.
Take a look at what our team had going on last week! From intense personal training sessions to relaxing massages and acupuncture, our team has been busy helping our clients achieve their health and wellness goals.
We also had some amazing yoga classes, cardio coaching sessions, and even some boxing workouts for those looking to switch up their routine. Plus, we were able to check our clients’ VO2 max and conduct InBody scanning to track their progress.
Keep an eye out for our upcoming posts featuring more of our services and offerings! 🌟
#FitnessJourney
#HealthAndWellness
#FitnessGoals
#WellnessMonday
#GetFit
#FitnessMotivation
#StrengthTraining
#SelfCare
#RecoverySessions
#HealthIsWealth
Looking to take your yoga practice to the next level? Book a private Power Yoga session with Evan at J Train for personalized one-on-one instruction! Our Yoga Master, @evanperryfitness, is here to share some valuable tips to enhance your practice.
Warrior 1 Pro Tip: Focus on the primary target of the pose. It’s easy to get overwhelmed by the lengthy checklist of yoga postures, but starting from the core and working toward the periphery is key. In Warrior 1, the primary targets are the hip flexors of the back leg, the straight leg. Start by engaging the core, drawing the tailbone down, and pushing into the hip flexors.
Stay tuned for more pro tips from our training artists and wellness specialists. Ready to take your yoga practice up a notch? Book your private session with Evan today!
#yoga #yogaeverydamnday #technique #protip #practice #motivationalmonday #goals #fitfam #fitstagram #fitspo #warrior #nyc #wellness #holistic #healthylifestyle #journey #fitspiration #yogi #ohm #learnyoga #jtrain #yogalife #meditation #gethealthy #gym #studio #nycfitness #yogainspiration #privateyoga #yogapractice
So grateful for our post staff yoga session with our amazing master yoga trainer 🧘 🧘♀️ @evanperryfitness.
Not only did we get to stretch and strengthen our bodies, but we also had the opportunity to bond and grow closer as a team.
Yoga is such a powerful tool for team building and I’m thankful for the opportunity to take part in this experience with my colleagues.
#Mindfulness, #WellnessWednesday, #HealthyLiving, #OfficeYoga, #WorkLifeBalance, #CorporateWellness, #Namaste, #WellnessAtWork, #TeamWorkout, #OfficeFitness.
🌿 #Yoga #TeamBuilding
Welcome to our vibrant and diverse wellness community! 💫 With all the incredible services we offer, we’ve got everything you need to elevate your health and fitness game. From personalized training to rejuvenating massage, to yoga and physical therapy, we’re here to support you every step of the way. 🏋️♂️💆♀️
Joining us means connecting with a group of like-minded individuals who are all working towards better health and wellness.
Together, we can support and motivate each other to reach new heights! 🌟
So, come on in and see for yourself the unique experience of being a part of our community. We can’t wait to welcome you with open arms, all personalized. ❤️
#JoinTheWellnessTribe
#PersonalTraining
#Massage
#Yoga
#Boxing
#PhysicalTherapy
#DNAtesting
#V02Max
#EmpowerYourself
#FeelTheVibe
#FitFamLove
#NourishYourSoul
#HealthIsWealth
#CommunityConnection
We hope to see you soon! 🌈
Hey everyone! Have you been thinking about joining our community? 🌟 With our diverse range of services including Personal Training, Physical Therapy, Massage, Yoga, Acupuncture, DNA testing, V02 Max analysis, and InBody scanning, you’ll find everything you need to reach your wellness goals all under one roof. 💣
By becoming a part of our community, you’ll have access to top-notch professionals who are dedicated to helping you achieve your best self. Whether you’re looking to improve your physical fitness, recover from an injury, or simply relax and rejuvenate, we’ve got you covered. Our team is committed to providing personalized care and support every step of the way.
Joining our community also means connecting with like-minded individuals who are on the same journey towards better health and wellness. Together, we can motivate and inspire each other to push our limits and strive for greatness.
So come on in and experience the difference of being a part of our community. We can’t wait to welcome you with open arms! ❤️ #WellnessJourney #HealthCommunity #FitnessLifestyle #MindBodySoul #HolisticHealth #WellnessWednesday #SelfCareSunday
Meet A-Dre, our exceptional trainer specializing in female fitness empowerment! 🌸 With a passion for guiding women on their wellness journeys, A-Dre brings expertise and understanding to every session
From postpartum strength to overall well-being, she's dedicated to helping women achieve their fitness goals. Join us on this empowering journey with A-Dre, where every woman's fitness story is celebrated and elevated! 💪🌟
Meet A-Dre, our exceptional trainer specializing in female fitness empowerment! 🌸 With a passion for guiding women on their wellness journeys, A-Dre brings expertise and understanding to every session
From postpartum strength to overall well-being, she's dedicated to helping women achieve their fitness goals. Join us on this empowering journey with A-Dre, where every woman's fitness story is celebrated and elevated! 💪🌟
#JtrainWellness #PersonalTraining #NYCfitness #CustomizedWorkouts #WellnessEmpowers #OptimalPotential #SpecializedTraining #FitnessGoals #PersonalizedPlan #HealthyLiving #FitnessMotivation #FitnessJourney #FitnessInspiration #nycpersonaltraining #nycfitness #newyorkcityfitness
As the year comes to a close, we reflect on a year filled with growth, resilience, and countless victories. 🌟��
Thank you for being part of the J TRAIN family. Here's to a year of triumphs, challenges, and endless possibilities.��
Let's continue this journey together in the coming year. Cheers to a stronger, healthier, and more vibrant future! 🙌
#JtrainWellness #PersonalTraining #NYCfitness #CustomizedWorkouts #WellnessEmpowers #OptimalPotential #SpecializedTraining #FitnessGoals #PersonalizedPlan #HealthyLiving #FitnessMotivation #FitnessJourney #FitnessInspiration #nycpersonaltraining #nycfitness #newyorkcityfitness
